Career Report for Alyssa Acosta
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alyssa Acosta's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 15:43.28 | 7:19 | 4 | 9/1/17 | Black Mountain Invite | 1 |
| Black Mountain Comm Park | 2.65 | 24:15.22 | 9:09 | 7 | 10/7/16 | Mt. Carmel Octoberfest | 1 |
| Guajome Park | 3.05 | 25:13.3 | 8:16 | 25 | 11/12/16 | NCC League Championships | 1 |
| Guajome Park | 3.1 | 26:34 | 8:34 | 43 | 9/30/16 | NCC Valley League Cluster 1 | 1 |
| Kit Carson Park | 2 | 14:56.47 | 7:28 | 64 | 9/9/17 | Bronco Roundup | 3 |
| Kit Carson Park | 2.65 | 21:08.2 | 7:59 | 8 | 10/21/16 | Kit Carson Invite | 1 |
| Kit Carson Park | 2.75 | 22:45.8 | 8:17 | 67 | 10/23/15 | Kit Carson Invite | 1 |
| Kit Carson Park | 3 | 22:58 | 7:39 | 24 | 10/28/16 | NCC Valley League Cluster 2 | 1 |
| Lindo Lake Park | 1.65 | 11:21 | 6:53 | 49 | 8/26/17 | Vaquero Stampede | 3 |
| Morley Field | 2.75 | 22:10.8 | 8:04 | 68 | 9/17/16 | Mt. Carmel/Movin Shoes | 1 |
| Rohr Park | 2.5 | 19:15 | 7:42 | 47 | 9/22/17 | South Bay Invitational | 3 |
| Silverlakes Sports Park | 3 | 21:07.6 | 7:03 | 8 | 9/15/17 | Woodbridge XC Classic | 1 |
| Track | 1.99 | 13:37.42 | 6:51 | 11 | 11/5/16 | Postal Nationals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:56.47 | 7:28 | 9/9/17 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 21:07.6 | 7:03 | 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 2 |
| 3.1 | 26:34 | 8:34 | 9/30/16 | NCC Valley League Cluster 1 | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by Alyssa Acosta.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 4 | 8:21 | 0/0 | 17 | 0.03 |
| Jr | 10 | 8:03 | 3/3 | 10 | 0.44 |
| Sr | 5 | 7:17 | 3/3 | 6 | 0.69 |
| San Pasqual Career | 19 | 7:55 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/22/17 | South Bay Invitational | Rohr Park | 2.5 | V | 92/157 | 0.69 | 19:15 | 7:42 | You ROCK! (LY, LR, PR, SBP) |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 130/186 | 0.66 | 21:07.6 | 7:03 | You ROCK! (DPR) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | V | 99/101 | 0.30 | 14:56.47 | 7:28 | You ROCK! (LY, LR, PR, DPR) |
| 9/1/17 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | Jr/Sr | 21/35 | 0.29 | 15:43.28 | 7:19 | |
| 8/26/17 | Vaquero Stampede | Lindo Lake Park | 1.65 | Jr/Sr | 49/108 | 0.63 | 11:21 | 6:53 | You ROCK! (LY, LR, PR) |
| 11/12/16 | NCC League Championships | Guajome Park | 3.05 | V | 41/48 | -1.78 | 25:13.3 | 8:16 | |
| 11/5/16 | Postal Nationals | Track | 1.99 | V | 10/28 | -0.46 | 13:37.42 | 6:51 | |
| 10/28/16 | NCC Valley League Cluster 2 | Kit Carson Park | 3 | JV | 3/37 | 0.42 | 22:58 | 7:39 | |
| 10/21/16 | Kit Carson Invite | Kit Carson Park | 2.65 | JV | 37/169 | 0.44 | 21:08.2 | 7:59 | You ROCK! (SBP) |
| 10/7/16 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.65 | V | 28/31 | -0.44 | 24:15.22 | 9:09 | |
| 9/30/16 | NCC Valley League Cluster 1 | Guajome Park | 3.1 | V | 34/35 | -2.29 | 26:34 | 8:34 | |
| 9/23/16 | South Bay Invitational | Rohr Park | 2.5 | V | 116/143 | 0.28 | 20:36 | 8:14 | You ROCK! (LY, LR, PR) |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 145/177 | -0.51 | 22:10.8 | 8:04 | |
| 9/10/16 | Bronco Roundup | Kit Carson Park | 2 | JV | 61/143 | 0.04 | 15:17.8 | 7:39 | You ROCK! (LY, LR, PR, DPR) |
| 8/27/16 | Vaquero Stampede | Lindo Lake Park | 1.65 | Jr/Sr | 65/112 | 0.28 | 11:52 | 7:12 | You ROCK! (LY, LR, PR) |
| 10/23/15 | Kit Carson Invite | Kit Carson Park | 2.75 | JV | 59/102 | 0.03 | 22:45.8 | 8:17 | You ROCK! (SBP) |
| 9/25/15 | South Bay Invitational | Rohr Park | 2.5 | JV | 124/311 | -0.01 | 21:53 | 8:45 | |
| 9/12/15 | Bronco Roundup | Kit Carson Park | 2 | F/S | 79/157 | -0.31 | 16:27.9 | 8:14 | |
| 8/29/15 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 69/102 | -0.07 | 13:09 | 7:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.