Career Report for Reid Gross

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Reid Gross's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 11:07.13 5:10 3 8/31/18 Black Mountain Invite 2
Canyon Crest Academy HS 3 16:15 5:25 16 8/31/19 CCA Raven/Fleet Feet SD XC Invite 4
Dana Hills HS 3 15:46.6 5:16 12 9/28/19 Dana Hills Invitational 3
Genesee Valley Park, NY 3 16:22.98 5:28 4 9/29/18 McQuaid Invitational 1
Guajome Park 3.05 19:08.22 6:16 24 9/29/17 NCC Avocado West Lge #1 1
Guajome Park 3.1 16:49.5 5:26 11 10/2/19 NCC Avocado West Lge #1 2
Kit Carson Park 2 12:09.01 6:05 58 9/9/17 Bronco Roundup 1
Kit Carson Park 3.05 16:35 5:26 1 11/16/19 NCC Championships 1
Morley Field 2.95 17:18.1 5:52 20 9/21/19 Mt. Carmel Invitational 3
Morley Field 2.96 16:05.6 5:26 5 11/23/19 San Diego Section Finals 2
Mt. Sac 2.93 16:05 5:29 7 10/26/19 Mt. Sac Invitational 2
San Dieguito Sports Complex 3 16:00.08 5:20 5 10/31/19 Avo West Cluster #2 2
San Dieguito Sports Complex 3.1 19:42.58 6:21 28 10/26/17 Avo West Cluster #2 2
Woodward Park 3.1 16:19.4 5:16 11 10/12/19 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:09.01 6:05 9/9/17 Bronco Roundup Kit Carson Park 1
3 15:46.6 5:16 9/28/19 Dana Hills Invitational Dana Hills HS 10
3.1 16:19.4 5:16 10/12/19 Clovis Invitational Woodward Park 7

Career Summary

Below is a summary of each season run by Reid Gross.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 6:22 0/1 17 0.56
Jr 9 5:30 4/4 3 1.38
Sr 11 5:26 9/10 2 1.48
Canyon Crest Career 29 5:44 13/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/23/19 San Diego Section Finals Morley Field 2.96 V 15/141 0.97 16:05.6 5:26 You ROCK! (LY, LR, PR)
11/16/19 NCC Championships Kit Carson Park 3.05 V 4/63 1.48 16:35 5:26 You ROCK! (SBP)
10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 3 V 11/64 1.31 16:00.08 5:20 You ROCK! (LY, LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 15/121 1.29 16:05 5:29 You ROCK! (LR, PR)
10/18/19 Mt. Carmel Octoberfest Black Mountain Comm Park 2.15 Jr/Sr 7/50 1.19 11:11.52 5:12
10/12/19 Clovis Invitational Woodward Park 3.1 V 34/223 1.01 16:19.4 5:16 You ROCK! (LY, LR, PR, DPR)
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 V 14/63 1.27 16:49.5 5:26 You ROCK! (LR, PR, DPR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 72/260 1.31 15:46.6 5:16 You ROCK! (LY, LR, PR, DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Sr 48/186 1.17 17:18.1 5:52 You ROCK! (LY, LR, PR)
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Sr 29/115 1.28 16:15 5:25 You ROCK! (LY, LR, PR)
8/23/19 CCA Red vs Black Canyon Crest Academy HS 3 Open 16:45.47 5:35 You ROCK! (LY, LR, PR)
11/17/18 San Diego Section Finals Morley Field 2.96 V 33/144 0.90 16:18.43 5:31
11/10/18 NCC Finals Guajome Park 3.1 V 15/71 1.01 16:56.2 5:28
10/25/18 Avo West Cluster #2 San Dieguito Sports Complex 3 V 21/60 1.05 16:41.05 5:34
10/6/18 Clovis Invitational Woodward Park 3.1 V 68/223 0.75 16:49.7 5:26 You ROCK! (LY, LR, PR, DPR)
9/29/18 McQuaid Invitational Genesee Valley Park, NY 3 V 91/178 0.99 16:22.98 5:28
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 81/222 1.32 15:55.9 5:19 You ROCK! (LY, LR, PR, DPR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 22/222 1.26 17:20.1 5:53 You ROCK! (LY, LR, PR)
8/31/18 Black Mountain Invite Black Mountain Comm Park 2.15 Jr/Sr 8/68 1.38 11:07.13 5:10 You ROCK! (SBP)
8/25/18 CCA Red vs Black Canyon Crest Academy HS 3 V 16:58 5:39 You ROCK! (LY, LR, PR, DPR)
11/3/17 Avocado JV Cluster San Dieguito Sports Complex 3.1 JV 71/130 0.00 20:43.58 6:41
10/26/17 Avo West Cluster #2 San Dieguito Sports Complex 3.1 JV 26/122 0.41 19:42.58 6:21
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 75/163 -0.08 18:42 6:23
10/7/17 Clovis Invitational Woodward Park 3.1 JV 94/241 -0.42 19:28.6 6:17
9/29/17 NCC Avocado West Lge #1 Guajome Park 3.05 JV 26/132 0.45 19:08.22 6:16
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 110/283 0.42 18:04.9 6:02 You ROCK! (DPR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 73/209 0.42 19:15.2 6:32
9/9/17 Bronco Roundup Kit Carson Park 2 JV 70/199 0.56 12:09.01 6:05 You ROCK! (SBP)
9/2/17 CCA Time Trial Canyon Crest Academy HS 3 V 7/11 19:33 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1200m1600m3200m
2019 OutdoorJr15.002:16.52 -4:44.58 PR9:53.56 PR
2020 OutdoorSr2:15.40 PR3:47.79 PR5:07.07 -

By Event


800m

Date Meet Result Div Record Place Pts
2/28/19 CCA vs Oceanside 2:24.63 11
3/14/19 CCA vs Del Norte & Sage Creek Tri 2:16.52 PR (Δ=8.11,5.6%)
SR
LR (Δ=8.11,5.6%)		 4
2/27/20 Oceanside Dual Meet 2:32.50 18
3/7/20 Mt Carmel Field and Distance 2:15.40 V PR (Δ=1.12,0.8%)
SR (Δ=1.12,0.8%)
LR (Δ=17.10,11.2%)
LY (Δ=1.12,0.8%)		 77

1200m

Date Meet Result Div Record Place Pts
2/20/20 Cathedral Catholic Scrimmage 3:47.79 V SR 12

1600m

Date Meet Result Div Record Place Pts
2/28/19 CCA vs Oceanside 4:54.54 2
3/2/19 Mt Carmel Field and Distance 4:52.88 V PR (Δ=1.66,0.6%)
LR (Δ=1.66,0.6%)		 48
3/21/19 League Meet vs Mission Hills 4:47.52 V PR (Δ=5.36,1.8%)
LR (Δ=5.36,1.8%)		 4
4/24/19 League Meet vs Carlsbad 4:44.58 V PR (Δ=2.94,1.0%)
SR
LR (Δ=2.94,1.0%)		 2 3
2/14/20 Red and Black Meet 5:15.00
2/27/20 Oceanside Dual Meet 5:07.07 SR (Δ=-22.49,-7.9%)
LR (Δ=7.93,2.5%)		 11

3200m

Date Meet Result Div Record Place Pts
3/7/19 CCA vs Cathedral Tri 10:16.28 3
3/21/19 League Meet vs Mission Hills 10:28.35 V 3 1
3/28/19 League Meet vs San Marcos 10:03.04 V PR (Δ=13.24,2.1%)
LR (Δ=25.31,4.0%)		 1 5
4/3/19 League Meet vs TPHS 10:05.37 V 1 5
4/18/19 League Meet vs LCC 10:02.06 V PR (Δ=0.98,0.2%)
LR (Δ=3.31,0.5%)		 3 1
4/26/19 Escondido Meet 9:53.56 V PR (Δ=8.50,1.4%)
SR
LR (Δ=8.50,1.4%)		 13
5/4/19 League Finals 9:56.16 V 7

4x400m

Date Meet Result Div Record Place Pts
3/14/19 CCA vs Del Norte & Sage Creek Tri 4:10.70 6

4x1600m

Date Meet Result Div Record Place Pts
3/16/19 Falcon Relays 19:20.34 V PR (Δ=14.04,1.2%)
LR (Δ=14.04,1.2%)
LY (Δ=14.04,1.2%)		 8