Career Report for Andy Ward
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Andy Ward's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 17:28.6 | 5:50 | 25 | 9/7/18 | Cool Breeze Invitational | 3 |
| California HS Campus Course | 3 | 17:08.06 | 5:43 | 6 | 2/27/21 | DLS v Cal HS | 1 |
| Canyon Middle School | 2.1 | 13:38.4 | 6:30 | 97 | 8/28/19 | Castro Valley Scrimmage | 3 |
| Crystal Springs | 2.95 | 17:15.6 | 5:51 | 28 | 10/12/19 | Serra Invitational | 1 |
| DLS Campus Course | 3 | 17:25.2 | 5:48 | 11 | 3/13/21 | DLS v CP and SRV | 2 |
| Dublin HS Campus | 3 | 17:31.3 | 5:50 | 10 | 3/20/21 | Tri-Valley Meet of Champions | 1 |
| Hayward HS | 3 | 16:42.65 | 5:34 | 25 | 11/9/19 | EBAL Championship | 2 |
| Heather Farm Park | 2 | 11:00 | 5:30 | 98 | 8/31/19 | DLS Alumni Race | 7 |
| Jesuit HS Campus | 3.1 | 18:32.4 | 5:59 | 11 | 2/13/21 | DLS vs Jesuit | 1 |
| Mt. Sac | 2.93 | 16:57 | 5:47 | 68 | 10/26/19 | Mt. Sac Invitational | 2 |
| Newhall Park | 2 | 11:54 | 5:57 | 68 | 9/15/18 | De La Salle Invitational | 2 |
| Newhall Park | 3 | 17:35.25 | 5:52 | 79 | 9/21/19 | De La Salle Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 19:29.1 | 6:36 | 197 | 9/30/17 | Scott Bauhs Invitational | 1 |
| Shadow Cliffs Park | 2.98 | 19:23.2 | 6:30 | 29 | 11/4/17 | EBAL Championship | 1 |
| Shadow Cliffs Park | 3.1 | 17:59.65 | 5:48 | 7 | 11/3/18 | EBAL Championship | 1 |
| Stanford Golf Course | 3.1 | 18:10.7 | 5:52 | 57 | 9/29/18 | Stanford Invitational | 1 |
| Track | 3 | 17:45 | 5:55 | 8 | 10/2/20 | Woodbridge Trample the Virus | 1 |
| Woodward Park | 3.1 | 18:09.8 | 5:52 | 138 | 10/18/19 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:00 | 5:30 | 8/31/19 | DLS Alumni Race | Heather Farm Park | 9 |
| 3 | 16:42.65 | 5:34 | 11/9/19 | EBAL Championship | Hayward HS | 11 |
| 3.1 | 17:59.65 | 5:48 | 11/3/18 | EBAL Championship | Shadow Cliffs Park | 5 |
Career Summary
Below is a summary of each season run by Andy Ward.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:37 | 2/2 | 35 | 0.41 |
| So | 9 | 5:58 | 5/5 | 13 | 1.23 |
| Jr | 9 | 5:50 | 6/7 | 15 | 0.97 |
| Sr | 6 | 5:51 | 1/1 | 16 | 0.55 |
| De La Salle Career | 33 | 6:04 | 14/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | V | 36/40 | 0.49 | 17:31.3 | 5:50 | |
| 3/13/21 | DLS v CP and SRV | DLS Campus Course | 3 | V | 17/23 | -0.71 | 17:25.2 | 5:48 | You ROCK! (LR, PR) |
| 2/27/21 | DLS v Cal HS | California HS Campus Course | 3 | V | 8/13 | 17:08.06 | 5:43 | ||
| 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | DLS Campus Course | 3 | V | 17/29 | -0.23 | 17:27.5 | 5:49 | |
| 2/13/21 | DLS vs Jesuit | Jesuit HS Campus | 3.1 | V | 23/31 | -0.16 | 18:32.4 | 5:59 | |
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | V | 37/40 | 0.55 | 17:45 | 5:55 | You ROCK! (SBP) |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | V | 55/83 | 0.83 | 16:42.65 | 5:34 | You ROCK! (LR, PR, DPR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 36/155 | 0.90 | 16:57 | 5:47 | You ROCK! (LY, LR, PR) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 180/300 | 0.26 | 18:09.8 | 5:52 | You ROCK! (LY, LR, PR) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | JV | 13/223 | 0.97 | 17:15.6 | 5:51 | You ROCK! (SBP) |
| 9/21/19 | De La Salle Invitational | Newhall Park | 3 | JV | 24/195 | 0.62 | 17:35.25 | 5:52 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 39/325 | 0.67 | 17:40.7 | 5:54 | |
| 8/31/19 | DLS Alumni Race | Heather Farm Park | 2 | V | 11:00 | 5:30 | You ROCK! (LY, LR, PR, DPR) | ||
| 8/28/19 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | V | 13:38.4 | 6:30 | You ROCK! (LY, LR, PR) | ||
| 8/19/19 | Time Trial | Heather Farm Park | 2 | 11:25.4 | 5:43 | You ROCK! (LY, LR, PR, DPR) | |||
| 11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | V | 54/82 | 0.92 | 17:59.65 | 5:48 | You ROCK! (DPR) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 18/192 | 0.77 | 17:17 | 5:54 | |
| 10/12/18 | Roughrider Invitational | Woodward Park | 3.1 | V | 167/306 | 0.36 | 18:19.8 | 5:55 | |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 177/188 | -0.12 | 18:10.7 | 5:52 | |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 20/237 | 1.23 | 11:54 | 5:57 | You ROCK! (LY, LR, PR, SBP) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 53/249 | 0.63 | 17:28.6 | 5:50 | You ROCK! (LY, LR, PR, DPR) |
| 9/1/18 | DLS Alumni Race | Heather Farm Park | 2 | 11:37 | 5:49 | You ROCK! (LY, LR, PG, PR, DPR) | |||
| 8/29/18 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | F/S | 14:16 | 6:48 | You ROCK! (LY, LR, PR) | ||
| 8/17/18 | Time Trial | Heather Farm Park | 2 | 12:06 | 6:03 | You ROCK! (LY, LR, PR, DPR) | |||
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | F/S | 68/157 | 0.05 | 19:23.2 | 6:30 | |
| 10/25/17 | Beat A Boy Classic | Heather Farm Park | 2 | 12:26.3 | 6:13 | You ROCK! (LR, PR, DPR) | |||
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 3 | JV | 101/220 | -0.21 | 18:44.92 | 6:15 | You ROCK! (PG, DPR) |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 40/134 | 0.21 | 19:29.1 | 6:36 | You ROCK! (PG) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | F/S | 50/323 | 0.41 | 13:24.5 | 6:42 | You ROCK! (SBP) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | JV | 187/269 | -0.13 | 20:16.9 | 6:46 | |
| 9/2/17 | DLS Alumni Race | Heather Farm Park | 2 | 13:02.7 | 6:31 | You ROCK! (LR, PG, PR, DPR) | |||
| 8/30/17 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | F/S | 15:38 | 7:27 | |||
| 8/18/17 | Time Trial | Heather Farm Park | 2 | 13:26 | 6:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 2:27.40 | 5:16.76 | 11:29.01 | |
| 2019 Outdoor | So | 2:23.86 PR | 5:08.45 PR | 11:02.51 PR | |
| 2020 Outdoor | Jr | - | - | - | |
| 2021 Outdoor | Sr | 2:27.20 | 5:11.89 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | Monte Vista/Cal | 2:34.01 | V | 44 | ||
| 3/10/18 | EBAL Center Meet | 2:28.91 | F/S | PR (Δ=5.10,3.3%) LR (Δ=5.10,3.3%) |
32 | |
| 4/21/18 | NorCal Frosh-Soph Championship | 2:28.99 | F/S | 85 | ||
| 4/26/18 | Dougherty Valley | 2:27.40 | F/S | PR (Δ=1.51,1.0%) SR LR (Δ=1.59,1.1%) |
9 | |
| 3/21/19 | Monte Vista/Cal | 2:23.86 | V | PR (Δ=3.54,2.4%) SR (Δ=3.54,2.4%) LR (Δ=3.54,2.4%) |
27 | |
| 4/11/19 | Dougherty Valley | 2:24.63 | JV | 6 | ||
| 4/17/21 | Brad Morisoli/Sharon White Invitational | 2:27.47 | V | 45 | ||
| 4/24/21 | Dublin Social Distance Fiesta 2 | 2:27.20 | V | SR LR (Δ=0.27,0.2%) |
159 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Dan Gabor Invitational | 5:27.61 | V | 234 | ||
| 3/8/18 | Monte Vista/Cal | 5:26.99 | V | PR (Δ=0.62,0.2%) LR (Δ=0.62,0.2%) |
25 | |
| 3/17/18 | Dublin Distance Fiesta | 5:20.68 | V | PR (Δ=6.31,1.9%) LR (Δ=6.31,1.9%) |
442 | |
| 4/14/18 | Serra Top 7 | 5:16.76 | F/S | PR (Δ=3.92,1.2%) SR LR (Δ=3.92,1.2%) |
40 | |
| 4/21/18 | NorCal Frosh-Soph Championship | 5:17.37 | F/S | 100 | ||
| 3/9/19 | EBAL Center Meet | 5:17.76 | V | LY (Δ=9.23,2.8%) | 18 | |
| 3/16/19 | Dublin Distance Fiesta | 5:08.45 | PR (Δ=8.31,2.6%) SR (Δ=8.31,2.6%) LR (Δ=9.31,2.9%) LY (Δ=12.23,3.8%) |
374 | ||
| 3/23/19 | Serra Top 7 | 5:14.15 | F/S | LY (Δ=6.53,2.0%) | 34 | |
| 4/13/19 | Granada Distance and Sprint Festival | 5:15.65 | LY (Δ=1.11,0.4%) | 119 | ||
| 4/17/21 | Brad Morisoli/Sharon White Invitational | 5:12.75 | V | LR (Δ=2.90,0.9%) | 37 | |
| 4/24/21 | Dublin Social Distance Fiesta 2 | 5:11.89 | V | SR LR (Δ=0.86,0.3%) |
241 | |
| 5/1/21 | Super 7 Invitational | 5:15.96 | V | 34 | ||
| 5/15/21 | Granada Distance & Sprint Festival | 5:14.47 | LR (Δ=1.49,0.5%) | 118 | ||
| 5/22/21 | Dublin Social Distance Fiesta 3 | 5:16.39 | V | 320 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Dan Gabor Invitational | 11:45.77 | V | 48 | ||
| 3/10/18 | EBAL Center Meet | 11:47.75 | F/S | 9 | ||
| 3/17/18 | Dublin Distance Fiesta | 11:29.01 | V | PR (Δ=16.76,2.4%) SR LR (Δ=18.74,2.6%) |
247 | |
| 4/12/18 | San Ramon Valley | 11:44.18 | V | 4 | ||
| 2/23/19 | Super 7 Invitational | 11:26.85 | V | PR (Δ=2.16,0.3%) LR (Δ=17.33,2.5%) |
13 | |
| 3/14/19 | San Ramon Valley | 11:02.51 | V | PR (Δ=24.34,3.5%) SR (Δ=26.50,3.8%) LR (Δ=24.34,3.5%) LY (Δ=26.50,3.8%) |
7 | |
| 4/13/19 | Granada Distance and Sprint Festival | 11:03.98 | LY (Δ=40.20,5.7%) | 83 | ||
| 4/20/19 | NorCal Frosh-Soph Championship | 11:16.66 | F/S | 31 | ||
| 4/27/19 | EBAL Trials | 11:26.23 | F/S | 23 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/18 | Bay Area Relays | 10:21.03 | F/S | 15 | ||
| 3/7/20 | Clayton Valley Invitational | 9:27.11 | V | 6 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/18 | Bay Area Relays | 13:20.15 | F/S | 12 | ||
| 2/29/20 | Super 7 Invitational | 11:30.53 | V | 9 | ||
| 3/7/20 | Clayton Valley Invitational | 12:17.99 | V | 5 |