Career Report for Ethan Kowalik
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ethan Kowalik's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Boardman HS | 3.1 | 21:03.6 | 6:48 | 45 | 9/14/19 | Spartan Invitational | 1 |
| Ella Canavan Elem School | 3.1 | 17:13.19 | 5:33 | 6 | 10/8/16 | Medina XC Festival | 3 |
| Forest Hill Park, OH | 3.1 | 18:12.8 | 5:53 | 7 | 9/17/16 | McDonough Invitational | 1 |
| GlenOak HS | 3.1 | 18:15.4 | 5:53 | 16 | 10/21/17 | OHSAA Dist Tournament-Malone | 3 |
| Goodyear Metropolitan Park | 1.86 | 12:07.1 | 6:31 | 34 | 8/24/16 | Hoban's Dick Malloy Invite | 3 |
| Hedges-Boyer Park | 3.1 | 19:15.3 | 6:13 | 18 | 9/9/17 | Tiffin XC Carnival | 1 |
| Kendall Hills, CVNP | 3.1 | 19:50 | 6:24 | 9 | 10/1/16 | Woodridge Invitational | 2 |
| Malone University | 3.1 | 18:02.9 | 5:49 | 7 | 10/22/16 | OHSAA Dist Tournament-Malone | 1 |
| Marlington HS | 3.1 | 18:55.8 | 6:06 | 22 | 9/3/16 | Ashley White-Stumpf Invite | 4 |
| Mill Creek Golf Course | 2 | 12:42.14 | 6:21 | 24 | 8/27/16 | Panther Run to Fun | 1 |
| National Trail Raceway | 3.1 | 22:23.1 | 7:13 | 12 | 8/17/19 | OHSAA Early Preview Meet | 1 |
| Notre Dame-Cathedral Latin HS | 3.1 | 17:14.5 | 5:34 | 4 | 10/15/16 | North Coast League Champ | 4 |
| Sandy Valley HS | 3.1 | 17:31.47 | 5:39 | 4 | 9/24/16 | Sandy Valley Invitational | 1 |
| Trumbull County Fairgrounds | 3.1 | 19:37.1 | 6:20 | 13 | 10/5/19 | Legends Meet | 1 |
| Walsh Jesuit HS | 3.1 | 20:12 | 6:31 | 38 | 9/10/16 | Walsh Jesuit Tomahawk Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:42.14 | 6:21 | 8/27/16 | Panther Run to Fun | Mill Creek Golf Course | 1 |
| 3.1 | 17:13.19 | 5:33 | 10/8/16 | Medina XC Festival | Ella Canavan Elem School | 24 |
Career Summary
Below is a summary of each season run by Ethan Kowalik.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:00 | 0/0 | 7 | 1.37 |
| So | 5 | 6:12 | 0/3 | 11 | 0.85 |
| Jr | 6 | 6:41 | 0/6 | 12 | 0.55 |
| Sr | 7 | 6:40 | 1/4 | 13 | 0.54 |
| Hoban Career | 28 | 6:21 | 1/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/19 | North Coast League Champ | Notre Dame-Cathedral Latin HS | 3.1 | V | 55/71 | 0.10 | 20:36.72 | 6:39 | You ROCK! (LY, LR) |
| 10/5/19 | Legends Meet | Trumbull County Fairgrounds | 3.1 | V | 166/208 | 0.16 | 19:37.1 | 6:20 | |
| 9/21/19 | Malone Invitational | GlenOak HS | 3.1 | Open | 13/228 | 0.54 | 19:35.8 | 6:19 | You ROCK! (SBP) |
| 9/14/19 | Spartan Invitational | Boardman HS | 3.1 | JV | 181/250 | 0.04 | 21:03.6 | 6:48 | |
| 8/31/19 | Ashley White-Stumpf Invite | Marlington HS | 3.1 | V | 83/207 | 0.27 | 20:37.9 | 6:39 | |
| 8/21/19 | Hoban's Dick Malloy Invite | Goodyear Metropolitan Park | 1.86 | V | 52/115 | 0.27 | 12:29.02 | 6:43 | |
| 8/17/19 | OHSAA Early Preview Meet | National Trail Raceway | 3.1 | V | 275/291 | -0.57 | 22:23.1 | 7:13 | |
| 10/13/18 | North Coast League Champ | Notre Dame-Cathedral Latin HS | 3.1 | Open | 32/79 | -0.11 | 21:24.98 | 6:55 | |
| 10/6/18 | Medina XC Festival | Ella Canavan Elem School | 3.1 | V | 189/205 | 0.29 | 20:46.4 | 6:42 | |
| 9/29/18 | Woodridge Invitational | Kendall Hills, CVNP | 3.1 | JV | 64/280 | 0.33 | 21:41.5 | 7:00 | |
| 9/22/18 | Malone Invitational | GlenOak HS | 3.1 | Open | 44/260 | 0.38 | 19:25 | 6:16 | |
| 9/1/18 | Ashley White-Stumpf Invite | Marlington HS | 3.1 | V | 86/276 | 0.55 | 20:21.8 | 6:34 | You ROCK! (SBP) |
| 8/22/18 | Hoban's Dick Malloy Invite | Goodyear Metropolitan Park | 1.86 | V | 62/132 | 0.23 | 12:14 | 6:35 | |
| 10/21/17 | OHSAA Dist Tournament-Malone | GlenOak HS | 3.1 | V | 66/123 | 0.27 | 18:15.4 | 5:53 | |
| 10/14/17 | North Coast League Champ | Notre Dame-Cathedral Latin HS | 3.1 | Open | 1/77 | 0.85 | 18:49.7 | 6:04 | You ROCK! (SBP) |
| 10/7/17 | Medina XC Festival | Ella Canavan Elem School | 3.1 | Open | 36/311 | 0.49 | 19:32.93 | 6:18 | |
| 9/9/17 | Tiffin XC Carnival | Hedges-Boyer Park | 3.1 | V | 141/242 | 0.42 | 19:15.3 | 6:13 | |
| 9/2/17 | Ashley White-Stumpf Invite | Marlington HS | 3.1 | V | 122/237 | 0.11 | 20:13.3 | 6:31 | |
| 10/22/16 | OHSAA Dist Tournament-Malone | Malone University | 3.1 | V | 58/112 | 0.62 | 18:02.9 | 5:49 | |
| 10/15/16 | North Coast League Champ | Notre Dame-Cathedral Latin HS | 3.1 | V | 6/42 | 1.37 | 17:14.5 | 5:34 | You ROCK! (SBP) |
| 10/8/16 | Medina XC Festival | Ella Canavan Elem School | 3.1 | V | 44/191 | 1.25 | 17:13.19 | 5:33 | You ROCK! (DPR) |
| 10/1/16 | Woodridge Invitational | Kendall Hills, CVNP | 3.1 | V | 67/214 | 0.89 | 19:50 | 6:24 | |
| 9/24/16 | Sandy Valley Invitational | Sandy Valley HS | 3.1 | V | 4/60 | 1.01 | 17:31.47 | 5:39 | You ROCK! (DPR) |
| 9/17/16 | McDonough Invitational | Forest Hill Park, OH | 3.1 | V | 20/82 | 1.16 | 18:12.8 | 5:53 | You ROCK! (DPR) |
| 9/10/16 | Walsh Jesuit Tomahawk Run | Walsh Jesuit HS | 3.1 | V | 79/110 | 0.58 | 20:12 | 6:31 | |
| 9/3/16 | Ashley White-Stumpf Invite | Marlington HS | 3.1 | V | 77/274 | 0.64 | 18:55.8 | 6:06 | |
| 8/27/16 | Panther Run to Fun | Mill Creek Golf Course | 2 | V | 113/194 | 0.14 | 12:42.14 | 6:21 | |
| 8/24/16 | Hoban's Dick Malloy Invite | Goodyear Metropolitan Park | 1.86 | V | 60/175 | 0.60 | 12:07.1 | 6:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.