Career Report for Karli Steinhardt

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Karli Steinhardt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 20:23.5 6:35 4 9/28/19 Nike Portland XC 1
Brookside Golf Course 3 20:03.7 6:41 12 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 19:35.9 6:32 7 10/6/18 Central Park Invitational 1
Dana Hills HS 3 19:01.1 6:20 29 9/23/17 Dana Hills Invitational 2
Irvine Regional Pk Finals 3 18:34.3 6:11 17 11/7/19 Sea View League Finals 3
Laguna Hills HS 3 21:04 7:01 41 9/9/17 Laguna Hills Invitational 1
Mt. Sac 2.93 19:59 6:49 49 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 18:58.2 6:19 10 10/19/19 Orange County Champ 3
Riverside City XC Course 3 18:53.89 6:18 6 11/17/18 Southern Section Finals 5
Rosemead HS 3 19:15.1 6:25 4 9/7/19 Rosemead Invite 1
Woodward Park 3.1 19:19.4 6:14 15 11/30/19 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:34.3 6:11 11/7/19 Sea View League Finals Irvine Regional Pk Finals 17
3.1 19:19.4 6:14 11/30/19 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Karli Steinhardt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:36 0/0 7 1.21
So 7 6:26 2/4 5 1.36
Jr 8 6:21 3/5 5 1.35
Tesoro Career 20 6:26 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/30/19 CA State Finals Woodward Park 3.1 V 97/184 0.58 19:19.4 6:14 You ROCK! (DPR)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 74/181 0.67 19:01 6:20 You ROCK! (LR)
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 34/135 0.86 19:06 6:22
11/7/19 Sea View League Finals Irvine Regional Pk Finals 3 V 13/32 1.20 18:34.3 6:11 You ROCK! (LY, LR, PR, DPR)
10/26/19 Riverside Invitational Riverside City XC Course 3 V 36/170 1.18 19:04.3 6:21
10/19/19 Orange County Champ Oak Canyon Park 3 V 52/117 1.30 18:58.2 6:19 You ROCK! (LY, LR, PR)
9/28/19 Nike Portland XC Blue Lake Park, OR 3.1 V 42/148 1.05 20:23.5 6:35
9/7/19 Rosemead Invite Rosemead HS 3 Jr 14/205 1.35 19:15.1 6:25 You ROCK! (SBP)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 96/174 0.64 18:53.89 6:18 You ROCK! (LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 39/135 0.94 18:55.7 6:19
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 V 16/34 1.36 18:44.81 6:15 You ROCK! (SBP)
10/13/18 Orange County Champ Oak Canyon Park 3 V 71/110 0.88 19:33.4 6:31 You ROCK! (LY, LR, PR)
10/6/18 Central Park Invitational Central Park HB 3 V 59/251 1.34 19:35.9 6:32
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 64/170 1.22 19:16.9 6:26
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 14/164 0.83 20:03.7 6:41
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 V 29/34 1.07 18:42.92 6:14 You ROCK! (DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 91/108 0.97 19:59 6:49
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 1/152 1.21 19:44.7 6:35 You ROCK! (SBP)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 5/216 1.19 19:01.1 6:20 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Fr 11/147 1.18 21:04 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorFr-5:36.22 12:05.04 PR
2019 OutdoorSo1.002:37.14 PR5:29.86 PR-
2020 OutdoorJr-5:46.74 12:13.03

By Event


800m

Date Meet Result Div Record Place Pts
2/2/19 Tesoro ALL COMERS 2:56.85 7
2/23/19 Trabuco Hills RoundUp 2:42.66 V PR (Δ=14.19,8.0%)
LR (Δ=14.19,8.0%)		 42
3/14/19 Tesoro -vs- Laguna Hills 2:39.56 V PR (Δ=3.10,1.9%)
LR (Δ=3.10,1.9%)
3/21/19 Tesoro -vs- San Clemente 2:40.37 V 10
3/28/19 Tesoro -vs- Capistrano Valley 2:42.89 V 8
4/17/19 Tesoro -vs- San Juan 2:37.14 V PR (Δ=2.42,1.5%)
SR
LR (Δ=5.75,3.5%)		 8

1600m

Date Meet Result Div Record Place Pts
2/10/18 Tesoro All Comers Meet 5:47.04 8
2/24/18 Trabuco Hills Round Up 5:45.52 V PR (Δ=1.52,0.4%)
LR (Δ=1.52,0.4%)		 15
3/3/18 Brea Relays 5:42.92 F/S PR (Δ=2.60,0.8%)
LR (Δ=2.60,0.8%)		 5
3/10/18 Irvine Invitational 5:39.84 V PR (Δ=3.08,0.9%)
LR (Δ=3.08,0.9%)		 24
4/12/18 Tesoro -vs- San Clemente 5:43.87 V 4
4/19/18 Tesoro -vs- Dana Hills 5:40.33 LR (Δ=3.54,1.0%) 1
4/25/18 Tesoro -vs- Mission Viejo 5:40.99 F/S 1
5/1/18 SCL - Prelims 5:36.22 F/S PR (Δ=3.62,1.1%)
SR
LR (Δ=4.77,1.4%)		 6
5/4/18 SCL - Finals 5:37.40 F/S 5
2/2/19 Tesoro ALL COMERS 6:01.38 9
2/23/19 Trabuco Hills RoundUp 5:41.89 V LR (Δ=19.49,5.4%)
LY (Δ=3.63,1.1%)		 26
3/8/19 South County Classic 5:34.70 V PR (Δ=1.52,0.5%)
LR (Δ=7.19,2.1%)
LY (Δ=5.14,1.5%)		 12
3/16/19 Laguna Beach Trophy 5:29.86 V PR (Δ=4.84,1.4%)
SR (Δ=6.36,1.9%)
LR (Δ=4.84,1.4%)
LY (Δ=9.98,2.9%)		 20
3/21/19 Tesoro -vs- San Clemente 5:37.10 V 4
3/28/19 Tesoro -vs- Capistrano Valley 5:34.23 V LR (Δ=2.87,0.9%) 3 1
4/13/19 Orange County Championships 5:30.82 F/S LR (Δ=3.41,1.0%)
LY (Δ=9.51,2.8%)		 13
4/17/19 Tesoro -vs- San Juan 5:31.42 V LY (Δ=8.91,2.6%) 5
4/22/19 Seaview League Prelims 5:30.73 V LR (Δ=0.69,0.2%)
LY (Δ=9.60,2.8%)		 8
4/26/19 Seaview League Finals 5:30.73 V LR (Δ=,0.0%)
LY (Δ=5.49,1.6%)		 7
4/26/19 Seaview League Finals 5:31.82 V LY (Δ=4.40,1.3%) 8
2/29/20 Trabuco Hills RoundUp 5:46.74 V SR (Δ=-16.88,-5.1%) 29

3200m

Date Meet Result Div Record Place Pts
2/10/18 Tesoro All Comers Meet 13:33.69 2
2/24/18 Trabuco Hills Round Up 12:05.04 V PR (Δ=1:28.65,10.9%)
SR
LR (Δ=1:28.65,10.9%)		 15
3/17/18 Laguna Beach Trophy Invitational 12:05.25 V 13
4/12/18 Tesoro -vs- San Clemente 12:45.36 V 6
4/19/18 Tesoro -vs- Dana Hills 12:17.67 LR (Δ=27.69,3.6%) 1
4/25/18 Tesoro -vs- Mission Viejo 12:27.78 F/S 2
5/4/18 SCL - Finals 12:19.62 F/S LR (Δ=8.16,1.1%) 2
3/6/20 South County Classic 12:13.03 SR
LR (Δ=6.59,0.9%)		 9

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/3/18 Brea Relays 14:01.70 F/S