Career Report for Shota Shimizu

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shota Shimizu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 18:57.3 6:19 47 9/8/17 Cool Breeze Evening Invte 1
Columbia Park 3 17:10.4 5:43 120 10/12/17 Pioneer League Meet #2 3
Golden Gate Park 2.82 15:54.2 5:38 3 9/7/19 Lowell Invitational 1
Haggin Oaks Golf Course 2 11:39.03 5:50 18 9/29/18 Capital Cross Challenge 1
Mt. Sac 2.93 17:18 5:54 103 10/26/19 Mt. Sac Invitational 3
North Torrance HS 3 16:55.6 5:39 13 3/27/21 West vs North Dual 1
Palos Verdes HS 2 11:41.48 5:51 39 10/4/19 Palos Verdes Invitational 1
Palos Verdes HS 3 18:22.3 6:07 75 11/6/19 Pioneer League Finals 3
Road Course 3.1 19:20 6:14 49 7/4/19 4th of July 5k Time Trial 3
Silverlakes Sports Park 3 16:28.6 5:30 36 9/20/19 Woodbridge XC Classic 3
South Torrance HS Campus 2 11:20.9 5:40 14 3/13/21 West Vs South Dual Meet 1
The Lakes at El Segundo 3 17:47.48 5:56 24 9/8/18 Eagle Invitational 1
Track 1 4:47 4:47 61 10/30/19 Warrior Mile 9
West HS, Torrance 2 11:01.3 5:31 38 8/2/19 West HS Alumni Run 3
West HS, Torrance 3 16:30.2 5:30 23 10/16/19 Pioneer League Meet #2 4
Wilson Park 3.2 18:44.4 5:51 31 11/1/17 Pioneer League Finals 2
Woodward Park 3.1 17:50 5:45 59 10/12/19 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:01.3 5:31 8/2/19 West HS Alumni Run West HS, Torrance 6
3 16:28.6 5:30 9/20/19 Woodbridge XC Classic Silverlakes Sports Park 16
3.1 17:50 5:45 10/12/19 Clovis Invitational Woodward Park 5

Career Summary

Below is a summary of each season run by Shota Shimizu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 6:11 2/2 33 0.96
So 11 6:04 7/8 30 0.92
Jr 13 5:44 9/11 14 1.27
Sr 6 5:57 1/4 18 0.65
West High School Career 42 5:59 19/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/27/21 West vs North Dual North Torrance HS 3 V 14/43 16:55.6 5:39
3/13/21 West Vs South Dual Meet South Torrance HS Campus 2 JV 3/46 0.65 11:20.9 5:40 You ROCK! (SBP)
3/6/21 Torrance vs West Dual West HS, Torrance 3 JV 6/24 0.40 18:10.6 6:04 You ROCK! (LR)
3/3/21 Warrior Mile Track 1 Open 28/76 5:05.29 5:05
2/20/21 El Segundo v West Torrance West HS, Torrance 3 JV 9/32 19:06.8 6:22
2/13/21 Alumni Run West HS, Torrance 2 12:41 6:21
11/6/19 Pioneer League Finals Palos Verdes HS 3 JV 8/131 1.06 18:22.3 6:07 You ROCK! (LR, PR)
10/30/19 Warrior Mile Track 1 Open 50/408 4:47 4:47 You ROCK! (LY, LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 JV 56/155 0.75 17:18 5:54 You ROCK! (LY, LR, PR)
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 JV 1/119 1.27 16:30.2 5:30 You ROCK! (LR, PR, SBP)
10/12/19 Clovis Invitational Woodward Park 3.1 JV 51/257 0.27 17:50 5:45 You ROCK! (LR, PR)
10/4/19 Palos Verdes Invitational Palos Verdes HS 2 JV 24/268 0.84 11:41.48 5:51
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 JV 26/124 0.69 19:27.32 6:05
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 5/298 1.15 16:28.6 5:30 You ROCK! (LY, LR, PR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 74/221 0.93 15:54.2 5:38
8/29/19 1 mile time trial Track 1 5:03 5:03
8/2/19 West HS Alumni Run West HS, Torrance 2 11:01.3 5:31 You ROCK! (LR, PR)
7/25/19 1 Mile Time Trial Track 1 4:56.7 4:57 You ROCK! (LY)
7/4/19 4th of July 5k Time Trial Road Course 3.1 19:20 6:14 You ROCK! (LY, LR, PR)
10/31/18 Pioneer League Finals Columbia Park 3 JV 18/145 0.84 17:10.41 5:43
10/24/18 Warrior Mile Track 1 V 29/49 4:55.7 4:56 You ROCK! (LY, LR, PR)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 F/S 6/66 0.84 18:10 6:12 You ROCK! (LY, LR, PR)
10/10/18 Pioneer League Meet #2 Palos Verdes HS 3 JV 24/136 0.79 20:08.5 6:43 You ROCK! (LR, PR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 F/S 74/281 0.89 11:39.03 5:50
9/26/18 Pioneer League Meet #1 West HS, Torrance 3 JV 67/147 0.23 19:19.2 6:26
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 21/443 0.92 17:10.8 5:44 You ROCK! (LY, LR, PR, SBP)
9/8/18 Eagle Invitational The Lakes at El Segundo 3 So 9/106 0.77 17:47.48 5:56
8/30/18 1 Mile Time Trial Track 1 5:00.7 5:01 You ROCK! (LR)
7/20/18 1 Mile Time Trial Track 1 5:11 5:11 You ROCK! (LY)
7/4/18 4th of July 5k Time Trial Road Course 3.1 21:30 6:56 You ROCK! (LY, LR, PR)
11/1/17 Pioneer League Finals Wilson Park 3.2 Fr 2/97 0.93 18:44.4 5:51
10/25/17 Warrior Mile Track 1 V 21/47 4:59.3 4:59 You ROCK! (LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 So 15/94 0.59 18:11 6:12
10/12/17 Pioneer League Meet #2 Columbia Park 3 Fr 3/90 0.77 17:10.4 5:43 You ROCK! (LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 93/231 0.01 18:32.9 5:59
9/27/17 South Bay Cup Columbia Park 3 Fr 4/119 0.96 17:50.3 5:57 You ROCK! (SBP)
9/20/17 Pioneer League Meet #1 Palos Verdes HS 3 Fr 6/85 0.84 20:18.3 6:46
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 30/351 0.74 17:27.1 5:49
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 26/204 0.33 18:57.3 6:19
8/4/17 West HS Alumni Run West HS, Torrance 2 14:23.6 7:12
7/27/17 1 Mile Time Trial Track 1 5:30.2 5:30
7/4/17 4th of July 5k Time Trial Road Course 3.1 21:50 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.