Career Report for Jayke Pastis

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jayke Pastis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 16:11 5:24 9/22/18 Dana Hills Invitational 1
El Toro HS 0.99 5:43 5:46 7/20/17 ET Time Trial 1
El Toro HS 2 10:02 5:01 8/29/19 El Toro-Trabuco Hills Dual 4
Irvine Regional Park 3 17:01 5:40 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 16:16 5:25 10/31/18 South Coast League Finals 2
Mt. Sac 2.93 17:13 5:53 10/20/18 Mt. Sac Invitational 2
Oak Canyon Park 3 17:32 5:51 10/14/17 Orange County Champ 1
Silverlakes Sports Park 3 16:13 5:24 9/14/18 Woodbridge XC Classic 2
The Lakes at El Segundo 3 15:32 5:11 9/14/19 Eagle Invitational 1
Woodward Park 3.1 16:52 5:26 10/6/18 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:02 5:01 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 4
3 15:32 5:11 9/14/19 Eagle Invitational The Lakes at El Segundo 8
3.1 16:52 5:26 10/6/18 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Jayke Pastis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 5:58 0/0 22 0.78
So 8 5:31 6/6 11 1.33
Jr 2 5:07 1/1 5 1.53
El Toro Career 17 5:39 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/14/19 Eagle Invitational The Lakes at El Segundo 3 V 7/101 1.53 15:32 5:11 You ROCK! (SBP)
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 V 5/17 1.40 10:02 5:01 You ROCK! (LY, LR, PR)
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 So 3/79 1.11 16:16 5:25 You ROCK! (LY, LR, PR)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 So 3/107 0.80 17:13 5:53 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 Fs 11/243 0.73 16:52 5:26 You ROCK! (LY, LR, PR)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 6/125 1.33 17:01 5:40 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 15/271 1.22 16:11 5:24
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 4/443 1.23 16:13 5:24 You ROCK! (LY, LR, PR)
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 So 4/34 0.82 10:50 5:25 You ROCK! (LY)
7/21/18 ET Time Trial 1 El Toro HS 2 10:48 5:24 You ROCK! (LR, PR)
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 20/124 0.37 17:21 5:47
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 65/171 -0.06 18:40 6:22
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 26/265 0.78 17:32 5:51 You ROCK! (SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 103/231 -0.08 18:44 6:02
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 40/383 0.44 17:32 5:51
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 9/53 0.43 11:53 5:57
7/20/17 ET Time Trial El Toro HS 0.99 5:43 5:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m400m800m1600m3200m
2018Fr--2:21.474:57.0910:34.69
2019So13.10 PR58.60 PR2:06.05 PR4:38.33 PR9:56.12 PR

By Event


100m

Date Meet Result Div Record Place
1/30/19 ET Time Trial 13.10 SR 6

400m

Date Meet Result Div Record Place
1/30/19 ET Time Trial 58.60 SR 5

800m

Date Meet Result Div Record Place
3/29/18 El Toro vs. San Juan Hills 2:23.74 F/S 12
4/19/18 El Toro vs. Aliso Niguel 2:21.60 F/S PR (Δ=2.14,1.5%)
LR (Δ=2.14,1.5%)
8
4/25/18 El Toro vs. Capo Valley 2:21.47 F/S PR (Δ=0.13,0.1%)
SR
LR (Δ=0.13,0.1%)
10
4/4/19 Dual Meet ET v TH 2:06.05 F/S PR (Δ=15.42,10.9%)
SR (Δ=15.42,10.9%)
LR (Δ=15.42,10.9%)
LY (Δ=17.69,12.3%)
1

1600m

Date Meet Result Div Record Place
3/7/18 El Toro vs. Trabuco 5:16.98 F/S 16
3/17/18 Triton Invitational 5:01.89 F/S PR (Δ=15.09,4.8%)
LR (Δ=15.09,4.8%)
24
3/29/18 El Toro vs. San Juan Hills 5:07.01 F/S 8
4/12/18 El Toro vs. Laguna Hills 5:17.45 F/S 8
4/19/18 El Toro vs. Aliso Niguel 5:00.46 F/S PR (Δ=1.43,0.5%)
LR (Δ=16.99,5.4%)
11
4/25/18 El Toro vs. Capo Valley 4:57.09 F/S PR (Δ=3.37,1.1%)
SR
LR (Δ=3.37,1.1%)
10
5/1/18 Sea View League Prelims 4:59.13 F/S 15
12/20/18 ET Time Trial 4:57.80 LR (Δ=1.33,0.4%) 7
1/11/19 ET Time Trial 5:00.10 14
2/9/19 ET All Comers 4:44.64 PR (Δ=12.45,4.2%)
LR (Δ=15.46,5.2%)
5
3/6/19 Tri Meet 5:00.61 F/S LY (Δ=16.37,5.2%) 2
3/14/19 Dual Meet ET v DH 4:43.94 F/S PR (Δ=0.70,0.2%)
LR (Δ=16.67,5.5%)
LY (Δ=17.95,5.9%)
1
3/23/19 Meet of Champions 4:38.33 F/S PR (Δ=5.61,2.0%)
SR (Δ=18.76,6.3%)
LR (Δ=5.61,2.0%)
LY (Δ=23.56,7.8%)
34
4/23/19 South Coast League Prelims 4:39.89 F/S LY (Δ=17.20,5.8%) 6

3200m

Date Meet Result Div Record Place
3/7/18 El Toro vs. Trabuco 11:55.93 F/S 14
4/7/18 Irvine Distance Carnival 10:46.78 F/S PR (Δ=1:09.15,9.7%)
LR (Δ=1:09.15,9.7%)
15
5/4/18 Sea View League Finals 10:34.69 F/S PR (Δ=12.09,1.9%)
SR
LR (Δ=12.09,1.9%)
4
3/9/19 Redondo Union Invitational 10:24.90 F/S PR (Δ=9.79,1.5%)
LR (Δ=9.79,1.5%)
LY (Δ=1:31.03,12.7%)
33
3/30/19 Trabuco Hills Invitational 10:08.83 F/S PR (Δ=16.07,2.6%)
LR (Δ=16.07,2.6%)
1
4/13/19 OC Championships 9:57.53 F/S PR (Δ=11.30,1.9%)
LR (Δ=11.30,1.9%)
LY (Δ=49.25,7.6%)
8
4/26/19 South Coast League Finals 9:56.12 F/S PR (Δ=1.41,0.2%)
SR (Δ=38.57,6.1%)
LR (Δ=1.41,0.2%)
5