Career Report for Emma Manning

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Manning's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 25:14 8:25 10/7/17 Central Park Invitational 1
Dana Hills HS 3 23:04 7:41 9/23/17 Dana Hills Invitational 1
Irvine Regional Park 3 24:41 8:14 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 21:53 7:18 11/2/17 South Coast League Finals 2
Laguna Hills HS 3 24:17 8:06 9/9/17 Laguna Hills Invitational 1
Mt. Sac 2.93 24:06 8:14 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 23:16 7:45 10/14/17 Orange County Champ 1
Riverside City XC Course 3 23:39 7:53 10/20/18 Riverside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:53 7:18 11/2/17 South Coast League Finals Irvine Regional Pk Finals 8

Career Summary

Below is a summary of each season run by Emma Manning.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:54 0/0 39 0.17
So 3 7:57 0/1 34 0.03
Tesoro Career 9 7:55 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 So 32/46 -0.29 23:10 7:43
10/20/18 Riverside Invitational Riverside City XC Course 3 F/S 172/264 0.03 23:39 7:53 You ROCK! (SBP)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 67/98 -0.11 24:41 8:14
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 24/63 -0.01 21:53 7:18
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 79/124 -0.56 24:06 8:14
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 68/152 0.09 23:16 7:45
10/7/17 Central Park Invitational Central Park HB 3 Fr 82/146 -0.31 25:14 8:25
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 123/216 -0.09 23:04 7:41
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Fr 60/147 0.17 24:17 8:06 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m
2018 OutdoorFr28.54 PR1:02.76 PR2:48.12
2019 OutdoorSo29.151:04.432:44.88 PR
2020 OutdoorJr-1:06.22-

By Event


200m

Date Meet Result Div Record Place
4/25/18 Tesoro -vs- Mission Viejo 28.54 F/S SR 5
5/1/18 SCL - Prelims 28.63 F/S 10
2/2/19 Tesoro ALL COMERS 30.12 1
3/14/19 Tesoro -vs- Laguna Hills 29.15 F/S SR (Δ=-0.61,-2.1%)
LR (Δ=0.97,3.2%)

400m

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 1:08.94 10
2/24/18 Trabuco Hills Round Up 1:07.60 F/S PR (Δ=1.34,1.9%)
LR (Δ=1.34,1.9%)
9
3/10/18 Irvine Invitational 1:06.90 F/S PR (Δ=0.70,1.0%)
LR (Δ=0.70,1.0%)
15
3/28/18 Tesoro -vs- Trabuco Hills 1:03.83 F/S PR (Δ=3.07,4.6%)
LR (Δ=3.07,4.6%)
3
4/12/18 Tesoro -vs- San Clemente 1:04.58 F/S 2
4/14/18 OC Championships 1:04.71 F/S 25
4/19/18 Tesoro -vs- Dana Hills 1:05.75 2
4/25/18 Tesoro -vs- Mission Viejo 1:03.57 F/S PR (Δ=0.26,0.4%)
LR (Δ=2.18,3.3%)
2
5/1/18 SCL - Prelims 1:03.21 F/S PR (Δ=0.36,0.6%)
LR (Δ=0.36,0.6%)
4
5/4/18 SCL - Finals 1:02.76 F/S PR (Δ=0.45,0.7%)
SR
LR (Δ=0.45,0.7%)
5
2/2/19 Tesoro ALL COMERS 1:09.09 2
2/23/19 Trabuco Hills RoundUp 1:06.23 F/S LR (Δ=2.86,4.1%)
LY (Δ=1.37,2.0%)
8
3/9/19 Irvine Invitational 1:05.46 V LR (Δ=0.77,1.2%)
LY (Δ=1.44,2.2%)
20
3/16/19 Laguna Beach Trophy 1:05.49 V LY (Δ=1.41,2.1%) 25
3/28/19 Tesoro -vs- Capistrano Valley 1:07.42 V 3
4/13/19 Orange County Championships 1:06.97 F/S LR (Δ=0.45,0.7%) 45
4/17/19 Tesoro -vs- San Juan 1:05.12 V LR (Δ=1.85,2.8%) 4
4/22/19 Seaview League Prelims 1:05.05 V LR (Δ=0.07,0.1%) 7
4/26/19 Seaview League Finals 1:04.43 V SR (Δ=-1.67,-2.7%)
LR (Δ=0.62,1.0%)
7
4/26/19 Seaview League Finals 1:05.05 V LR (Δ=,0.0%) 7
2/1/20 Tesoro All-Comers 1:07.66 LY (Δ=1.43,2.1%) 1
3/6/20 South County Classic 1:06.22 SR (Δ=-1.79,-2.8%)
LR (Δ=1.44,2.1%)
9

800m

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 3:11.55 13
2/24/18 Trabuco Hills Round Up 2:54.84 F/S PR (Δ=16.71,8.7%)
LR (Δ=16.71,8.7%)
38
3/17/18 Laguna Beach Trophy Invitational 2:48.12 F/S PR (Δ=6.72,3.8%)
SR
LR (Δ=6.72,3.8%)
39
3/28/18 Tesoro -vs- Trabuco Hills 2:54.33 F/S 14
2/23/19 Trabuco Hills RoundUp 2:44.88 F/S PR (Δ=3.24,1.9%)
SR (Δ=3.24,1.9%)
LR (Δ=9.45,5.4%)
LY (Δ=9.96,5.7%)
25
3/28/19 Tesoro -vs- Capistrano Valley 2:52.52 V LY (Δ=1.81,1.0%) 11

4x400m

Date Meet Result Div Record Place
2/24/18 Trabuco Hills Round Up 4:44.40 F/S
3/3/18 Brea Relays 4:42.38 F/S PR (Δ=2.02,0.7%)
LR (Δ=2.02,0.7%)
3/17/18 Laguna Beach Trophy Invitational 4:28.01 F/S
4/12/18 Tesoro -vs- San Clemente 4:47.20 F/S 1
4/14/18 OC Championships 4:26.66 F/S PR (Δ=1.35,0.5%)
LR (Δ=20.54,7.2%)
5/4/18 SCL - Finals 4:25.50 F/S PR (Δ=1.16,0.4%)
LR (Δ=2.70,1.0%)
4
3/2/19 Earl Engman Relays 4:25.50 V LR (Δ=4.98,1.8%)
3/28/19 Tesoro -vs- Capistrano Valley 4:23.49 V LR (Δ=3.54,1.3%) 1
4/17/19 Tesoro -vs- San Juan 4:25.38 V LR (Δ=6.00,2.2%) 2
4/26/19 Seaview League Finals 4:10.38 V 2
5/4/19 CIF-SS Division 1 Prelims 4:09.37 V LR (Δ=1.01,0.4%) 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/21/18 Mt Sac Relays 13:45.08 V