Career Report for Nolan Hosbein

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nolan Hosbein's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alston Park 3.1 16:09 5:13 10/16/19 VVAL Cluster Meet 2
Canyon Middle School 3 17:23 5:48 10/13/18 Castro Valley/Brewer Inv 2
Foothill Park Windsor 3.1 19:40 6:21 9/27/17 Mont,Casa Grande, Piner 1
Hayward HS 3 16:57 5:39 11/20/18 North Coast Section Finals 2
Maxwell Farms Reg Park 2.75 14:33 5:18 10/2/19 VVAL Cluster Meet 2
Mt. Sac 2.93 16:42 5:42 10/25/19 Mt. Sac Invitational 3
Newhall Park 3 16:28 5:29 9/21/19 De La Salle Invitational 1
Rancho Cotate HS 2.72 14:45 5:25 8/31/18 Rancho Invitational 1
Rancho Cotate HS 2.97 15:57 5:22 8/23/19 Rancho Invitational 3
Shollenberger Park 3 16:02 5:21 8/17/19 Time Trial 8
Shollenberger Park 4.2 23:02 5:29 9/16/19 Pursuit Championships 2
Spring Lake Park 2 10:50 5:25 9/15/18 Viking Opener 3
Spring Lake Park 3.05 16:09 5:18 10/10/18 VVAL Cluster Meet 8
Stanford Golf Course 3.1 17:15 5:34 9/29/18 Stanford Invitational 1
Tolay Ranch Regional Park 3 16:31 5:30 11/6/19 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:50 5:25 9/15/18 Viking Opener Spring Lake Park 3
3 16:02 5:21 8/17/19 Time Trial Shollenberger Park 14
3.1 16:09 5:13 10/16/19 VVAL Cluster Meet Alston Park 4

Career Summary

Below is a summary of each season run by Nolan Hosbein.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 5:45 4/6 3 1.34
So 13 5:37 5/7 5 1.55
Jr 14 5:28 9/12 2 1.93
Casa Grande Career 40 5:36 18/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/19 VVAL League Championships Spring Lake Park 3.05 V 2/44 1.37 16:16 5:20 You ROCK! (LR)
11/6/19 VVAL Cluster Meet Tolay Ranch Regional Park 3 V 2/40 1.48 16:31 5:30
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 5/154 1.48 16:42 5:42 You ROCK! (LY, LR, PR)
10/16/19 VVAL Cluster Meet Alston Park 3.1 V 1/48 1.56 16:09 5:13 You ROCK! (LY, LR, PR)
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 3 V 13/130 0.80 17:59 6:00
10/2/19 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 1/49 1.93 14:33 5:18 You ROCK! (LY, LR, PR, SBP)
9/28/19 Eye Opener Invitational Shollenberger Park 3 Jr 5/57 1.37 16:07 5:22 You ROCK! (LY)
9/21/19 De La Salle Invitational Newhall Park 3 V 38/289 1.03 16:28 5:29
9/16/19 Pursuit Championships Shollenberger Park 4.2 23:02 5:29 You ROCK! (LR, PR)
9/14/19 Viking Opener Spring Lake Park 2 Jr 10/104 1.36 10:50 5:25
9/4/19 Bob Shor Invitational Spring Lake Park 3.05 V 4/58 1.36 16:34 5:26 You ROCK! (LY)
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 V 10/59 1.29 15:57 5:22 You ROCK! (LR, PR)
8/17/19 Time Trial Shollenberger Park 3 16:02 5:21 You ROCK! (LY, LR, PR)
7/11/19 Mid-Summer's Run Shollenberger Park 3 16:27 5:29
11/20/18 North Coast Section Finals Hayward HS 3 V 43/134 0.42 16:57 5:39 You ROCK! (LY, LR, PR)
10/31/18 The Pursuit Championships Shollenberger Park 4.2 23:58 5:42
10/24/18 VVAL Cluster Meet Alston Park 3.1 V 11/64 1.36 17:29 5:38
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 33/158 1.15 17:22 5:56
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 3 V 7/127 1.27 17:23 5:48
10/10/18 VVAL Cluster Meet Spring Lake Park 3.05 V 7/64 1.55 16:09 5:18 You ROCK! (LR, PR, SBP)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 43/181 0.46 17:15 5:34
9/26/18 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 10/70 1.31 15:47 5:44
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 11/103 1.12 16:09 5:23 You ROCK! (LY, LR, PR)
9/15/18 Viking Opener Spring Lake Park 2 So 10/115 1.25 10:50 5:25 You ROCK! (LY, LR, PR)
9/5/18 Bob Shor Invitational Spring Lake Park 3.05 V 11/42 16:59 5:34
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 V 13/61 1.36 14:45 5:25 You ROCK! (PG)
8/17/18 Time Trial Shollenberger Park 3 17:10 5:43 You ROCK! (LY)
11/18/17 North Coast Section Finals Hayward HS 3 V 73/155 0.28 17:39 5:53
11/10/17 NBL Championships Spring Lake Park 3.05 V 10/51 1.22 16:55 5:33 You ROCK! (LR)
11/1/17 CG, Windsor and Ukiah Shollenberger Park 3 V 6/61 0.87 16:47 5:36
10/25/17 NBL - CG, MC, SR Spring Lake Park 3.05 V 19/42 1.08 17:35 5:46
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 30/117 1.04 17:01 5:48
10/4/17 Casa Grande vs Rancho Rancho Cotate HS 2.97 V 5/25 16:59 5:43 You ROCK! (LR, PR)
9/30/17 Eye Opener Invitational Shollenberger Park 3 Fr 1/48 1.34 16:17 5:26 You ROCK! (LR, PR, SBP)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 V 8/20 1.02 19:40 6:21
9/20/17 NBL/SCL Interlock Spring Lake Park 3.05 V 4/39 1.16 16:45 5:30 You ROCK! (LR, PG, PR)
9/16/17 Viking Opener Spring Lake Park 2 Fr 4/96 1.03 11:13 5:37
9/8/17 Rancho Invitational Rancho Cotate HS 2.97 V 19/25 17:04 5:45 You ROCK! (PG)
8/25/17 Bob Shor Invitational Spring Lake Park 3.05 V 9/45 17:45 5:49
8/18/17 Time Trial Shollenberger Park 3 17:47 5:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2018Fr4:55.85 PR10:29.04 PR

By Event


1600m

Date Meet Result Div Record Place
3/17/18 Dublin Distance Festival 5:07.40 V 324
3/23/18 Santa Rosa Twilight Invitational 5:03.26 PR (Δ=4.14,1.3%)
LR (Δ=4.14,1.3%)
40
4/7/18 Analy Tiger Invitational 4:58.00 PR (Δ=5.26,1.7%)
LR (Δ=5.26,1.7%)
25
4/11/18 League Meet vs Rancho 5:00.54c V
4/21/18 Viking Invitational 4:55.85 PR (Δ=2.15,0.7%)
SR
LR (Δ=4.69,1.6%)
23

3200m

Date Meet Result Div Record Place
3/23/18 Santa Rosa Twilight Invitational 10:34.93 7
4/7/18 Analy Tiger Invitational 10:58.01 10
4/11/18 League Meet vs Rancho 10:56.44c V LR (Δ=1.57,0.2%)
4/18/18 League Meet vs M & CN 10:36.74c V LR (Δ=19.70,3.0%)
4/21/18 Viking Invitational 10:52.65 V 24
4/25/18 League Meet vs MC & SR 10:29.04c V PR (Δ=5.89,0.9%)
SR
LR (Δ=23.61,3.6%)
5/2/18 League Meet vs U & W 10:29.24c V
5/11/18 NBL Finals 10:54.27 V 15