Career Report for Ashley Franke
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashley Franke's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Dodge | 3.1 | 24:47.8 | 8:00 | 28 | 9/7/17 | Johnston Invitational | 1 |
| DCG Burnett Sport Complex | 3.1 | 25:13 | 8:08 | 51 | 9/1/20 | Dallas Center-Grimes Invitational | 3 |
| DMACC | 3.1 | 25:48.1 | 8:19 | 133 | 9/28/20 | Jaguar JV Invitational | 4 |
| Ewing Park | 3.1 | 33:25.3 | 10:47 | 42 | 10/4/18 | DM East Augustine Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 26:58.3 | 8:42 | 92 | 9/16/17 | Heartland Classic | 1 |
| Johnston Middle School | 2 | 15:33.26 | 7:47 | 39 | 9/17/20 | Dragon Dual | 1 |
| Lakeside Golf Course, IA | 3.1 | 24:50.9 | 8:01 | 113 | 10/5/17 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 25:19.8 | 8:10 | 115 | 10/12/17 | CIML Central Conf Meet | 1 |
| Pickard Park | 3.1 | 29:18.2 | 9:27 | 31 | 9/26/19 | Indianola XC Invitational | 2 |
| Southeast Polk HS | 3.1 | 25:56.4 | 8:22 | 84 | 10/15/20 | CIML Conference Championships | 1 |
| Track | 0.99 | 7:10.58 | 7:15 | 43 | 8/13/20 | Legends Running Festival | 1 |
| Track | 1.99 | 15:06.97 | 7:36 | 154 | 9/24/20 | Postal Nationals | 2 |
| Valley Southwoods HS | 3.1 | 27:07 | 8:45 | 70 | 9/12/17 | Tom Karpen Invitational | 2 |
| Wartburg College Max Course | 3.1 | 24:37.6 | 7:57 | 67 | 10/3/20 | Steve Johnson Invitational | 1 |
| Yankton Trail Park, SD | 3.1 | 24:03.54 | 7:46 | 113 | 11/12/17 | NXN Heartland Regional | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:33.26 | 7:47 | 9/17/20 | Dragon Dual | Johnston Middle School | 1 |
| 3.1 | 24:03.54 | 7:46 | 11/12/17 | NXN Heartland Regional | Yankton Trail Park, SD | 21 |
Career Summary
Below is a summary of each season run by Ashley Franke.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 8:18 | 0/0 | 35 | 0.32 |
| So | 4 | 10:48 | 0/2 | 49 | -1.41 |
| Jr | 5 | 8:53 | 3/5 | 39 | -0.08 |
| Sr | 7 | 8:01 | 3/3 | 45 | 0.23 |
| Johnston Career | 25 | 8:47 | 6/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/20 | CIML Conference Championships | Southeast Polk HS | 3.1 | JV | 71/81 | -1.53 | 25:56.4 | 8:22 | |
| 10/3/20 | Steve Johnson Invitational | Wartburg College Max Course | 3.1 | JV | 65/143 | -0.24 | 24:37.6 | 7:57 | You ROCK! (PG) |
| 9/28/20 | Jaguar JV Invitational | DMACC | 3.1 | JV | 25/73 | 0.16 | 25:48.1 | 8:19 | You ROCK! (LR, PR) |
| 9/24/20 | Postal Nationals | Track | 1.99 | 15:06.97 | 7:36 | You ROCK! (LR, PG, PR) | |||
| 9/17/20 | Dragon Dual | Johnston Middle School | 2 | JV | 58/118 | 0.23 | 15:33.26 | 7:47 | You ROCK! (SBP) |
| 9/1/20 | Dallas Center-Grimes Invitational | DCG Burnett Sport Complex | 3.1 | JV | 37/109 | -0.14 | 25:13 | 8:08 | You ROCK! (LY, LR, PR) |
| 8/13/20 | Legends Running Festival | Track | 0.99 | 7:10.58 | 7:15 | ||||
| 11/10/19 | NXR Heartland Regional Championships | Yankton Trail Park, SD | 3.1 | Open | 27:50.3 | 8:59 | You ROCK! (LY, LR) | ||
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 184/234 | -0.72 | 27:39.9 | 8:55 | |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 160/209 | -0.66 | 29:18.2 | 9:27 | You ROCK! (LY, LR, PR) |
| 9/3/19 | Dallas Center-Grimes Invitational | DCG Burnett Sport Complex | 3.1 | V | 108/182 | -0.08 | 26:40.5 | 8:36 | You ROCK! (SBP) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 104/153 | -0.20 | 26:18.2 | 8:29 | You ROCK! (LR, PR) |
| 11/11/18 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 905/936 | -2.43 | 29:43.6 | 9:35 | |
| 10/4/18 | DM East Augustine Invitational | Ewing Park | 3.1 | JV | 144/158 | -1.54 | 33:25.3 | 10:47 | |
| 9/20/18 | Indianola Invitational | Pickard Park | 3.1 | F/S | 195/204 | -1.82 | 36:54 | 11:54 | |
| 9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 250/287 | -1.41 | 33:54 | 10:56 | You ROCK! (SBP) |
| 11/12/17 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 548/687 | -0.93 | 24:03.54 | 7:46 | You ROCK! (DPR) |
| 10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 69/132 | -0.17 | 25:19.8 | 8:10 | |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 229/439 | -0.15 | 24:50.9 | 8:01 | |
| 9/28/17 | Postal Nationals #2 | Track | 1.99 | 15:55 | 8:00 | ||||
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 136/309 | -0.45 | 26:58.3 | 8:42 | |
| 9/12/17 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 77/242 | 0.20 | 27:07 | 8:45 | |
| 9/7/17 | Johnston Invitational | Camp Dodge | 3.1 | V | 41/108 | 0.32 | 24:47.8 | 8:00 | You ROCK! (SBP, DPR) |
| 8/29/17 | DCG Invitational | DCG Burnett Sport Complex | 3.1 | V | 87/180 | 0.24 | 26:34.6 | 8:34 | You ROCK! (DPR) |
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 92/155 | -0.10 | 26:47 | 8:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.