Career Report for Ethan Lam
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ethan Lam's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 11:01.8 | 5:31 | 8 | 8/31/19 | Fastback Shootout | 1 |
| Central Park HB | 3 | 16:49.1 | 5:36 | 32 | 11/2/19 | Sunset League Finals | 7 |
| Cerritos Regional Park | 3 | 18:46.8 | 6:16 | 67 | 9/2/17 | Great Cow Run | 1 |
| Dana Hills HS | 3 | 16:54.8 | 5:38 | 68 | 9/28/19 | Dana Hills Invitational | 2 |
| FVHS Campus Course | 3 | 16:48.87 | 5:36 | 6 | 2/13/21 | FV vs Westminster | 1 |
| FVHS School Course | 3 | 16:32.82 | 5:31 | 3 | 2/20/21 | FV vs Ocean View | 1 |
| Huntington Beach Campus Course | 3 | 16:58.1 | 5:39 | 7 | 3/6/21 | Fountain Valley vs Huntington Beach Dual | 1 |
| Marina HS Campus Course | 3 | 16:58 | 5:39 | 8 | 3/13/21 | FVHS vs Marina | 1 |
| Oak Canyon Park | 3 | 17:00.4 | 5:40 | 20 | 10/19/19 | Orange County Champ | 2 |
| Riverside City XC Course | 2.25 | 12:41.3 | 5:38 | 3 | 9/1/18 | Riverside Showcase | 1 |
| Riverside City XC Course | 3 | 17:17.4 | 5:46 | 3 | 10/20/18 | Riverside Invitational | 1 |
| Silverlakes Sports Park | 3 | 16:33.5 | 5:31 | 11 | 9/21/19 | Woodbridge XC Classic | 1 |
| Sunset Park, NV | 3 | 17:37 | 5:52 | 8 | 9/7/19 | Las Vegas Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:01.8 | 5:31 | 8/31/19 | Fastback Shootout | Arcadia County Park | 1 |
| 3 | 16:32.82 | 5:31 | 2/20/21 | FV vs Ocean View | FVHS School Course | 19 |
Career Summary
Below is a summary of each season run by Ethan Lam.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 5:58 | 1/2 | 10 | 0.82 |
| So | 4 | 5:54 | 1/2 | 9 | 0.83 |
| Jr | 6 | 5:39 | 3/3 | 3 | 1.03 |
| Sr | 5 | 5:39 | 0/1 | 7 | 1.08 |
| Fountain Valley Career | 21 | 5:47 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/17 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 37/277 | 0.45 | 18:46.8 | 6:16 | |
| 9/20/17 | Sunset League Preview | Central Park HB | 3 | F/S | 3/127 | 0.82 | 18:02 | 6:01 | You ROCK! (SBP, DPR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 47/371 | 0.74 | 17:16.4 | 5:45 | You ROCK! (DPR) |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | Fr | 32/319 | 0.64 | 18:21.4 | 6:07 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | Fr | 25/265 | 0.78 | 17:32.2 | 5:51 | |
| 10/28/17 | Sunset League Finals | Central Park HB | 3 | F/S | 14/126 | 0.70 | 17:44.8 | 5:55 | You ROCK! (LR, PR) |
| 9/1/18 | Riverside Showcase | Riverside City XC Course | 2.25 | F/S | 21/172 | 0.62 | 12:41.3 | 5:38 | |
| 9/25/18 | Sunset League Preview | Central Park HB | 3 | F/S | 6/62 | 0.64 | 18:22.6 | 6:08 | |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | So | 44/228 | 0.83 | 17:17.4 | 5:46 | You ROCK! (SBP, DSR) |
| 10/26/18 | Sunset League Finals | Central Park HB | 3 | F/S | 8/68 | 0.61 | 17:53 | 5:58 | You ROCK! (LR) |
| 8/31/19 | Fastback Shootout | Arcadia County Park | 2 | Jr | 67/245 | 0.71 | 11:01.8 | 5:31 | |
| 9/7/19 | Las Vegas Invitational | Sunset Park, NV | 3 | V | 53/137 | 1.03 | 17:37 | 5:52 | You ROCK! (SBP) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 74/166 | 0.81 | 16:33.5 | 5:31 | You ROCK! (DPR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 164/260 | 0.86 | 16:54.8 | 5:38 | You ROCK! (LR, PR) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 71/130 | 0.90 | 17:00.4 | 5:40 | You ROCK! (LR, PR) |
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | V | 13/27 | 0.82 | 16:49.1 | 5:36 | You ROCK! (LY, LR, PR) |
| 2/13/21 | FV vs Westminster | FVHS Campus Course | 3 | V | 6/17 | 1.23 | 16:48.87 | 5:36 | |
| 2/20/21 | FV vs Ocean View | FVHS School Course | 3 | V | 5/21 | 1.30 | 16:32.82 | 5:31 | You ROCK! (DPR) |
| 3/6/21 | Fountain Valley vs Huntington Beach Dual | Huntington Beach Campus Course | 3 | V | 14/15 | 1.08 | 16:58.1 | 5:39 | You ROCK! (SBP) |
| 3/13/21 | FVHS vs Marina | Marina HS Campus Course | 3 | V | 13/16 | 0.82 | 16:58 | 5:39 | |
| 3/20/21 | Sunset League Finals | Central Park HB | 3 | JV | 1/44 | 0.87 | 17:27.2 | 5:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 2:14.08 | 4:50.95 PR | 10:27.66 | |
| 2019 Outdoor | So | 2:09.57 | 4:52.13 | 10:23.45 PR | |
| 2020 Outdoor | Jr | 2:07.38 | 4:59.96 | - | |
| 2021 Outdoor | Sr | 2:03.36 PR | 5:03.56 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 2:16.41 | F/S | 1 | ||
| 3/7/18 | FV vs Beckman | 2:17.35 | F/S | 3 | ||
| 3/21/18 | Fountain Valley vs Los Alamitos | 2:16.76 | F/S | LR (Δ=0.59,0.4%) | 7 | |
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 2:16.24 | F/S | PR (Δ=0.17,0.1%) LR (Δ=0.52,0.4%) |
3 | |
| 4/11/18 | Fountain Valley vs Newport | 2:14.08 | F/S | PR (Δ=2.16,1.6%) SR LR (Δ=2.16,1.6%) |
3 | |
| 4/18/18 | Fountain Valley vs Edison | 2:14.57 | F/S | 3 | ||
| 2/23/19 | Mustang Round Up | 2:13.98 | F/S | PR (Δ=0.10,0.1%) LR (Δ=0.59,0.4%) LY (Δ=2.43,1.8%) |
13 | |
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 2:12.87 | F/S | PR (Δ=1.11,0.8%) LR (Δ=1.11,0.8%) LY (Δ=4.48,3.3%) |
1 | |
| 3/20/19 | FVHS vs Huntington Beach HS | 2:17.36 | F/S | 1 | ||
| 3/27/19 | FVHS vs Los Al | 2:10.83 | F/S | PR (Δ=2.04,1.5%) LR (Δ=6.53,4.8%) LY (Δ=5.41,4.0%) |
1 | |
| 4/13/19 | Orange County Championships | 2:09.57 | F/S | PR (Δ=1.26,1.0%) SR (Δ=4.51,3.4%) LR (Δ=1.26,1.0%) LY (Δ=4.51,3.4%) |
24 | |
| 4/18/19 | Sunset League Prelims | 2:13.81 | F/S | LY (Δ=0.76,0.6%) | 7 | |
| 4/26/19 | Sunset League Finals | 2:09.72 | F/S | LR (Δ=4.09,3.1%) | 3 | |
| 2/22/20 | Los Alamitos Twilight Invite | 2:11.64 | V | LY (Δ=2.34,1.7%) | 11 | |
| 3/11/20 | FV vs CDM | 2:07.38 | V | PR (Δ=2.19,1.7%) SR (Δ=2.19,1.7%) LR (Δ=4.26,3.2%) LY (Δ=5.49,4.1%) |
1 | |
| 3/23/21 | FV vs HB | 2:12.85 | V | 1 | ||
| 3/30/21 | FV vs Westminster | 2:14.34 | V | 1 | ||
| 4/17/21 | FV vs Marina | 2:06.66 | V | PR (Δ=0.72,0.6%) LR (Δ=7.68,5.7%) |
1 | |
| 4/21/21 | FV vs Laguna | 2:07.05 | V | 2 | ||
| 4/27/21 | FV vs Los Alamitos | 2:08.56 | V | 1 | ||
| 5/12/21 | FV vs CDM | 2:09.72 | V | 2 | ||
| 5/15/21 | Orange County Championships | 2:05.86 | V | PR (Δ=0.80,0.6%) LR (Δ=3.86,3.0%) |
6 | |
| 5/28/21 | Surf League Finals | 2:03.36 | V | PR (Δ=2.50,2.0%) SR (Δ=4.02,3.2%) LR (Δ=2.50,2.0%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Mustang Roundup | 5:01.91 | F/S | 22 | ||
| 2/28/18 | FV vs Crean Lutheran | 5:03.69 | F/S | 1 | ||
| 3/7/18 | FV vs Beckman | 4:55.07 | F/S | PR (Δ=6.84,2.3%) LR (Δ=8.62,2.8%) |
2 | |
| 3/21/18 | Fountain Valley vs Los Alamitos | 4:57.67 | F/S | 6 | ||
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 4:59.83 | F/S | 3 | ||
| 4/11/18 | Fountain Valley vs Newport | 4:56.29 | F/S | LR (Δ=3.54,1.2%) | 4 | |
| 4/18/18 | Fountain Valley vs Edison | 4:56.65 | F/S | 4 | ||
| 4/27/18 | Sunset League Prelims | 4:50.95 | F/S | PR (Δ=4.12,1.4%) SR LR (Δ=5.70,1.9%) |
2 | |
| 5/4/18 | Sunset League Finals | 4:50.95 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 5/4/18 | Sunset League Finals | 4:51.33 | F/S | 4 | ||
| 2/23/19 | Mustang Round Up | 5:01.35 | F/S | LY (Δ=0.56,0.2%) | 14 | |
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 4:59.21 | F/S | LR (Δ=2.14,0.7%) | 3 | |
| 3/16/19 | Laguna Beach Trophy Invitational | 4:54.24 | F/S | LR (Δ=4.97,1.7%) LY (Δ=3.43,1.2%) |
22 | |
| 3/20/19 | FVHS vs Huntington Beach HS | 4:58.83 | F/S | 1 | ||
| 3/27/19 | FVHS vs Los Al | 4:52.13 | F/S | SR (Δ=-1.18,-0.4%) LR (Δ=6.70,2.2%) LY (Δ=5.54,1.9%) |
3 | |
| 4/3/19 | FVHS vs Edison | 4:54.81 | V | LY (Δ=5.02,1.7%) | 8 | |
| 4/18/19 | Sunset League Prelims | 4:59.96 | F/S | 12 | ||
| 4/26/19 | Sunset League Finals | 5:02.11 | F/S | 14 | ||
| 2/29/20 | Mustang Roundup | 5:01.99 | V | LR (Δ=0.12,0.0%) | 43 | |
| 3/11/20 | FV vs CDM | 4:59.96 | V | SR (Δ=-7.83,-2.7%) LR (Δ=2.03,0.7%) |
8 | |
| 3/30/21 | FV vs Westminster | 5:03.56 | V | SR (Δ=-3.60,-1.2%) | 3 | |
| 4/27/21 | FV vs Los Alamitos | 5:07.66 | V | 7 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 11:56.51 | F/S | 1 | ||
| 3/7/18 | FV vs Beckman | 12:19.48 | F/S | 9 | ||
| 3/17/18 | Triton Invitational | 11:00.81 | F/S | PR (Δ=55.70,7.8%) LR (Δ=1:18.67,10.6%) |
27 | |
| 3/24/18 | Nike Chandler Rotary Invitational | 10:27.66 | V | PR (Δ=33.15,5.0%) SR LR (Δ=33.15,5.0%) |
33 | |
| 4/14/18 | Orange County Championships | 10:50.17 | F/S | 28 | ||
| 4/27/18 | Sunset League Prelims | 10:32.13 | F/S | LR (Δ=18.04,2.8%) | 5 | |
| 5/4/18 | Sunset League Finals | 10:32.13 | F/S | LR (Δ=,0.0%) | 5 | |
| 3/9/19 | Irvine Invitatinal | 11:09.60 | F/S | LY (Δ=1:09.88,9.4%) | 32 | |
| 3/27/19 | FVHS vs Los Al | 10:23.45 | F/S | PR (Δ=4.21,0.7%) SR (Δ=4.21,0.7%) LR (Δ=46.15,6.9%) LY (Δ=4.21,0.7%) |
2 | |
| 4/3/19 | FVHS vs Edison | 10:52.24 | V | 4 | ||
| 4/18/19 | Sunset League Prelims | 11:23.63 | F/S | 9 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/28/21 | Surf League Finals | 3:37.58 | V | LR (Δ=1.95,0.9%) | 2 |