Career Report for Zachery Esponda
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Zachery Esponda's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 13:02.4 | 6:13 | 3 | 10/12/13 | Castro Valley Trojan Inv | 2 |
Canyon Middle School | 3 | 17:27.7 | 5:49 | 9 | 10/8/16 | Castro Valley/Brewer Inv | 2 |
Hayward HS | 3 | 16:07.6 | 5:23 | 2 | 11/19/16 | North Coast Section Finals | 1 |
Hayward HS Old | 3 | 16:46 | 5:35 | 12 | 11/23/13 | North Coast Section Finals | 2 |
Martinelli Ranch | 3.06 | 17:42 | 5:47 | 9 | 10/23/13 | NBL #3 | 3 |
Mt. Sac | 2.93 | 17:28 | 5:58 | 21 | 10/21/16 | Mt. Sac Invitational | 3 |
Ragle Ranch Regional Park | 2.65 | 16:04 | 6:04 | 8 | 9/16/15 | Scrimmage | 2 |
Rancho Cotate HS | 2.97 | 15:31 | 5:13 | 2 | 8/26/16 | Rancho Invitational | 3 |
Santa Rosa Junior College | 2 | 10:38.35 | 5:19 | 5 | 11/14/14 | Night of Two-Mile Madness | 1 |
Shollenberger Park | 3 | 17:37 | 5:52 | 26 | 9/25/13 | Schollenberger Interlock | 2 |
Spring Lake Park | 2 | 10:09.2 | 5:05 | 3 | 9/17/16 | Viking Opener | 4 |
Spring Lake Park | 2.97 | 15:35 | 5:15 | 3 | 9/21/16 | Interlock #2 | 12 |
Stanford Golf Course | 3.1 | 15:58 | 5:09 | 2 | 10/1/16 | Stanford Invitational | 3 |
Ukiah HS | 3.1 | 17:10 | 5:32 | 2 | 10/19/16 | NBL Center Meet #2 | 1 |
Woodward Park | 3.1 | 18:53 | 6:05 | 25 | 11/29/14 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:09.2 | 5:05 | 9/17/16 | Viking Opener | Spring Lake Park | 5 |
3 | 16:07.6 | 5:23 | 11/19/16 | North Coast Section Finals | Hayward HS | 7 |
3.1 | 15:58 | 5:09 | 10/1/16 | Stanford Invitational | Stanford Golf Course | 6 |
Career Summary
Below is a summary of each season run by Zachery Esponda.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 5:56 | 1/1 | 9 | 1.47 |
So | 15 | 5:51 | 3/6 | 6 | 1.22 |
Jr | 9 | 6:26 | 2/6 | 12 | 0.56 |
Sr | 9 | 5:25 | 7/7 | 2 | 1.77 |
Casa Grande Career | 43 | 5:55 | 16/28 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 21/143 | 1.02 | 16:07.6 | 5:23 | You ROCK! (DPR) |
11/4/16 | NBL Championships | Spring Lake Park | 2.97 | V | 7/52 | 1.40 | 16:20 | 5:30 | You ROCK! (LY) |
10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 9/112 | 1.08 | 17:28 | 5:58 | You ROCK! (LY, LR, PR) |
10/19/16 | NBL Center Meet #2 | Ukiah HS | 3.1 | V | 4/63 | 1.53 | 17:10 | 5:32 | |
10/8/16 | Castro Valley/Brewer Inv | Canyon Middle School | 3 | V | 6/113 | 1.18 | 17:27.7 | 5:49 | You ROCK! (LR, PR) |
10/5/16 | NBL Center Meet #1 | Spring Lake Park | 2.97 | V | 1/63 | 1.55 | 15:40 | 5:16 | You ROCK! (LY) |
10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 9/228 | 1.29 | 15:58 | 5:09 | You ROCK! (LY, LR, PR, DPR) |
9/21/16 | Interlock #2 | Spring Lake Park | 2.97 | V | 1/53 | 1.57 | 15:35 | 5:15 | You ROCK! (LR, PR) |
9/17/16 | Viking Opener | Spring Lake Park | 2 | Sr | 3/69 | 1.77 | 10:09.2 | 5:05 | You ROCK! (LY, LR, PR, SBP, DPR) |
8/26/16 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 4/61 | 1.49 | 15:31 | 5:13 | You ROCK! (LR, PR) |
11/6/15 | NBL Championships | Spring Lake Park | 2.97 | JV | 68/136 | -0.22 | 19:59 | 6:44 | You ROCK! (LR) |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 103/131 | 0.16 | 18:56 | 6:28 | |
10/21/15 | NBL Center Meet #2 | Spring Lake Park | 2.97 | JV | 48/124 | -0.22 | 20:40 | 6:58 | |
10/10/15 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 41/128 | 0.49 | 14:28.28 | 6:53 | |
10/7/15 | NBL Center Meet #1 | Spring Lake Park | 2.97 | V | 56/65 | 0.12 | 20:00 | 6:44 | |
9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 201/207 | -1.40 | 20:08.2 | 6:30 | |
9/19/15 | Viking Opener | Spring Lake Park | 2 | Jr | 40/93 | 0.56 | 12:09 | 6:05 | You ROCK! (SBP) |
9/16/15 | Scrimmage | Ragle Ranch Regional Park | 2.65 | V | 16:04 | 6:04 | You ROCK! (LY, LR, PR) | ||
8/28/15 | Team Time Trial | Shollenberger Park | 3 | V | 17:50 | 5:57 | |||
11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 190/194 | -1.58 | 18:53 | 6:05 | You ROCK! (LY, LR, PR) |
11/22/14 | North Coast Section Finals | Hayward HS Old | 3 | V | 72/132 | 0.45 | 17:48 | 5:56 | |
11/14/14 | Night of Two-Mile Madness | Santa Rosa Junior College | 2 | V | 21/57 | 0.58 | 10:38.35 | 5:19 | You ROCK! (DPR) |
11/7/14 | NBL Championships | Spring Lake Park | 2.97 | V | 18/56 | 1.14 | 16:47 | 5:39 | You ROCK! (LY, LR, PR) |
10/29/14 | NBL #4 | Spring Lake Park | 2.97 | V | 18/24 | 0.83 | 17:23 | 5:51 | You ROCK! (LR) |
10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 124/135 | 0.46 | 18:06.9 | 6:11 | |
10/22/14 | NBL League Meet #3 | Spring Lake Park | 2.97 | V | 13/53 | 0.79 | 17:49 | 6:00 | |
10/15/14 | NBL #2 | Martinelli Ranch | 3.06 | V | 6/43 | 1.02 | 17:44 | 5:48 | |
10/11/14 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 56/115 | 0.23 | 18:55 | 6:18 | |
10/8/14 | NBL League Meet #1 | Spring Lake Park | 2.97 | V | 8/21 | 1.14 | 17:34 | 5:55 | |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 155/179 | 0.03 | 17:42 | 5:43 | You ROCK! (DPR) |
9/17/14 | Pre-season meet | Spring Lake Park | 2.97 | V | 17/65 | 1.09 | 17:14 | 5:48 | |
9/13/14 | Viking Opener | Spring Lake Park | 2 | So | 6/85 | 1.22 | 11:10 | 5:35 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/10/14 | Ragle Ranch Interlock | Ragle Ranch Regional Park | 2.65 | V | 15/29 | 1.12 | 16:09 | 6:06 | |
8/29/14 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 44/62 | 0.78 | 18:06 | 6:06 | You ROCK! (LY, LR, PR) |
11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 180/184 | -1.52 | 18:56 | 6:06 | |
11/23/13 | North Coast Section Finals | Hayward HS Old | 3 | V | 42/120 | 0.64 | 16:46 | 5:35 | You ROCK! (DPR) |
11/8/13 | NBL Championships | Spring Lake Park | 2.97 | V | 22/54 | 1.07 | 16:52 | 5:41 | |
10/23/13 | NBL #3 | Martinelli Ranch | 3.06 | V | 16/27 | 1.14 | 17:42 | 5:47 | You ROCK! (LR, PR) |
10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | Fr | 4/110 | 1.47 | 13:02.4 | 6:13 | You ROCK! (SBP) |
10/9/13 | NBL #1 | Martinelli Ranch | 3.06 | V | 27/33 | 0.54 | 18:47 | 6:08 | |
9/25/13 | Schollenberger Interlock | Shollenberger Park | 3 | V | 10/88 | 1.29 | 17:37 | 5:52 | |
9/14/13 | Viking Opener | Spring Lake Park | 2 | Fr | 8/78 | 0.89 | 11:37 | 5:49 | |
8/30/13 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 17/162 | 0.57 | 19:06 | 6:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m |
---|---|---|---|
2017 Outdoor | Sr | 2:06.16 PR |
By Event
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/17 | Dublin Distance Festival | 12:36.93 | V | 32 |