Career Report for Jerry Yang

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jerry Yang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:21.8 7:48 50 10/13/18 Castro Valley/Brewer Inv 2
Foothill Park Windsor 3.1 24:18.6 7:51 13 9/27/17 Mont,Casa Grande, Piner 1
Hoot Owl Creek Vineyard 2.95 27:34 9:21 40 9/7/16 Scrimmage 1
Maxwell Farms Reg Park 2.75 20:48.11 7:34 25 9/26/18 VVAL Cluster Meet 1
Rancho Cotate HS 2.72 19:25 7:08 17 8/31/18 Rancho Invitational 1
Rancho Cotate HS 2.97 20:48 7:00 75 10/4/17 Casa Grande vs Rancho 3
Shollenberger Park 3 19:55.5 6:39 82 9/30/17 Eye Opener Invitational 4
Spring Lake Park 2 13:49 6:55 129 9/16/17 Viking Opener 3
Spring Lake Park 2.1 15:10 7:13 31 8/25/17 Bob Shor Invitational 1
Spring Lake Park 2.97 21:11.42 7:08 145 10/10/18 VVAL Cluster Meet 5
Ukiah HS 3.1 23:48.58 7:41 31 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:49 6:55 9/16/17 Viking Opener Spring Lake Park 3
3 19:55.5 6:39 9/30/17 Eye Opener Invitational Shollenberger Park 4
3.1 23:48.58 7:41 10/19/16 NBL Center Meet #2 Ukiah HS 2

Career Summary

Below is a summary of each season run by Jerry Yang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 7:55 2/2 26 -0.46
Jr 8 7:09 6/6 21 0.44
Sr 6 7:26 2/4 17 -0.07
Casa Grande Career 23 7:35 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 2.1 JV 67/114 -0.07 16:21.8 7:48 You ROCK! (LR, PR, SBP)
10/10/18 VVAL Cluster Meet Spring Lake Park 2.97 JV 26/74 -0.33 21:11.42 7:08 You ROCK! (LR, PR)
9/26/18 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 JV 31/82 -0.31 20:48.11 7:34
9/15/18 Viking Opener Spring Lake Park 2 Sr 89/96 -0.54 14:17.7 7:09
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 JV 76/125 -0.47 19:25 7:08
8/17/18 Time Trial Shollenberger Park 3 24:00.1 8:00
10/4/17 Casa Grande vs Rancho Rancho Cotate HS 2.97 V 22/25 -1.34 20:48 7:00 You ROCK! (LR, PR)
9/30/17 Eye Opener Invitational Shollenberger Park 3 Jr 23/44 0.18 19:55.5 6:39 You ROCK! (LY, LR, PR, DPR)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 JV 10/36 0.22 24:18.6 7:51
9/20/17 NBL/SCL Interlock Spring Lake Park 2.97 JV 23/70 0.02 21:14 7:09 You ROCK! (LY, LR, PR)
9/16/17 Viking Opener Spring Lake Park 2 Jr 78/87 -0.27 13:49 6:55 You ROCK! (LY, LR, PG, PR, DPR)
9/8/17 Rancho Invitational xtra Rancho Cotate HS 2.97 JV 22:09 7:27 You ROCK! (LR, PR)
8/25/17 Bob Shor Invitational Spring Lake Park 2.1 JV 30/77 0.44 15:10 7:13 You ROCK! (SBP)
8/18/17 Time Trial Shollenberger Park 3 21:18 7:06 You ROCK! (LR, PG, PR, DPR)
11/4/16 NBL Championships Spring Lake Park 2.97 JV 96/143 -0.60 21:27 7:13 You ROCK! (LR, PR)
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 JV 79/120 -0.72 23:48.58 7:41
10/8/16 Castro Valley/Brewer Inv Canyon Middle School 2.1 F/S 111/150 -0.46 16:55.9 8:04 You ROCK! (SBP)
10/5/16 NBL Center Meet #1 Spring Lake Park 2.97 JV 88/135 -0.66 22:24 7:33 You ROCK! (LR, PR)
9/28/16 NBL/SCL Scrimmage #2 Shollenberger Park 3 V 75/92 -0.85 22:01 7:20
9/21/16 Interlock #2 Spring Lake Park 2.97 JV 62/84 -1.01 23:56 8:04
9/17/16 Viking Opener Spring Lake Park 2 Open 60/85 -1.33 15:24.4 7:42
9/7/16 Scrimmage Hoot Owl Creek Vineyard 2.95 JV 27:34 9:21
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 JV 93/102 -1.58 26:34 8:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m110m Hurdles - 36"110m Hurdles - 39"300m Hurdles - 36"400m Hurdles - 36"
2017 OutdoorSo13.03 PR29.40 PR18.17 PR19.44 c49.36 -
2018 OutdoorJr14.05 --16.74 c PR47.44 c-
2019 OutdoorSr---17.26 46.34 c PR1:10.37 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 13.20 V 41
3/11/17 Windsor Relays 13.41
4/7/17 Santa Rosa Twilight Relays 13.91 115
4/22/17 Viking Track Classic 13.03 F/S PR (Δ=0.17,1.3%)
SR
LR (Δ=0.88,6.3%)
3/3/18 Big Cat Invitational 14.05 V SR (Δ=-1.02,-7.8%) 46

200m

Date Meet Result Div Record Place Pts
3/11/17 Windsor Relays 29.40 SR

110m Hurdles - 36"

Date Meet Result Div Record Place Pts
5/12/17 North Bay League Finals 18.17 JV SR

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 19.87 V 13
3/11/17 Windsor Relays 19.78 PR (Δ=0.09,0.5%)
LR (Δ=0.09,0.5%)
4/7/17 Santa Rosa Twilight Relays 19.82 14
4/12/17 League Meet vs SR & CN 19.44c V PR (Δ=0.34,1.7%)
SR
LR (Δ=0.38,1.9%)
4/22/17 Viking Track Classic 19.56 F/S
5/3/17 League Meet vs W 19.64c V 4
2/15/18 Time Trial A 20.24c
3/3/18 Big Cat Invitational 19.68 V LR (Δ=0.56,2.8%)
LY (Δ=0.19,1.0%)		 12
4/21/18 Viking Invitational 18.38 V PR (Δ=1.06,5.5%)
LR (Δ=1.30,6.6%)
LY (Δ=1.18,6.0%)		 22
4/25/18 League Meet vs MC & SR 16.74c V PR (Δ=1.64,8.9%)
SR (Δ=2.70,13.9%)
LR (Δ=1.64,8.9%)
LY (Δ=2.82,14.4%)
5/2/18 League Meet vs U & W 18.54c V LY (Δ=1.10,5.6%)
5/11/18 NBL Finals 18.79 V 10
2/15/19 Time Trials A 20.04c LY (Δ=0.20,1.0%)
2/23/19 Stocking Super 7 18.76 V LR (Δ=1.28,6.4%) 11
3/2/19 Big Cat Invitational 18.03 V LR (Δ=0.73,3.9%)
LY (Δ=1.65,8.4%)		 11
3/9/19 North Coast Track Extravaganza 18.10 LY (Δ=1.58,8.0%) 3
4/20/19 Viking Track Classic 17.46 V LR (Δ=0.64,3.5%) 8
5/3/19 League Finals Day 2 17.26 V SR (Δ=-0.52,-3.1%)
LR (Δ=0.20,1.1%)
LY (Δ=1.28,6.9%)		 6
5/11/19 Redwood Meet 17.26 V LR (Δ=,0.0%)
LY (Δ=1.53,8.1%)		 22

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 55.20 V 14
5/12/17 North Bay League Finals 49.36 JV PR (Δ=5.84,10.6%)
SR
LR (Δ=5.84,10.6%)
2/15/18 Time Trial A 50.24c
3/3/18 Big Cat Invitational 51.35 V LY (Δ=3.85,7.0%) 18
4/21/18 Viking Invitational 49.36 V PR (Δ=,0.0%)
LR (Δ=1.99,3.9%)		 28
4/25/18 League Meet vs MC & SR 47.44c V PR (Δ=1.92,3.9%)
SR (Δ=1.92,3.9%)
LR (Δ=1.92,3.9%)
5/2/18 League Meet vs U & W 49.84c V
5/11/18 NBL Finals 49.11 V LR (Δ=0.73,1.5%)
LY (Δ=0.25,0.5%)		 12
2/23/19 Stocking Super 7 48.58 V LR (Δ=0.53,1.1%) 10
3/2/19 Big Cat Invitational 48.25 V LR (Δ=0.33,0.7%)
LY (Δ=3.10,6.0%)		 16
4/24/19 League Meet vs Vintage 46.34c V PR (Δ=1.10,2.3%)
SR (Δ=1.10,2.3%)
LR (Δ=1.91,4.0%)
LY (Δ=1.10,2.3%)

400m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/9/19 North Coast Track Extravaganza 1:10.37 SR 7

4x110m Shuttle Hurdles - 39"

Date Meet Result Div Record Place Pts
3/27/19 Inaugural Hurdle Relays 1:20.94c