Career Report for Abby Adaway

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abby Adaway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Boardman HS 3.1 25:24 8:12 9/15/18 Spartan Invitational 2
Ella Canavan Elem School 3.1 22:37 7:18 10/8/16 Medina XC Festival 3
Forest Hill Park, OH 3.1 24:40 7:57 9/17/16 McDonough Invitational 1
GlenOak HS 3.1 23:27 7:34 9/22/18 Malone Invitational 2
Goodyear Metropolitan Park 1.86 14:24 7:44 8/22/18 Hoban's Dick Malloy Invite 3
Hedges-Boyer Park 3.1 24:26 7:53 9/9/17 Tiffin XC Carnival 1
Kendall Hills, CVNP 3.1 26:22 8:30 10/1/16 Woodridge Invitational 1
Marlington HS 3.1 23:51 7:42 9/2/17 Ashley White-Stumpf Invite 3
McDonald Woodland Park 3.1 25:59 8:23 8/26/17 Billy Goat Challenge 1
Mill Creek Golf Course 2 15:18 7:39 8/27/16 Panther Run to Fun 1
Notre Dame-Cathedral Latin HS 3.1 22:49 7:21 10/15/16 North Coast League Champ 3
Sandy Valley HS 3.1 23:36 7:37 9/24/16 Sandy Valley Invitational 1
Walsh Jesuit HS 3.1 25:30 8:14 9/8/18 Pat Ritchie XC Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:18 7:39 8/27/16 Panther Run to Fun Mill Creek Golf Course 1
3.1 22:37 7:18 10/8/16 Medina XC Festival Ella Canavan Elem School 20

Career Summary

Below is a summary of each season run by Abby Adaway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 7:52 0/0 9 0.62
Jr 8 8:04 2/4 12 0.41
Sr 7 7:54 6/7 11 0.58
Hoban Career 24 7:57 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/18 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 V 39/49 0.26 24:29 7:54 You ROCK! (LY, LR)
10/6/18 Medina XC Festival Ella Canavan Elem School 3.1 V 137/172 0.58 23:55 7:43 You ROCK! (LY, LR, SBP)
9/22/18 Malone Invitational GlenOak HS 3.1 Open 18/135 0.37 23:27 7:34 You ROCK! (LY, LR, PR)
9/15/18 Spartan Invitational Boardman HS 3.1 Open 19/132 0.25 25:24 8:12 You ROCK! (LY, LR, PR)
9/8/18 Pat Ritchie XC Invitational Walsh Jesuit HS 3.1 JV 44/102 0.17 25:30 8:14 You ROCK! (LR, PR)
9/1/18 Ashley White-Stumpf Invite Marlington HS 3.1 V 73/197 0.56 24:25 7:53
8/22/18 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 41/147 0.58 14:24 7:44 You ROCK! (LY, LR, PR)
10/14/17 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 Open 22/88 0.28 24:37 7:56
10/7/17 Medina XC Festival Ella Canavan Elem School 3.1 JV 54/106 -0.01 25:05 8:05
9/23/17 Malone Invitational GlenOak HS 3.1 V 119/164 0.08 25:34 8:15
9/16/17 Spartan Invitational Boardman HS 3.1 Open 45/128 -0.64 25:55 8:22
9/9/17 Tiffin XC Carnival Hedges-Boyer Park 3.1 V 140/184 0.03 24:26 7:53
9/2/17 Ashley White-Stumpf Invite Marlington HS 3.1 V 81/198 0.41 23:51 7:42 You ROCK! (LY, LR, PR, SBP)
8/26/17 Billy Goat Challenge McDonald Woodland Park 3.1 V 90/212 0.26 25:59 8:23
8/23/17 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 71/166 0.36 14:45 7:56 You ROCK! (LY, LR, PR)
10/15/16 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 V 31/42 0.61 22:49 7:21
10/8/16 Medina XC Festival Ella Canavan Elem School 3.1 V 142/185 0.50 22:37 7:18
10/1/16 Woodridge Invitational Kendall Hills, CVNP 3.1 V 91/161 0.48 26:22 8:30
9/24/16 Sandy Valley Invitational Sandy Valley HS 3.1 V 39/66 0.24 23:36 7:37
9/17/16 McDonough Invitational Forest Hill Park, OH 3.1 Res 20/75 0.62 24:40 7:57 You ROCK! (SBP)
9/10/16 Walsh Jesuit Tomahawk Run Walsh Jesuit HS 3.1 V 74/112 -0.08 25:38 8:16
9/3/16 Ashley White-Stumpf Invite Marlington HS 3.1 V 81/179 0.31 24:09 7:47
8/27/16 Panther Run to Fun Mill Creek Golf Course 2 V 44/109 0.24 15:18 7:39
8/24/16 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 45/110 0.38 15:47 8:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.