Career Report for Hannah O'Rourke

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hannah O'Rourke's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 22:39 7:33 36 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 24:02.7 8:01 29 10/7/17 Central Park Invitational 1
Dana Hills HS 3 22:58.6 7:40 260 9/23/17 Dana Hills Invitational 2
Irvine Regional Park 3 23:12 7:44 197 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 24:07.8 8:03 234 10/30/18 Sea View League Finals 1
Laguna Hills HS 3 23:07 7:42 109 9/9/17 Laguna Hills Invitational 1
Morley Field 2.75 22:00.6 8:00 118 9/15/18 Mt. Carmel/Movin Shoes 1
Riverside City XC Course 3 23:13.4 7:44 46 10/20/18 Riverside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:39 7:33 9/7/18 Cool Breeze Invitational Brookside Golf Course 8

Career Summary

Below is a summary of each season run by Hannah O'Rourke.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:47 0/0 34 0.53
So 6 7:48 0/1 31 0.42
Tesoro Career 9 7:48 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 So 35/46 -0.65 24:07.8 8:03
10/20/18 Riverside Invitational Riverside City XC Course 3 F/S 148/264 0.14 23:13.4 7:44
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 44/98 0.42 23:12 7:44 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 129/183 -0.04 23:18.4 7:46
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.75 So 106/155 -0.26 22:00.6 8:00
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 87/164 0.08 22:39 7:33 You ROCK! (DPR)
10/7/17 Central Park Invitational Central Park HB 3 Fr 49/146 0.07 24:02.7 8:01
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 120/216 -0.06 22:58.6 7:40 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Fr 39/147 0.53 23:07 7:42 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2018 OutdoorFr-3:02.42 6:25.95 14:20.84 PR
2019 OutdoorSo1:18.15 PR2:47.87 PR6:24.74 PR-

By Event


400m

Date Meet Result Div Record Place Pts
2/2/19 Tesoro ALL COMERS 1:18.15 SR 13

800m

Date Meet Result Div Record Place Pts
4/25/18 Tesoro -vs- Mission Viejo 3:02.42 F/S SR 14
2/2/19 Tesoro ALL COMERS 3:06.62 16
2/23/19 Trabuco Hills RoundUp 2:47.87 F/S PR (Δ=14.55,8.0%)
SR (Δ=14.55,8.0%)
LR (Δ=18.75,10.0%)
34
3/14/19 Tesoro -vs- Laguna Hills 2:50.00 F/S
3/21/19 Tesoro -vs- San Clemente 2:53.64 F/S 9
4/17/19 Tesoro -vs- San Juan 2:49.57 F/S LR (Δ=4.07,2.3%) 7

1600m

Date Meet Result Div Record Place Pts
2/10/18 Tesoro All Comers Meet 6:34.28 20
2/24/18 Trabuco Hills Round Up 6:36.60 F/S 50
3/10/18 Irvine Invitational 6:30.47 F/S PR (Δ=3.81,1.0%)
LR (Δ=6.13,1.5%)
50
3/28/18 Tesoro -vs- Trabuco Hills 7:02.87 F/S 12
4/12/18 Tesoro -vs- San Clemente 6:42.34 F/S LR (Δ=20.53,4.9%) 16
4/19/18 Tesoro -vs- Dana Hills 6:25.95 PR (Δ=4.52,1.2%)
SR
LR (Δ=16.39,4.1%)
17
4/25/18 Tesoro -vs- Mission Viejo 6:39.80 F/S 14
2/23/19 Trabuco Hills RoundUp 6:24.74 F/S PR (Δ=1.21,0.3%)
SR (Δ=1.21,0.3%)
LR (Δ=15.06,3.8%)
LY (Δ=11.86,3.0%)
51
3/9/19 Irvine Invitational 6:31.18 F/S 53
3/14/19 Tesoro -vs- Laguna Hills 6:28.00 F/S LR (Δ=3.18,0.8%)
LY (Δ=2.47,0.6%)
3/21/19 Tesoro -vs- San Clemente 6:37.32 F/S 25

3200m

Date Meet Result Div Record Place Pts
2/10/18 Tesoro All Comers Meet 14:43.69 6
2/24/18 Trabuco Hills Round Up 14:23.26 F/S PR (Δ=20.43,2.3%)
LR (Δ=20.43,2.3%)
21
3/17/18 Laguna Beach Trophy Invitational 14:23.48 F/S 33
3/28/18 Tesoro -vs- Trabuco Hills 14:25.25 F/S 7
4/12/18 Tesoro -vs- San Clemente 14:56.10 F/S 4
4/19/18 Tesoro -vs- Dana Hills 14:20.84 PR (Δ=2.42,0.3%)
SR
LR (Δ=35.26,3.9%)
8
5/4/18 SCL - Finals 14:41.22 F/S 15