Career Report for Hayden Tam

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hayden Tam's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 10:41.2 5:34 13 9/27/17 Delta League #1 1
Cherry Island Sports Complex 3 19:12.1 6:24 80 9/25/19 Delta League #1 1
Davis HS 3 17:09.5 5:43 7 3/27/21 Franklin @ Davis 1
Frogtown 3 17:46.6 5:56 79 11/9/19 Sac Joaquin Subsection 1
Frogtown Rain 2.2 11:52.4 5:24 6 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 11:35.07 5:48 23 9/28/19 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 11:38.2 5:32 6 9/30/17 Capital Cross Challenge 1
Johnson-Springview Park 3.1 17:45.5 5:44 13 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 12:38.7 6:19 75 9/2/17 Lagoon Valley Classic 1
Lagoon Valley Park 3 18:34.3 6:11 74 9/7/19 Lagoon Valley Classic 2
Mt. Sac 2.93 18:20 6:15 115 10/26/19 Mt. Sac Invitational 2
Pleasant Grove HS 3.1 18:15.2 5:53 4 3/12/21 Davis @ Pleasant Grove 1
Willow Hill Reservoir 2.1 12:09.9 5:48 76 10/28/17 Delta League Championship 6
Willow Hill Reservoir 3.1 17:44.4 5:43 81 11/16/19 Sac Joaquin Section Finals 1
Woodward Park 3.1 19:26.3 6:16 149 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:35.07 5:48 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2
3 17:09.5 5:43 3/27/21 Franklin @ Davis Davis HS 5
3.1 17:44.4 5:43 11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 4

Career Summary

Below is a summary of each season run by Hayden Tam.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:58 1/3 14 1.29
So 2 6:32 0/1 33 0.54
Jr 8 6:02 3/3 20 1.45
Sr 2 5:48 0/0 11
Davis High Career 22 6:01 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/27/21 Franklin @ Davis Davis HS 3 V 5/20 0.72 17:09.5 5:43 You ROCK! (DPR)
3/12/21 Davis @ Pleasant Grove Pleasant Grove HS 3.1 V 8/23 0.60 18:15.2 5:53
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 4/98 0.63 17:44.4 5:43 You ROCK! (DPR)
11/9/19 Sac Joaquin Subsection Frogtown 3 Jr 8/317 1.01 17:46.6 5:56 You ROCK! (DPR)
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 35/118 0.67 17:45.5 5:44 You ROCK! (DPR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 55/224 0.29 18:20 6:15 You ROCK! (LR, PR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 25/441 1.02 11:35.07 5:48 You ROCK! (DPR)
9/25/19 Delta League #1 Cherry Island Sports Complex 3 V 67/125 0.16 19:12.1 6:24
9/14/19 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 7/225 1.45 12:44.81 6:04 You ROCK! (LR, SBP)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 3 V 137/244 0.40 18:34.3 6:11 You ROCK! (LY, LR, PR, DPR)
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 108/149 -0.33 14:19.2 6:49
9/1/18 Lagoon Valley Classic Lagoon Valley Park 3 V 79/159 0.54 18:58.2 6:19 You ROCK! (SBP)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 9/49 0.68 12:21.7 5:53
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 Fr 5/121 1.24 11:52.4 5:24
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 9/113 1.29 12:09.9 5:48 You ROCK! (LR, PR, SBP)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 53/171 0.09 18:22 6:16
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 147/231 -0.40 19:26.3 6:16
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 53/257 1.11 11:38.2 5:32
9/27/17 Delta League #1 Cherry Island Sports Complex 1.92 F/S 5/108 0.99 10:41.2 5:34
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 24/193 0.84 13:01 6:12
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 12/106 0.76 12:46 6:05
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 Fr 7/164 1.00 12:38.7 6:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr-4:52.59 10:49.67 PR
2019 OutdoorSo2:15.58 4:53.74 11:32.45
2020 OutdoorJr2:12.39 PR5:04.09 -
2021 OutdoorSr-4:46.39 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/20/19 Delta League Meet 2:15.58 V SR 8
3/4/20 Practice Meet 2:12.39 V PR (Δ=3.19,2.4%)
SR (Δ=3.19,2.4%)
LR (Δ=3.19,2.4%)		 6

1600m

Date Meet Result Div Record Place Pts
3/7/18 Instrasquad 4:59.72 V 12
3/17/18 Dublin Distance Fiesta 5:03.14 V 283
3/21/18 Delta League Meet 5:02.70 F/S LR (Δ=0.44,0.1%) 6
4/4/18 Delta League Meet 5:01.42 F/S LR (Δ=1.28,0.4%) 9
4/18/18 Delta League Meet 4:52.59 F/S PR (Δ=7.13,2.4%)
SR
LR (Δ=8.83,2.9%)		 4
4/21/18 Halden Invitational 4:56.38 V 39
4/25/18 Delta League Meet 4:53.34 F/S LR (Δ=3.04,1.0%) 1
5/11/18 Delta League Championship Finals 5:01.02 F/S 10
3/13/19 Intrasquad 5:01.31 V 8
3/16/19 Dublin Distance Fiesta 4:53.74 V SR (Δ=-1.15,-0.4%)
LR (Δ=7.57,2.5%)
LY (Δ=8.96,3.0%)		 201
3/20/19 Delta League Meet 4:56.68 V LY (Δ=6.02,2.0%) 12
4/3/19 Delta League Meet 5:11.97 F/S 9
3/4/20 Practice Meet 5:04.09 V SR (Δ=-10.35,-3.5%)
LR (Δ=7.88,2.5%)		 15
4/3/21 Intrasquad meet 4:46.39 V PR (Δ=6.20,2.1%)
SR (Δ=17.70,5.8%)
LR (Δ=17.70,5.8%)		 5

3200m

Date Meet Result Div Record Place Pts
3/21/18 Delta League Meet 11:25.92 V 12
4/4/18 Delta League Meet 11:39.22 F/S 4
4/18/18 Delta League Meet 11:15.85 V PR (Δ=10.07,1.5%)
LR (Δ=23.37,3.3%)		 9
4/18/18 Delta League Meet 11:15.85 F/S PR (Δ=10.07,1.5%)
LR (Δ=23.37,3.3%)		 3
4/21/18 Halden Invitational 11:38.75 V 49
4/25/18 Delta League Meet 11:00.55 F/S PR (Δ=15.30,2.3%)
LR (Δ=38.20,5.5%)		 1
5/4/18 Delta League Championship Trials 10:49.67 F/S PR (Δ=10.88,1.6%)
SR
LR (Δ=10.88,1.6%)		 6
5/11/18 Delta League Championship Finals 10:49.67 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 6
3/20/19 Delta League Meet 11:32.45 V SR (Δ=-42.78,-6.6%) 12