Career Report for Anthony Soper

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anthony Soper's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alston Park 3.1 22:04.4 7:07 38 10/16/19 VVAL Cluster Meet 2
Canyon Middle School 2.1 18:05 8:37 63 10/13/18 Castro Valley/Brewer Inv 2
Foothill Park Windsor 3.1 28:35.5 9:13 19 9/27/17 Mont,Casa Grande, Piner 1
Hoot Owl Creek Vineyard 2.95 31:46 10:46 44 9/7/16 Scrimmage 1
Maxwell Farms Reg Park 2.75 20:21.1 7:24 22 10/2/19 VVAL Cluster Meet 2
Rancho Cotate HS 2.97 21:42 7:18 90 8/23/19 Rancho Invitational 3
Shollenberger Park 3 20:50.88 6:57 93 9/22/18 Eye Opener Invitational 8
Spring Lake Park 2 14:43.4 7:22 154 9/16/17 Viking Opener 3
Spring Lake Park 2.1 15:19 7:18 34 9/4/19 Bob Shor Invitational 3
Spring Lake Park 2.97 20:19.34 6:51 122 11/16/19 VVAL League Championships 8
Tolay Ranch Regional Park 3 21:57 7:19 17 11/6/19 VVAL Cluster Meet 1
Ukiah HS 3.1 25:43.86 8:18 36 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:43.4 7:22 9/16/17 Viking Opener Spring Lake Park 3
3 20:50.88 6:57 9/22/18 Eye Opener Invitational Shollenberger Park 9
3.1 22:04.4 7:07 10/16/19 VVAL Cluster Meet Alston Park 4

Career Summary

Below is a summary of each season run by Anthony Soper.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 8:28 1/2 32 -0.99
So 10 7:48 5/8 29 -0.10
Jr 7 7:42 4/5 19 -0.37
Sr 9 7:12 7/8 18 0.41
Casa Grande Career 35 7:51 17/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/19 VVAL League Championships Spring Lake Park 2.97 JV 34/102 0.17 20:19.34 6:51 You ROCK! (LR, PR)
11/6/19 VVAL Cluster Meet Tolay Ranch Regional Park 3 JV 51/100 -0.09 21:57 7:19
10/16/19 VVAL Cluster Meet Alston Park 3.1 JV 56/114 -0.14 22:04.4 7:07 You ROCK! (LY, LR, PR, DPR)
10/2/19 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 JV 64/127 -0.36 20:21.1 7:24 You ROCK! (LY, LR, PR)
9/28/19 Eye Opener Invitational Shollenberger Park 3 Sr 28/34 -0.18 20:56 6:59 You ROCK! (LR)
9/14/19 Viking Opener Spring Lake Park 2 Open 60/62 -1.08 15:16.9 7:38
9/4/19 Bob Shor Invitational Spring Lake Park 2.1 JV 27/75 0.41 15:19 7:18 You ROCK! (LY, LR, PR, SBP)
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 JV 24/40 -0.43 21:42 7:18 You ROCK! (LR, PR)
8/17/19 Time Trial Shollenberger Park 3 21:48.6 7:16 You ROCK! (LY)
10/24/18 VVAL Cluster Meet Alston Park 3.1 JV 55/74 -1.09 24:25 7:53 You ROCK! (DPR)
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 2.1 JV 96/114 -0.88 18:05 8:37 You ROCK! (LR, PR)
10/10/18 VVAL Cluster Meet Spring Lake Park 2.97 JV 36/74 -0.52 21:42.39 7:19 You ROCK! (LR, PR)
9/26/18 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 JV 33/82 -0.37 21:00.38 7:38 You ROCK! (SBP)
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 75/103 -0.46 20:50.88 6:57 You ROCK! (LY, LR, PR, DPR)
9/5/18 Bob Shor Invitational Spring Lake Park 2.1 JV 66/88 -0.43 16:20 7:47
8/17/18 Time Trial Shollenberger Park 3 24:45.4 8:15 You ROCK! (LY)
11/10/17 NBL Championships Spring Lake Park 2.97 JV 101/131 -0.90 22:48.5 7:41 You ROCK! (LY, LR)
11/1/17 CG, Windsor and Ukiah Shollenberger Park 3 V 49/61 -0.41 22:04.6 7:22
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 JV 47/83 -0.46 23:16 7:50
9/30/17 Eye Opener Invitational Shollenberger Park 3 So 24/35 -0.29 21:24.9 7:08 You ROCK! (LY, LR, PR, DPR)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 JV 21/36 -0.51 28:35.5 9:13
9/20/17 NBL/SCL Interlock Spring Lake Park 2.97 JV 41/70 -0.34 22:38 7:37 You ROCK! (LY, LR, PR)
9/16/17 Viking Opener Spring Lake Park 2 So 77/90 -0.72 14:43.4 7:22 You ROCK! (LY, LR, PR, DPR)
9/8/17 Rancho Invitational xtra Rancho Cotate HS 2.97 JV 22:00 7:24 You ROCK! (LR, PR)
8/25/17 Bob Shor Invitational Spring Lake Park 2.1 JV 40/77 -0.10 16:15 7:44 You ROCK! (SBP)
8/18/17 Time Trial Shollenberger Park 3 27:09.8 9:03
11/4/16 NBL Championships Spring Lake Park 2.97 JV 130/143 -1.71 24:16 8:10
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 JV 102/120 -1.37 25:43.86 8:18
10/8/16 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 97/103 -1.71 19:26.4 9:15
10/5/16 NBL Center Meet #1 Spring Lake Park 2.97 JV 109/135 -1.17 23:57 8:04 You ROCK! (LR, PR)
9/28/16 NBL/SCL Scrimmage #2 Shollenberger Park 3 V 85/92 -1.76 24:05.3 8:02
9/21/16 Interlock #2 Spring Lake Park 2.97 JV 70/84 -1.44 25:20 8:32
9/17/16 Viking Opener Spring Lake Park 2 Fr 64/71 -0.99 14:50 7:25 You ROCK! (SBP)
9/7/16 Scrimmage Hoot Owl Creek Vineyard 2.95 JV 31:46 10:46
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 Fr 45/58 -1.05 24:40 8:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.