Career Report for Anthony Micale

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Micale's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ella Canavan Elem School 3.1 20:34.85 6:38 42 10/8/16 Medina XC Festival 2
Forest Hill Park, OH 3.1 21:55.6 7:04 37 9/19/15 McDonough Invitational 2
Goodyear Metropolitan Park 1.86 12:56.79 6:58 59 8/26/15 Hoban's Dick Malloy Invite 2
Kendall Hills, CVNP 3.1 23:36.4 7:37 35 10/1/16 Woodridge Invitational 1
Marlington HS 3.1 21:42.1 7:00 65 9/5/15 Ashley White-Stumpf Invite 1
Mill Creek Golf Course 2 13:38.85 6:49 46 8/29/15 Panther Run to Fun 2
Notre Dame-Cathedral Latin HS 3.1 21:40.7 7:00 59 10/15/16 North Coast League Champ 1
Sandy Valley HS 3.1 20:47 6:42 29 9/26/15 Sandy Valley Invitational 1
Walsh Jesuit HS 3.1 21:22.8 6:54 57 9/12/15 Walsh Jesuit Tomahawk Run 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:38.85 6:49 8/29/15 Panther Run to Fun Mill Creek Golf Course 2
3.1 20:34.85 6:38 10/8/16 Medina XC Festival Ella Canavan Elem School 10

Career Summary

Below is a summary of each season run by Anthony Micale.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 6:52 0/0 22 0.02
Sr 7 7:08 1/5 27 0.06
Hoban Career 14 7:00 1/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/15/16 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 Open 56/79 -0.59 21:40.7 7:00
10/8/16 Medina XC Festival Ella Canavan Elem School 3.1 Open 173/356 -0.16 20:34.85 6:38 You ROCK! (LY, LR, PR, DPR)
10/1/16 Woodridge Invitational Kendall Hills, CVNP 3.1 JV 114/241 -0.16 23:36.4 7:37
9/17/16 McDonough Invitational Forest Hill Park, OH 3.1 Open 49/122 0.06 22:13.8 7:10 You ROCK! (SBP)
9/10/16 Walsh Jesuit Tomahawk Run Walsh Jesuit HS 3.1 Open 67/185 -0.23 22:40 7:19
8/27/16 Panther Run to Fun Mill Creek Golf Course 2 V 168/194 -0.48 13:49.97 6:55
8/24/16 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 114/175 -0.21 13:30.94 7:16
10/10/15 Medina XC Festival Ella Canavan Elem School 3.1 Open 180/292 -0.35 20:42.6 6:41 You ROCK! (DPR)
9/26/15 Sandy Valley Invitational Sandy Valley HS 3.1 V 67/92 -0.29 20:47 6:42 You ROCK! (DPR)
9/19/15 McDonough Invitational Forest Hill Park, OH 3.1 Open 88/226 -0.11 21:55.6 7:04
9/12/15 Walsh Jesuit Tomahawk Run Walsh Jesuit HS 3.1 Open 75/173 -0.34 21:22.8 6:54 You ROCK! (DPR)
9/5/15 Ashley White-Stumpf Invite Marlington HS 3.1 V 186/279 -0.24 21:42.1 7:00
8/29/15 Panther Run to Fun Mill Creek Golf Course 2 V 103/126 -0.73 13:38.85 6:49
8/26/15 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 79/121 0.02 12:56.79 6:58 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.