Career Report for Gianna Gonzales
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gianna Gonzales's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 12:10.8 | 6:05 | 2 | 9/1/18 | Fastback Shootout | 1 |
| Arroyo Vista Park | 2.91 | 18:21.33 | 6:18 | 2 | 9/27/18 | Coastal Canyon League #1 | 1 |
| Arroyo Vista Park | 3 | 18:31.2 | 6:10 | 2 | 10/3/19 | Coastal Canyon League #1 | 1 |
| Brookside Golf Course | 3 | 18:49.6 | 6:17 | 3 | 9/6/19 | Cool Breeze Invitational | 2 |
| Corriganville Park | 3.1 | 20:12.05 | 6:31 | 10 | 10/12/17 | Coastal Canyon League #2 | 2 |
| Lake Casitas | 3 | 18:54.2 | 6:18 | 15 | 10/13/18 | Ventura County Champ | 2 |
| Mission Oaks Park | 3 | 18:41.1 | 6:14 | 3 | 11/7/19 | Coastal Canyon Lge Finals | 3 |
| Mt. Sac | 2.93 | 18:33 | 6:20 | 18 | 10/26/19 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 2.94 | 20:46.58 | 7:04 | 34 | 9/28/17 | Coastal Canyon League #1 | 1 |
| Oak Canyon Community Park | 3 | 20:04.89 | 6:42 | 2 | 10/23/18 | Coastal Canyon League #2 | 1 |
| Riverside City XC Course | 3 | 18:07.4 | 6:02 | 4 | 11/23/19 | Southern Section Finals | 6 |
| Woodward Park | 3.1 | 18:40.4 | 6:01 | 14 | 11/30/19 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:10.8 | 6:05 | 9/1/18 | Fastback Shootout | Arcadia County Park | 1 |
| 3 | 18:07.4 | 6:02 | 11/23/19 | Southern Section Finals | Riverside City XC Course | 15 |
| 3.1 | 18:40.4 | 6:01 | 11/30/19 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Gianna Gonzales.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 6:37 | 2/2 | 10 | 1.49 |
| Jr | 9 | 6:24 | 4/5 | 2 | 1.72 |
| Sr | 8 | 6:10 | 7/7 | 2 | 1.99 |
| Simi Valley Career | 26 | 6:24 | 13/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 45/203 | 0.99 | 18:40.4 | 6:01 | You ROCK! (LR, PR, DPR) |
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 29/173 | 1.16 | 18:07.4 | 6:02 | You ROCK! (LY, LR, PR, DPR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 13/186 | 1.30 | 18:32.6 | 6:11 | You ROCK! (LY, LR, PR) |
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 2/38 | 1.99 | 18:41.1 | 6:14 | You ROCK! (LY, LR, PR, SBP) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 18/101 | 1.71 | 18:33 | 6:20 | You ROCK! (LR, PR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 59/149 | 1.25 | 18:59.9 | 6:08 | You ROCK! (LY, LR, PR, DPR) |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | V | 3/38 | 1.69 | 18:31.2 | 6:10 | You ROCK! (DPR) |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 58/200 | 1.27 | 18:49.6 | 6:17 | You ROCK! (LY, LR, PR, DPR) |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 79/169 | 0.65 | 18:53.27 | 6:18 | You ROCK! (LY, LR, PR, DPR) |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 34/167 | 1.04 | 19:14.9 | 6:25 | |
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 4/35 | 1.72 | 19:28.1 | 6:29 | You ROCK! (LY, LR, PR, SBP) |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | V | 5/32 | 1.52 | 20:04.89 | 6:42 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | V | 7/91 | 1.59 | 18:54.2 | 6:18 | You ROCK! (LR, PR, DPR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 42/201 | 0.91 | 19:48.8 | 6:23 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | V | 7/34 | 1.49 | 18:21.33 | 6:18 | |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 5/171 | 0.94 | 19:40 | 6:33 | |
| 9/1/18 | Fastback Shootout | Arcadia County Park | 2 | Jr | 9/119 | 1.21 | 12:10.8 | 6:05 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 55/169 | 0.68 | 19:01.3 | 6:20 | You ROCK! (LR, PR, DPR) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 29/163 | 0.96 | 19:05.6 | 6:22 | You ROCK! (DPR) |
| 11/2/17 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 10/30 | 1.48 | 19:49.29 | 6:36 | |
| 10/27/17 | Ventura County Champ | Lake Casitas | 3 | V | 6/49 | 1.23 | 19:16.4 | 6:25 | |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 67/108 | 1.25 | 19:15 | 6:34 | |
| 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 3.1 | V | 10/29 | 1.49 | 20:12.05 | 6:31 | You ROCK! (LR, PR, SBP) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 119/179 | 0.84 | 19:51.4 | 6:24 | You ROCK! (DPR) |
| 9/28/17 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | F/S | 1/28 | 1.19 | 20:46.58 | 7:04 | |
| 9/2/17 | Simi Valley Mini Meet | Corriganville Park | 3.1 | V | 24/31 | 0.78 | 22:35.61 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | So | - | 2:36.33 | 5:35.54 | - | |
| 2019 Outdoor | Jr | 1:09.45 PR | 2:31.73 PR | 5:27.96 PR | 11:38.54 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/18 | SVHS T&F @ Oak Park | 2:40.59 | JV | 2 | ||
| 4/11/18 | SVHS T&F @ Moorpark | 2:49.56 | JV | 7 | ||
| 4/19/18 | SVHS T&F vs. Camarillo | 2:40.73 | JV | LR (Δ=8.83,5.2%) | 1 | |
| 4/28/18 | SoCal FroshSoph Championships | 2:38.32 | V | PR (Δ=2.27,1.4%) LR (Δ=2.41,1.5%) |
1 | |
| 5/4/18 | Coastal Canyon League Finals | 2:36.33 | F/S | PR (Δ=1.99,1.3%) SR LR (Δ=1.99,1.3%) |
5 | |
| 3/9/19 | Simi Valley Invitational | 2:31.73 | V | PR (Δ=4.60,2.9%) SR (Δ=4.60,2.9%) LR (Δ=4.60,2.9%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/18 | SVHS T&F @ Oak Park | 6:00.00 | JV | 2 | ||
| 4/11/18 | SVHS T&F @ Moorpark | 5:59.29 | JV | PR (Δ=0.71,0.2%) LR (Δ=0.71,0.2%) |
4 | |
| 4/19/18 | SVHS T&F vs. Camarillo | 5:43.52 | JV | PR (Δ=15.77,4.4%) LR (Δ=15.77,4.4%) |
2 | |
| 4/28/18 | SoCal FroshSoph Championships | 5:41.46 | V | PR (Δ=2.06,0.6%) LR (Δ=2.06,0.6%) |
2 | |
| 5/4/18 | Coastal Canyon League Finals | 5:35.54 | F/S | PR (Δ=5.92,1.7%) SR LR (Δ=5.92,1.7%) |
2 | |
| 2/27/19 | Moorpark at Simi Valley | 5:40.77 | V | 2 | ||
| 3/20/19 | Simi Valley at Agoura | 5:30.75 | V | PR (Δ=4.79,1.4%) LR (Δ=10.02,2.9%) LY (Δ=29.25,8.1%) |
1 | |
| 4/3/19 | Simi Valley at Camarillo | 5:27.96 | V | PR (Δ=2.79,0.8%) SR (Δ=7.58,2.3%) LR (Δ=2.79,0.8%) |
2 | |
| 4/10/19 | Simi Valley at Royal | 5:34.80 | V | LY (Δ=24.49,6.8%) | 1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/19 | Moorpark at Simi Valley | 12:19.02 | V | 3 | ||
| 3/14/19 | Oak Park at Simi Valley | 12:11.43 | V | PR (Δ=7.59,1.0%) LR (Δ=7.59,1.0%) |
2 | |
| 3/20/19 | Simi Valley at Agoura | 12:02.58 | V | PR (Δ=8.85,1.2%) LR (Δ=8.85,1.2%) |
2 | |
| 4/3/19 | Simi Valley at Camarillo | 11:54.21 | V | PR (Δ=8.37,1.2%) LR (Δ=8.37,1.2%) |
1 | |
| 4/18/19 | Ventura County Championships | 11:38.54 | V | PR (Δ=15.67,2.2%) SR LR (Δ=15.67,2.2%) |
6 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/18 | SoCal FroshSoph Championships | 4:41.99 | V | 2 | ||
| 5/4/18 | Coastal Canyon League Finals | 4:31.56 | F/S | PR (Δ=13.13,4.6%) LR (Δ=13.13,4.6%) |
3 | |
| 4/10/19 | Simi Valley at Royal | 4:53.53 | V | 3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/19 | Simi Valley Invitational | 13:28.73 | V | LR (Δ=7.59,0.9%) | 1 | |
| 4/6/19 | Arcadia Invitational | 12:45.95 | V | PR (Δ=7.29,0.9%) LR (Δ=2:08.72,14.4%) |
11 |