Career Report for Sophie Meads

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Meads's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Davis Community Park 2.9 21:20 7:21 9/15/10 Delta Valley League #1 1
Elk Grove Park 3 20:56 6:59 9/14/11 Delta Valley League #1 2
Frogtown 3 19:12 6:24 11/5/11 Sac Joaquin Subsection 4
Granite Regional Park 2 11:16 5:38 9/11/10 Hornet Jamboree 1
Granite Regional Park 3.08 18:48 6:06 9/14/13 Hornet Jamboree 8
Lagoon Valley Park 3 19:05 6:22 9/1/12 Lagoon Valley Classic 2
Mt. Sac 2.93 18:24 6:17 10/22/11 Mt. Sac Invitational 4
Muller Ranch 3.1 20:21 6:34 9/22/12 Yolo County Championships 1
Portland Meadows 3.1 19:23 6:15 12/7/13 Nike Team Nationals 1
Stanford Golf Course 3.1 18:52 6:05 9/24/11 Stanford Invitational 4
Willow Hill Reservoir 3.04 19:03 6:16 11/11/11 Sac Joaquin Section Finals 10
Woodward Park 3.1 18:45 6:03 11/30/13 CA State Finals 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:16 5:38 9/11/10 Hornet Jamboree Granite Regional Park 1
3 19:05 6:22 9/1/12 Lagoon Valley Classic Lagoon Valley Park 8
3.1 18:45 6:03 11/30/13 CA State Finals Woodward Park 13

Career Summary

Below is a summary of each season run by Sophie Meads.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:35 2/2 2 1.89
So 11 6:24 7/10 1 2.25
Jr 12 6:29 4/10 9 1.57
Sr 12 6:29 7/11 7 1.52
Davis High Career 45 6:29 20/33

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
12/7/13 Nike Team Nationals Portland Meadows 3.1 V 126/198 -0.29 19:23 6:15
11/30/13 CA State Finals Woodward Park 3.1 V 60/198 0.97 18:45 6:03 You ROCK! (LY, LR, PR)
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 21/75 1.10 20:04 6:36 You ROCK! (LR)
11/9/13 Sac Joaquin Subsection Frogtown 3 V 46/147 0.97 21:36 7:12
11/2/13 Delta Valley League Champ Willow Hill Reservoir 3.04 V 5/40 20:21 6:42 You ROCK! (LY)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 43/108 1.29 19:29 6:39
10/12/13 Clovis Invitational Woodward Park 3.1 V 49/165 1.27 19:04 6:09 You ROCK! (LR)
10/1/13 Delta Valley League #2 Granite Regional Park 3.08 V 13/52 0.85 20:38 6:42 You ROCK! (LY)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 85/237 0.88 20:03 6:28
9/14/13 Hornet Jamboree Granite Regional Park 3.08 V 4/118 1.52 18:48 6:06 You ROCK! (LY, LR, PR, SBP)
9/10/13 Delta Valley League #1 Granite Regional Park 3.08 V 4/40 19:19 6:16 You ROCK! (LR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 11/113 1.32 20:13 6:44
11/24/12 CA State Finals Woodward Park 3.1 V 74/196 0.84 19:08 6:10 You ROCK! (LY)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 13/76 1.18 19:25 6:23 You ROCK! (LR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 35/116 1.13 20:43 6:54
10/27/12 Delta Valley League Champ Willow Hill Reservoir 3.04 V 5/45 20:34 6:46
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 39/144 1.44 18:55 6:27
10/6/12 Clovis Invitational Woodward Park 3.1 V 32/169 1.26 19:00 6:08 You ROCK! (LY, LR, PR)
10/4/12 Delta Valley League #2 Granite Regional Park 3.08 V 6/42 21:17 6:54
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 74/186 0.97 19:53 6:25
9/22/12 Yolo County Championships Muller Ranch 3.1 V 5/84 1.15 20:21 6:34
9/11/12 Delta Valley League #1 Granite Regional Park 3.08 V 1/52 1.47 20:18 6:35
9/8/12 Hornet Jamboree Granite Regional Park 3.08 V 4/128 1.39 18:49 6:07 You ROCK! (LY, LR, PR)
9/1/12 Lagoon Valley Classic Lagoon Valley Park 3 V 3/82 1.57 19:05 6:22 You ROCK! (SBP)
11/26/11 CA State Finals Woodward Park 3.1 V 81/190 0.64 19:26 6:16
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 2/79 1.43 19:03 6:16 You ROCK! (LY, LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 3 V 3/125 1.61 19:12 6:24 You ROCK! (LY, LR, PR)
10/29/11 Delta Valley League Champ Willow Hill Reservoir 3.04 V 1/57 2.25 19:39 6:28 You ROCK! (LY, LR, SBP)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 1/138 1.57 18:24 6:17 You ROCK! (LY, LR, PR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 6/169 1.48 19:42 6:29 You ROCK! (LY)
10/8/11 Clovis Invitational Woodward Park 3.1 V 20/203 1.25 19:20 6:14
10/4/11 Delta Valley League #2 Granite Regional Park 3.08 V 1/46 20:23 6:37
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 10/208 1.27 18:52 6:05 You ROCK! (LY, LR, PR)
9/14/11 Delta Valley League #1 Elk Grove Park 3 V 1/53 1.55 20:56 6:59 You ROCK! (LR, PR)
9/10/11 Hornet Jamboree Granite Regional Park 3.08 V 5/63 1.11 19:28 6:19
11/27/10 CA State Finals Woodward Park 3.1 V 99/190 0.64 19:18 6:14
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 9/77 1.40 19:11 6:19 You ROCK! (LR, PR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 12/175 1.39 19:38 6:33
10/30/10 Delta Valley League Champ Willow Hill Reservoir 3.04 V 1/55 1.36 20:32 6:45 You ROCK! (LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 24/140 1.46 19:10 6:32
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 35/205 1.03 21:13 6:59
10/6/10 Delta Valley League #2 Elk Grove Park 3 V 1/47 21:02 7:01
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 8/180 1.13 19:20 6:14
9/15/10 Delta Valley League #1 Davis Community Park 2.9 V 6/55 1.08 21:20 7:21
9/11/10 Hornet Jamboree Granite Regional Park 2 F/S 1/90 1.89 11:16 5:38 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.