Career Report for Ethan Kowalik

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ethan Kowalik's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Boardman HS 3.1 21:04 6:48 9/14/19 Spartan Invitational 1
Ella Canavan Elem School 3.1 17:13 5:33 10/8/16 Medina XC Festival 3
Forest Hill Park, OH 3.1 18:13 5:53 9/17/16 McDonough Invitational 1
GlenOak HS 3.1 18:15 5:53 10/21/17 OHSAA Dist Tournament-Malone 3
Goodyear Metropolitan Park 1.86 12:07 6:31 8/24/16 Hoban's Dick Malloy Invite 3
Hedges-Boyer Park 3.1 19:15 6:13 9/9/17 Tiffin XC Carnival 1
Kendall Hills, CVNP 3.1 19:50 6:24 10/1/16 Woodridge Invitational 2
Malone University 3.1 18:03 5:49 10/22/16 OHSAA Dist Tournament-Malone 1
Marlington HS 3.1 18:56 6:06 9/3/16 Ashley White-Stumpf Invite 4
Mill Creek Golf Course 2 12:42 6:21 8/27/16 Panther Run to Fun 1
National Trail Raceway 3.1 22:23 7:13 8/17/19 OHSAA Early Preview Meet 1
Notre Dame-Cathedral Latin HS 3.1 17:15 5:34 10/15/16 North Coast League Champ 4
Sandy Valley HS 3.1 17:31 5:39 9/24/16 Sandy Valley Invitational 1
Trumbull County Fairgrounds 3.1 19:37 6:20 10/5/19 Legends Meet 1
Walsh Jesuit HS 3.1 20:12 6:31 9/10/16 Walsh Jesuit Tomahawk Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:42 6:21 8/27/16 Panther Run to Fun Mill Creek Golf Course 1
3.1 17:13 5:33 10/8/16 Medina XC Festival Ella Canavan Elem School 24

Career Summary

Below is a summary of each season run by Ethan Kowalik.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:00 0/0 7 1.37
So 5 6:12 0/3 11 0.85
Jr 6 6:41 0/6 12 0.55
Sr 7 6:40 1/4 13 0.54
Hoban Career 28 6:21 1/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/12/19 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 V 55/71 0.10 20:37 6:39 You ROCK! (LY, LR)
10/5/19 Legends Meet Trumbull County Fairgrounds 3.1 V 166/208 0.16 19:37 6:20
9/21/19 Malone Invitational GlenOak HS 3.1 Open 13/228 0.54 19:36 6:19 You ROCK! (SBP)
9/14/19 Spartan Invitational Boardman HS 3.1 JV 181/250 0.04 21:04 6:48
8/31/19 Ashley White-Stumpf Invite Marlington HS 3.1 V 83/207 0.27 20:38 6:39
8/21/19 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 52/115 0.27 12:29 6:43
8/17/19 OHSAA Early Preview Meet National Trail Raceway 3.1 V 275/291 -0.57 22:23 7:13
10/13/18 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 Open 32/79 -0.11 21:25 6:55
10/6/18 Medina XC Festival Ella Canavan Elem School 3.1 V 189/205 0.29 20:46 6:42
9/29/18 Woodridge Invitational Kendall Hills, CVNP 3.1 JV 64/280 0.33 21:42 7:00
9/22/18 Malone Invitational GlenOak HS 3.1 Open 44/260 0.38 19:25 6:16
9/1/18 Ashley White-Stumpf Invite Marlington HS 3.1 V 86/276 0.55 20:22 6:34 You ROCK! (SBP)
8/22/18 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 62/132 0.23 12:14 6:35
10/21/17 OHSAA Dist Tournament-Malone GlenOak HS 3.1 V 66/123 0.27 18:15 5:53
10/14/17 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 Open 1/77 0.85 18:50 6:04 You ROCK! (SBP)
10/7/17 Medina XC Festival Ella Canavan Elem School 3.1 Open 36/311 0.49 19:33 6:18
9/9/17 Tiffin XC Carnival Hedges-Boyer Park 3.1 V 141/242 0.42 19:15 6:13
9/2/17 Ashley White-Stumpf Invite Marlington HS 3.1 V 122/237 0.11 20:13 6:31
10/22/16 OHSAA Dist Tournament-Malone Malone University 3.1 V 58/112 0.62 18:03 5:49
10/15/16 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 V 6/42 1.37 17:15 5:34 You ROCK! (SBP)
10/8/16 Medina XC Festival Ella Canavan Elem School 3.1 V 44/191 1.25 17:13 5:33
10/1/16 Woodridge Invitational Kendall Hills, CVNP 3.1 V 67/214 0.89 19:50 6:24
9/24/16 Sandy Valley Invitational Sandy Valley HS 3.1 V 4/60 1.01 17:31 5:39
9/17/16 McDonough Invitational Forest Hill Park, OH 3.1 V 20/82 1.16 18:13 5:53
9/10/16 Walsh Jesuit Tomahawk Run Walsh Jesuit HS 3.1 V 79/110 0.58 20:12 6:31
9/3/16 Ashley White-Stumpf Invite Marlington HS 3.1 V 77/274 0.64 18:56 6:06
8/27/16 Panther Run to Fun Mill Creek Golf Course 2 V 113/194 0.14 12:42 6:21
8/24/16 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 60/175 0.60 12:07 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.