Career Report for Adrian Capinpin
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adrian Capinpin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 3 | 19:33.7 | 6:31 | 20 | 10/8/11 | Castro Valley Invite | 1 |
| Heather Farm Park | 2 | 10:48.3 | 5:24 | 84 | 10/27/11 | Beat A Boy Classic | 4 |
| Hidden Valley Park | 2 | 11:50 | 5:55 | 74 | 9/10/11 | Ed Sias Invitational | 2 |
| Mt. Sac | 2.93 | 17:11 | 5:52 | 79 | 10/22/11 | Mt. Sac Invitational | 1 |
| Mt. Sac | 3.1 | 19:29 | 6:17 | 37 | 12/4/10 | Footlocker West Regional | 1 |
| Newhall Park | 2 | 11:11 | 5:36 | 12 | 9/17/11 | De La Salle Invitational | 2 |
| Robertson Park | 3 | 16:55.13 | 5:38 | 12 | 10/12/11 | EBAL Center Meet #1 | 2 |
| Shadow Cliffs Park | 2.95 | 16:58 | 5:45 | 49 | 10/1/11 | Scott Bauhs Invitational | 4 |
| Woodward Park | 3.1 | 19:12 | 6:12 | 159 | 10/9/10 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:48.3 | 5:24 | 10/27/11 | Beat A Boy Classic | Heather Farm Park | 8 |
| 3 | 16:55.13 | 5:38 | 10/12/11 | EBAL Center Meet #1 | Robertson Park | 3 |
| 3.1 | 19:12 | 6:12 | 10/9/10 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Adrian Capinpin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 6:04 | 1/2 | 18 | 1.29 |
| Sr | 9 | 5:49 | 6/7 | 14 | 1.38 |
| De La Salle Career | 18 | 5:57 | 7/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/11 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 12/91 | 0.80 | 17:17 | 5:52 | You ROCK! (LY) |
| 10/27/11 | Beat A Boy Classic | Heather Farm Park | 2 | 10:48.3 | 5:24 | You ROCK! (LY, LR, PR, DPR) | |||
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 57/106 | 0.88 | 17:11 | 5:52 | |
| 10/12/11 | EBAL Center Meet #1 | Robertson Park | 3 | V | 42/74 | 1.11 | 16:55.13 | 5:38 | You ROCK! (LR, PR, DPR) |
| 10/8/11 | Castro Valley Invite | Canyon Middle School | 3 | V | 77/141 | 0.04 | 19:33.7 | 6:31 | |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 26/85 | 1.14 | 16:58 | 5:45 | You ROCK! (LY, LR, PG, PR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | JV | 4/186 | 1.38 | 11:11 | 5:36 | You ROCK! (LY, LR, PR, SBP) |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 10/186 | 0.97 | 11:50 | 5:55 | You ROCK! (LY, LR, PR) |
| 8/27/11 | DLS Alumni Race | Heather Farm Park | 2 | 11:02.8 | 5:31 | ||||
| 12/4/10 | Footlocker West Regional | Mt. Sac | 3.1 | Jr | 164/313 | -0.08 | 19:29 | 6:17 | |
| 11/6/10 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 28/100 | 0.41 | 18:41.85 | 6:20 | |
| 10/27/10 | Beat A Boy Classic | Heather Farm Park | 2 | 10:58.8 | 5:29 | You ROCK! (LR, PG, PR, DPR) | |||
| 10/20/10 | EBAL Center Meet #2 | Robertson Park | 3 | JV | 18/196 | 0.62 | 18:25 | 6:08 | |
| 10/9/10 | Clovis Invitational | Woodward Park | 3.1 | JV | 113/291 | -0.15 | 19:12 | 6:12 | |
| 10/6/10 | EBAL Center Meet #1 | Shadow Cliffs Park | 2.95 | JV | 31/215 | 0.55 | 18:27 | 6:15 | |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | JV | 21/133 | 1.29 | 11:38 | 5:49 | You ROCK! (PG, SBP) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 13/204 | 0.89 | 12:04.4 | 6:02 | |
| 9/4/10 | DLS Alumni Race | Heather Farm Park | 2 | 11:18 | 5:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2011 Outdoor | Jr | 2:03.23 | - | |
| 2012 Outdoor | Sr | 1:57.52 PR | 4:45.10 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/11 | Granada | 2:04.19 | JV | |||
| 4/21/11 | Foothill | 2:05.39 | JV | |||
| 4/28/11 | Amador Valley | 2:06.35 | JV | |||
| 5/5/11 | California | 2:03.23 | JV | PR (Δ=0.96,0.8%) SR LR (Δ=3.12,2.5%) |
||
| 3/17/12 | Dublin Distance Fiesta | 2:03.58 | V | 4 | ||
| 3/31/12 | Oakland Relays | 1:59.52 | V | PR (Δ=3.71,3.0%) LR (Δ=4.06,3.3%) LY (Δ=4.67,3.8%) |
5 | |
| 4/5/12 | Amador Valley/Monte Vista | 2:01.01 | V | LY (Δ=3.18,2.6%) | 4th | |
| 4/19/12 | San Ramon/Livermore | 2:00.94 | V | LR (Δ=0.07,0.1%) LY (Δ=4.45,3.5%) |
||
| 4/28/12 | Sacramento MOC | 2:02.57 | V | LY (Δ=0.66,0.5%) | 7 | |
| 5/10/12 | EBAL Varsity Trials | 1:57.52 | V | PR (Δ=2.00,1.7%) SR (Δ=5.71,4.6%) LR (Δ=5.05,4.1%) LY (Δ=5.71,4.6%) |
3 | |
| 5/12/12 | EBAL Championship | 1:59.38 | V | 7 | ||
| 5/19/12 | NCS Tri-Valley Championship | 2:02.17 | V | 16 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/12 | Super 7 | 8:51.06 | V | 2 | ||
| 3/3/12 | Mt. Pleasant Relays | 8:35.66 | V | LR (Δ=15.40,2.9%) | 3 |