Career Report for Matthew Bulalacao

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Bulalacao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:34 6:31 9/22/18 Dana Hills Invitational 1
El Toro HS 0.99 5:59 6:03 7/20/17 ET Time Trial 1
El Toro HS 2 11:36 5:48 8/31/17 El Toro-Trabuco Hills Dual 3
Irvine Regional Park 3 19:22 6:27 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 17:55 5:58 11/2/17 South Coast League Finals 2
Mt. Sac 2.93 18:59 6:29 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 18:23 6:08 10/14/17 Orange County Champ 1
Silverlakes Sports Park 3 18:09 6:03 9/16/17 Woodbridge XC Classic 2
Woodward Park 3.1 19:58 6:26 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:36 5:48 8/31/17 El Toro-Trabuco Hills Dual El Toro HS 3
3 17:55 5:58 11/2/17 South Coast League Finals Irvine Regional Pk Finals 7
3.1 19:58 6:26 10/7/17 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Matthew Bulalacao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:10 0/0 31 0.59
So 6 6:26 1/4 37 0.37
El Toro Career 13 6:17 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 So 50/79 -0.28 19:33 6:31
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 59/125 0.37 19:22 6:27 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 190/271 -0.03 19:34 6:31
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 191/443 0.30 19:07 6:22
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 So 22/34 -0.09 12:34 6:17 You ROCK! (LR)
7/28/18 ET Time Trial 2 El Toro HS 2 12:43 6:22
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 40/124 0.14 17:55 5:58
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 84/171 -0.22 18:59 6:29
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 61/265 0.47 18:23 6:08
10/7/17 Clovis Invitational Woodward Park 3.1 JV 194/268 -0.64 19:58 6:26
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 84/383 0.21 18:09 6:03
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 6/53 0.59 11:36 5:48 You ROCK! (SBP)
7/20/17 ET Time Trial El Toro HS 0.99 5:59 6:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m
2018Fr12.2025.09 PR56.92 PR
2019So12.12 PR25.3357.75

By Event


100m

Date Meet Result Div Record Place
2/10/18 El Toro All Comers 12.38 13
3/7/18 El Toro vs. Trabuco 12.38 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
3
3/17/18 Triton Invitational 12.31 F/S PR (Δ=0.07,0.6%)
LR (Δ=0.07,0.6%)
19
3/29/18 El Toro vs. San Juan Hills 12.34 F/S 3
4/19/18 El Toro vs. Aliso Niguel 12.57 F/S 5
4/25/18 El Toro vs. Capo Valley 12.20 F/S PR (Δ=0.11,0.9%)
SR
LR (Δ=0.37,2.9%)
1
5/1/18 Sea View League Prelims 12.27 F/S 10
2/23/19 Mustang Round Up 12.36 F/S 25
3/6/19 Tri Meet 12.12 F/S PR (Δ=0.08,0.7%)
SR (Δ=0.08,0.7%)
LR (Δ=0.24,1.9%)
LY (Δ=0.26,2.1%)
3
3/9/19 Irvine Invitational 12.55 F/S 20
3/14/19 Dual Meet ET v DH 12.38 F/S LR (Δ=0.17,1.4%) 3
3/21/19 Dual Meet ET v MV 12.41 F/S 7
3/30/19 Trabuco Hills Invitational 12.35 F/S LR (Δ=0.06,0.5%) 32

200m

Date Meet Result Div Record Place
3/7/18 El Toro vs. Trabuco 25.75 F/S 5
3/10/18 Irvine Invitational 25.54 F/S PR (Δ=0.21,0.8%)
LR (Δ=0.21,0.8%)
30
3/17/18 Triton Invitational 25.75 F/S 15
4/25/18 El Toro vs. Capo Valley 25.09 F/S PR (Δ=0.45,1.8%)
SR
LR (Δ=0.66,2.6%)
1
5/1/18 Sea View League Prelims 25.97 F/S 14
2/23/19 Mustang Round Up 25.96 F/S LR (Δ=0.01,0.0%) 25
3/6/19 Tri Meet 25.33 F/S SR (Δ=-0.24,-1.0%)
LR (Δ=0.63,2.4%)
LY (Δ=0.21,0.8%)
8
3/9/19 Irvine Invitational 25.87 F/S 21
4/4/19 Dual Meet ET v TH 26.05 F/S 9

400m

Date Meet Result Div Record Place
4/12/18 El Toro vs. Laguna Hills 56.92 F/S SR 1
4/19/18 El Toro vs. Aliso Niguel 59.19 F/S 6
4/4/19 Dual Meet ET v TH 57.75 F/S SR (Δ=-0.83,-1.5%)
LR (Δ=1.44,2.4%)
10

4x100m

Date Meet Result Div Record Place
3/21/19 Dual Meet ET v MV 47.01 F/S PR (Δ=0.02,0.0%)
LR (Δ=0.84,1.8%)
2