Career Report for Julia Svartstrom
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Julia Svartstrom's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 18:05.3 | 6:02 | 6 | 10/26/18 | Sunset League Finals | 4 |
| Cerritos Regional Park | 3 | 19:01.2 | 6:20 | 9 | 9/2/17 | Great Cow Run | 1 |
| Dana Hills HS | 3 | 17:52.5 | 5:58 | 8 | 9/23/17 | Dana Hills Invitational | 1 |
| Morley Field | 2.75 | 17:27.6 | 6:21 | 6 | 9/15/18 | Mt. Carmel/Movin Shoes | 1 |
| Oak Canyon Park | 3 | 18:26.4 | 6:09 | 3 | 10/14/17 | Orange County Champ | 2 |
| Riverside City XC Course | 2.25 | 13:33.6 | 6:02 | 4 | 9/1/18 | Riverside Showcase | 1 |
| Riverside City XC Course | 3 | 18:24.8 | 6:08 | 5 | 10/20/18 | Riverside Invitational | 5 |
| Silverlakes Sports Park | 3 | 18:43.6 | 6:15 | 7 | 9/16/17 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 19:48.7 | 6:23 | 21 | 11/24/18 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:52.5 | 5:58 | 9/23/17 | Dana Hills Invitational | Dana Hills HS | 14 |
| 3.1 | 19:48.7 | 6:23 | 11/24/18 | CA State Finals | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Julia Svartstrom.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:13 | 2/2 | 4 | 1.63 |
| So | 9 | 6:15 | 4/6 | 6 | 1.56 |
| Fountain Valley Career | 17 | 6:14 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 121/188 | 0.44 | 19:48.7 | 6:23 | |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 62/174 | 0.88 | 18:28.75 | 6:10 | You ROCK! (LY, LR) |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 42/135 | 0.93 | 18:58 | 6:19 | |
| 10/26/18 | Sunset League Finals | Central Park HB | 3 | V | 7/27 | 1.50 | 18:05.3 | 6:02 | You ROCK! (LY, LR, PR) |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | V | 17/149 | 1.44 | 18:24.8 | 6:08 | You ROCK! (LR, PR) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 49/110 | 1.02 | 19:09.9 | 6:23 | |
| 9/25/18 | Sunset League Preview | Central Park HB | 3 | V | 5/28 | 1.56 | 18:52.1 | 6:17 | You ROCK! (LY, SBP) |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 6/155 | 1.36 | 17:27.6 | 6:21 | |
| 9/1/18 | Riverside Showcase | Riverside City XC Course | 2.25 | V | 7/90 | 1.26 | 13:33.6 | 6:02 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 78/177 | 0.81 | 18:48 | 6:16 | You ROCK! (LR, PR) |
| 11/10/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 34/144 | 0.84 | 18:50.2 | 6:17 | |
| 10/28/17 | Sunset League Finals | Central Park HB | 3 | V | 3/38 | 1.57 | 18:21.6 | 6:07 | You ROCK! (LR, PR) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | V | 14/111 | 1.63 | 18:26.4 | 6:09 | You ROCK! (SBP) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 29/207 | 1.56 | 17:52.5 | 5:58 | You ROCK! (DPR) |
| 9/20/17 | Sunset League Preview | Central Park HB | 3 | V | 4/42 | 1.56 | 19:05.8 | 6:22 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 18/134 | 1.04 | 18:43.6 | 6:15 | You ROCK! (DPR) |
| 9/2/17 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 1/205 | 1.43 | 19:01.2 | 6:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 2:27.78 PR | 5:20.11 | 11:47.70 PR | |
| 2019 Indoor | So | - | - | 12:38.30 | |
| 2019 Outdoor | So | 2:31.36 | 5:19.00 PR | 11:48.03 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 2:37.72 | F/S | 1 | ||
| 3/7/18 | FV vs Beckman | 2:31.71 | V | PR (Δ=6.01,3.8%) LR (Δ=6.01,3.8%) |
5 | |
| 3/21/18 | Fountain Valley vs Los Alamitos | 2:29.83 | F/S | PR (Δ=1.88,1.2%) LR (Δ=1.88,1.2%) |
3 | |
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 2:33.62 | F/S | 1 | ||
| 4/11/18 | Fountain Valley vs Newport | 2:27.78 | V | PR (Δ=2.05,1.4%) SR LR (Δ=5.84,3.8%) |
3 | |
| 4/27/18 | Sunset League Prelims | 2:40.34 | F/S | 9 | ||
| 5/4/18 | Sunset League Finals | 2:29.58 | F/S | LR (Δ=10.76,6.7%) | 4 | |
| 5/4/18 | Sunset League Finals | 2:40.34 | F/S | LR (Δ=,0.0%) | 9 | |
| 3/20/19 | FVHS vs Huntington Beach HS | 2:39.49 | V | 5 | ||
| 4/3/19 | FVHS vs Edison | 2:31.36 | V | SR (Δ=-3.58,-2.4%) LR (Δ=8.13,5.1%) LY (Δ=2.26,1.5%) |
5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Mustang Roundup | 5:30.86 | F/S | 1 | ||
| 2/28/18 | FV vs Crean Lutheran | 5:47.54 | F/S | 1 | ||
| 3/7/18 | FV vs Beckman | 5:35.07 | V | LR (Δ=12.47,3.6%) | 2 | |
| 3/21/18 | Fountain Valley vs Los Alamitos | 5:28.19 | F/S | PR (Δ=2.67,0.8%) LR (Δ=6.88,2.1%) |
1 | |
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 5:27.18 | F/S | PR (Δ=1.01,0.3%) LR (Δ=1.01,0.3%) |
1 | |
| 4/11/18 | Fountain Valley vs Newport | 5:20.11 | V | PR (Δ=7.07,2.2%) SR LR (Δ=7.07,2.2%) |
2 | |
| 4/18/18 | Fountain Valley vs Edison | 5:20.75 | V | 3 | ||
| 4/27/18 | Sunset League Prelims | 5:52.00 | F/S | 8 | ||
| 5/4/18 | Sunset League Finals | 5:27.07 | F/S | LR (Δ=24.93,7.1%) | 1 | |
| 5/4/18 | Sunset League Finals | 5:52.00 | F/S | LR (Δ=,0.0%) | 8 | |
| 2/23/19 | Mustang Round Up | 5:37.22 | F/S | 4 | ||
| 3/9/19 | Irvine Invitatinal | 5:32.09 | F/S | LR (Δ=5.13,1.5%) LY (Δ=2.98,0.9%) |
9 | |
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 5:46.98 | F/S | 1 | ||
| 3/20/19 | FVHS vs Huntington Beach HS | 5:34.98 | V | LR (Δ=12.00,3.5%) | 5 | |
| 3/23/19 | Beach Cities Invitational | 5:26.25 | F/S | LR (Δ=8.73,2.6%) LY (Δ=0.93,0.3%) |
1 | |
| 3/27/19 | FVHS vs Los Al | 5:25.36 | V | LR (Δ=0.89,0.3%) LY (Δ=1.82,0.6%) |
4 | |
| 4/3/19 | FVHS vs Edison | 5:20.23 | V | LR (Δ=5.13,1.6%) LY (Δ=6.95,2.1%) |
2 | |
| 4/13/19 | Orange County Championships | 5:24.02 | F/S | 8 | ||
| 4/26/19 | Sunset League Finals | 5:19.00 | V | PR (Δ=1.11,0.3%) SR (Δ=1.11,0.3%) LR (Δ=5.02,1.5%) LY (Δ=33.00,9.4%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | FV vs Crean Lutheran | 13:03.81 | F/S | 1 | ||
| 3/17/18 | Triton Invitational | 11:47.70 | F/S | PR (Δ=1:16.11,9.7%) SR LR (Δ=1:16.11,9.7%) |
2 | |
| 3/28/18 | Fountain Valley vs Marina vs Huntington Beach | 12:25.84 | F/S | 1 | ||
| 4/14/18 | Orange County Championships | 11:51.65 | F/S | LR (Δ=34.19,4.6%) | 2 | |
| 4/18/18 | Fountain Valley vs Edison | 12:23.94 | V | 2 | ||
| 4/27/18 | Sunset League Prelims | 12:02.01 | F/S | LR (Δ=21.93,2.9%) | 1 | |
| 5/4/18 | Sunset League Finals | 12:02.01 | F/S | LR (Δ=,0.0%) | 1 | |
| 2/23/19 | Mustang Round Up | 11:55.88 | F/S | LR (Δ=6.13,0.8%) LY (Δ=1:07.93,8.7%) |
1 | |
| 3/2/19 | NPA Skydome Classic | 12:38.30 | V | SR (Δ=-50.60,-7.1%) LY (Δ=25.51,3.3%) |
3 | |
| 3/9/19 | Irvine Invitatinal | 12:02.09 | F/S | LR (Δ=36.21,4.8%) | 6 | |
| 3/13/19 | FVHS vs CDM vs Newport vs Marina | 12:45.99 | F/S | 1 | ||
| 3/16/19 | Laguna Beach Trophy Invitational | 12:02.40 | F/S | LR (Δ=43.59,5.7%) | 5 | |
| 3/20/19 | FVHS vs Huntington Beach HS | 13:55.77 | V | 7 | ||
| 3/27/19 | FVHS vs Los Al | 12:13.96 | V | LR (Δ=1:41.81,12.2%) LY (Δ=11.88,1.6%) |
3 | |
| 4/13/19 | Orange County Championships | 11:48.03 | F/S | SR (Δ=-0.33,-0.0%) LR (Δ=25.93,3.5%) LY (Δ=3.62,0.5%) |
4 | |
| 4/26/19 | Sunset League Finals | 11:56.42 | V | LY (Δ=5.59,0.8%) | 7 |