Career Report for Sean Nussdorfer
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Nussdorfer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 15:24.9 | 7:20 | 39 | 10/11/14 | Castro Valley Trojan Inv | 3 |
| Hoot Owl Creek Vineyard | 2.95 | 21:53 | 7:25 | 35 | 9/7/16 | Scrimmage | 1 |
| Martinelli Ranch | 3.06 | 23:24.6 | 7:39 | 58 | 10/15/14 | NBL #2 | 1 |
| Ragle Ranch Regional Park | 2.65 | 18:21 | 6:55 | 22 | 9/16/15 | Scrimmage | 2 |
| Rancho Cotate HS | 2.97 | 19:43 | 6:38 | 60 | 10/4/17 | Casa Grande vs Rancho | 4 |
| Shollenberger Park | 3 | 19:39.4 | 6:33 | 74 | 11/1/17 | CG, Windsor and Ukiah | 4 |
| Spring Lake Park | 2 | 13:14.3 | 6:37 | 108 | 9/17/16 | Viking Opener | 4 |
| Spring Lake Park | 2.1 | 15:13 | 7:15 | 32 | 8/25/17 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 19:24 | 6:32 | 96 | 11/4/16 | NBL Championships | 13 |
| Ukiah HS | 3.1 | 21:52.73 | 7:03 | 28 | 10/19/16 | NBL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:14.3 | 6:37 | 9/17/16 | Viking Opener | Spring Lake Park | 4 |
| 3 | 19:39.4 | 6:33 | 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 4 |
| 3.1 | 21:52.73 | 7:03 | 10/19/16 | NBL Center Meet #2 | Ukiah HS | 1 |
Career Summary
Below is a summary of each season run by Sean Nussdorfer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:04 | 3/4 | 20 | 0.09 |
| So | 8 | 6:56 | 6/7 | 17 | 0.19 |
| Jr | 7 | 6:58 | 3/5 | 25 | 0.20 |
| Sr | 9 | 6:49 | 4/8 | 17 | 0.42 |
| Casa Grande Career | 34 | 7:02 | 16/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/17 | NBL Championships | Spring Lake Park | 2.97 | JV | 43/131 | 0.16 | 19:50.9 | 6:41 | You ROCK! (LR) |
| 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 3 | V | 35/61 | 0.18 | 19:39.4 | 6:33 | You ROCK! (LR, PR, DPR) |
| 10/25/17 | NBL - CG, MC, SR | Spring Lake Park | 2.97 | JV | 23/83 | 0.06 | 21:22 | 7:12 | |
| 10/4/17 | Casa Grande vs Rancho | Rancho Cotate HS | 2.97 | V | 16/25 | -0.63 | 19:43 | 6:38 | You ROCK! (LR, PR) |
| 9/30/17 | Eye Opener Invitational | Shollenberger Park | 3 | Sr | 21/35 | 0.20 | 19:52.5 | 6:38 | You ROCK! (LR, PR, DPR) |
| 9/20/17 | NBL/SCL Interlock | Spring Lake Park | 2.97 | JV | 18/70 | 0.16 | 20:42 | 6:58 | |
| 9/16/17 | Viking Opener | Spring Lake Park | 2 | Sr | 70/86 | -0.27 | 13:49.3 | 6:55 | |
| 9/8/17 | Rancho Invitational xtra | Rancho Cotate HS | 2.97 | JV | 21:30 | 7:14 | |||
| 8/25/17 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 31/77 | 0.42 | 15:13 | 7:15 | You ROCK! (SBP) |
| 11/4/16 | NBL Championships | Spring Lake Park | 2.97 | JV | 55/143 | 0.20 | 19:24 | 6:32 | You ROCK! (LY, LR, PR, SBP) |
| 10/19/16 | NBL Center Meet #2 | Ukiah HS | 3.1 | JV | 52/120 | -0.06 | 21:52.73 | 7:03 | |
| 10/8/16 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | JV | 74/148 | 0.07 | 15:51.9 | 7:33 | |
| 10/5/16 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 60/135 | -0.02 | 20:28 | 6:53 | |
| 9/17/16 | Viking Opener | Spring Lake Park | 2 | Jr | 61/88 | -0.05 | 13:14.3 | 6:37 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/16 | Scrimmage | Hoot Owl Creek Vineyard | 2.95 | JV | 21:53 | 7:25 | |||
| 8/26/16 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 51/102 | -0.08 | 21:10 | 7:08 | You ROCK! (LR, PR) |
| 11/6/15 | NBL Championships | Spring Lake Park | 2.97 | JV | 67/136 | -0.20 | 19:57 | 6:43 | You ROCK! (LR) |
| 10/21/15 | NBL Center Meet #2 | Spring Lake Park | 2.97 | JV | 43/124 | -0.14 | 20:28 | 6:53 | You ROCK! (LY) |
| 10/10/15 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | F/S | 99/162 | -0.05 | 15:25.28 | 7:21 | |
| 10/7/15 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 43/130 | 0.08 | 20:07 | 6:46 | You ROCK! (LY) |
| 9/23/15 | Shollenberger Interlock | Shollenberger Park | 3 | V | 58/120 | 0.19 | 20:22.7 | 6:48 | You ROCK! (LR, PR, SBP, DPR) |
| 9/19/15 | Viking Opener | Spring Lake Park | 2 | So | 68/89 | -0.11 | 13:32 | 6:46 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/15 | Scrimmage | Ragle Ranch Regional Park | 2.65 | JV | 18:21 | 6:55 | You ROCK! (LY, LR, PR) | ||
| 8/28/15 | Team Time Trial | Shollenberger Park | 3 | JV | 23:36 | 7:52 | |||
| 11/7/14 | NBL Championships | Spring Lake Park | 2.97 | JV | 56/134 | -0.05 | 19:48 | 6:40 | You ROCK! (LR, PR) |
| 10/29/14 | NBL #4 | Spring Lake Park | 2.97 | JV | 25/49 | -0.55 | 20:05 | 6:46 | You ROCK! (LR, PR) |
| 10/22/14 | NBL League Meet #3 | Spring Lake Park | 2.97 | V | 39/53 | -0.70 | 21:17 | 7:10 | |
| 10/15/14 | NBL #2 | Martinelli Ranch | 3.06 | V | 38/43 | -1.11 | 23:24.6 | 7:39 | |
| 10/11/14 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | Fr | 74/135 | 0.09 | 15:24.9 | 7:20 | You ROCK! (SBP) |
| 10/8/14 | NBL League Meet #1 | Spring Lake Park | 2.97 | JV | 19/53 | 0.03 | 20:37 | 6:56 | You ROCK! (LR, PR) |
| 9/17/14 | Pre-season meet | Spring Lake Park | 2.97 | JV | 70/127 | -0.18 | 21:53 | 7:22 | |
| 9/13/14 | Viking Opener | Spring Lake Park | 2 | Fr | 60/83 | -0.40 | 14:04 | 7:02 | |
| 9/10/14 | Ragle Ranch Interlock | Ragle Ranch Regional Park | 2.65 | JV | 38/61 | -0.69 | 20:05 | 7:35 | |
| 8/29/14 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 83/129 | -0.57 | 21:38 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.