Career Report for James Wu

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Wu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 12:59.8 6:30 25 9/22/18 Pacific Tigers Invite 1
Golden Gate Park 2.13 15:13 7:09 61 9/9/17 Lowell Invitational 1
Golden Gate Park 2.93 20:41.3 7:04 40 9/8/18 Lowell Invitational 1
Hayward HS 2.25 15:07.67 6:43 14 10/21/17 Moreau Mariner Invite 1
Newhall Park 2 13:58.9 6:59 137 9/15/18 De La Salle Invitational 2
Shadow Cliffs Park 1.9 14:14 7:29 92 8/18/17 AVHS-GHS Scrimmage 2
Shadow Cliffs Park 2.95 21:13.7 7:12 146 9/30/17 Scott Bauhs Invitational 1
Shadow Cliffs Park 2.98 21:18.5 7:09 34 11/4/17 EBAL Championship 1
Shadow Cliffs Park 3.1 21:26.08 6:55 40 11/3/18 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:59.8 6:30 9/22/18 Pacific Tigers Invite Elkhorn Country Club 3
3.1 21:26.08 6:55 11/3/18 EBAL Championship Shadow Cliffs Park 1

Career Summary

Below is a summary of each season run by James Wu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 7:09 0/0 36 0.07
Jr 5 7:02 1/2 43 0.39
Granada Career 11 7:06 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 JV 60/81 -0.29 21:26.08 6:55
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 131/247 0.39 12:59.8 6:30 You ROCK! (SBP, DPR)
9/15/18 De La Salle Invitational Newhall Park 2 JV 118/165 0.11 13:58.9 6:59 You ROCK! (LY, LR, PR, DPR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 174/272 -0.60 20:41.3 7:04
8/17/18 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 57/66 -1.10 14:50 7:48
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 F/S 122/157 -0.68 21:18.5 7:09
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 125/180 -0.06 15:07.67 6:43
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 105/142 -0.35 21:13.7 7:12
9/16/17 De La Salle Invitational Newhall Park 2 F/S 135/323 -0.11 14:25.4 7:13 You ROCK! (PG)
9/9/17 Lowell Invitational Golden Gate Park 2.13 So 144/223 0.07 15:13 7:09 You ROCK! (SBP)
8/18/17 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 50/64 -0.67 14:14 7:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m
2018 OutdoorSo1:04.76 PR2:28.43 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/22/18 Dual Meet: Foothill 1:04.76 V SR 24
4/10/18 Dual Meet: Amador Valley 1:04.83 V 19
4/14/18 Granada Distance & Sprint Festival 1:06.89 68

800m

Date Meet Result Div Record Place Pts
3/3/18 Dan Gabor Invitational 2:38.42 V 214
3/17/18 Dublin Distance Fiesta 2:32.13 V PR (Δ=6.29,4.0%)
LR (Δ=6.29,4.0%)		 424
4/14/18 Granada Distance & Sprint Festival 2:28.43 PR (Δ=3.70,2.4%)
SR
LR (Δ=3.70,2.4%)		 86
4/19/18 Dual Meet: Dublin 2:36.14 V 35
4/26/18 Dual Meet: Livermore 2:31.89 V LR (Δ=4.25,2.7%)