Career Report for William Hite
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William Hite's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Alston Park | 3.1 | 16:14.3 | 5:14 | 3 | 3/17/21 | Casa @ Napa | 3 |
Big House | 3.1 | 16:31.1 | 5:20 | 3 | 3/10/21 | Vintage @ Casa Grande | 3 |
Canyon Middle School | 3 | 17:27.4 | 5:49 | 8 | 10/13/18 | Castro Valley/Brewer Inv | 2 |
Foothill Park Windsor | 3.1 | 19:21.8 | 6:15 | 2 | 9/27/17 | Mont,Casa Grande, Piner | 1 |
Hayward HS | 3 | 16:12.2 | 5:24 | 5 | 11/20/18 | North Coast Section Finals | 3 |
Maxwell Farms Reg Park | 2.75 | 14:34.7 | 5:18 | 3 | 10/2/19 | VVAL Cluster Meet | 2 |
Mt. Sac | 2.93 | 16:41 | 5:42 | 11 | 10/25/19 | Mt. Sac Invitational | 3 |
Newhall Park | 3 | 16:28.81 | 5:30 | 2 | 9/21/19 | De La Salle Invitational | 1 |
Petaluma HS | 2.8 | 15:32 | 5:33 | 3 | 2/24/21 | Casa @ Petaluma HS | 1 |
Rancho Cotate HS | 2.72 | 14:23 | 5:17 | 1 | 8/31/18 | Rancho Invitational | 1 |
Rancho Cotate HS | 2.97 | 15:32 | 5:14 | 3 | 8/23/19 | Rancho Invitational | 3 |
Shollenberger Park | 3 | 15:27.1 | 5:09 | 3 | 1/29/21 | Time Trial 2 | 12 |
Shollenberger Park | 4.2 | 22:53.5 | 5:27 | 3 | 3/3/21 | Pursuit Championships | 3 |
Spring Lake Park | 2 | 10:16.5 | 5:08 | 5 | 9/14/19 | Viking Opener | 3 |
Spring Lake Park | 2.97 | 15:59.86 | 5:23 | 8 | 10/10/18 | VVAL Cluster Meet | 8 |
Stanford Golf Course | 3.1 | 16:47.2 | 5:25 | 10 | 9/29/18 | Stanford Invitational | 1 |
Tolay Ranch Regional Park | 3 | 16:49.1 | 5:36 | 4 | 11/6/19 | VVAL Cluster Meet | 1 |
Woodward Park | 3.1 | 17:32.4 | 5:39 | 17 | 11/30/19 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:16.5 | 5:08 | 9/14/19 | Viking Opener | Spring Lake Park | 3 |
3 | 15:27.1 | 5:09 | 1/29/21 | Time Trial 2 | Shollenberger Park | 19 |
3.1 | 16:14.3 | 5:14 | 3/17/21 | Casa @ Napa | Alston Park | 9 |
Career Summary
Below is a summary of each season run by William Hite.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 13 | 5:45 | 4/6 | 6 | 1.33 |
So | 14 | 5:29 | 7/8 | 2 | 1.61 |
Jr | 16 | 5:27 | 9/13 | 3 | 1.92 |
Sr | 9 | 5:24 | 4/7 | 3 | |
Casa Grande Career | 52 | 5:33 | 24/34 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
4/7/21 | Justin Siena @ Casa Grande | Big House | 3.1 | V | 4/22 | 1.09 | 16:52.1 | 5:26 | |
3/24/21 | American Canyon @ Casa | Big House | 3.1 | V | 2/13 | 1.20 | 16:35.8 | 5:21 | |
3/17/21 | Casa @ Napa | Alston Park | 3.1 | V | 3/9 | 1.59 | 16:14.3 | 5:14 | You ROCK! (LR, PR, DPR) |
3/10/21 | Vintage @ Casa Grande | Big House | 3.1 | V | 3/13 | 1.34 | 16:31.1 | 5:20 | |
3/3/21 | Pursuit Championships | Shollenberger Park | 4.2 | V | 22:53.5 | 5:27 | You ROCK! (LR, PR) | ||
2/24/21 | Casa @ Petaluma HS | Petaluma HS | 2.8 | V | 3/11 | 1.13 | 15:32 | 5:33 | |
1/29/21 | Time Trial 2 | Shollenberger Park | 3 | V | 15:27.1 | 5:09 | You ROCK! (LR, PR, DPR) | ||
12/23/20 | Time Trial | Shollenberger Park | 3 | V | 16:26.3 | 5:29 | You ROCK! (LR) | ||
8/7/20 | Mid-Summer's Run | Shollenberger Park | 3 | 16:41 | 5:34 | ||||
11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 162/217 | -0.60 | 17:32.4 | 5:39 | |
11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 27/157 | 0.96 | 16:12.5 | 5:24 | |
11/16/19 | VVAL League Championships | Spring Lake Park | 2.97 | V | 6/44 | 1.33 | 16:23.28 | 5:31 | |
11/6/19 | VVAL Cluster Meet | Tolay Ranch Regional Park | 3 | V | 5/40 | 1.39 | 16:49.1 | 5:36 | |
10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 3/154 | 1.49 | 16:41 | 5:42 | You ROCK! (LY, LR, PR) |
10/16/19 | VVAL Cluster Meet | Alston Park | 3.1 | V | 2/48 | 1.46 | 16:28.7 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 3 | V | 9/130 | 0.91 | 17:42.2 | 5:54 | |
10/2/19 | VVAL Cluster Meet | Maxwell Farms Reg Park | 2.75 | V | 3/49 | 1.92 | 14:34.7 | 5:18 | You ROCK! (LY, LR, PR, SBP) |
9/28/19 | Eye Opener Invitational | Shollenberger Park | 3 | Jr | 2/57 | 1.48 | 15:46.7 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
9/21/19 | De La Salle Invitational | Newhall Park | 3 | V | 40/289 | 1.03 | 16:28.81 | 5:30 | |
9/16/19 | Pursuit Championships | Shollenberger Park | 4.2 | 23:20 | 5:33 | ||||
9/14/19 | Viking Opener | Spring Lake Park | 2 | Jr | 1/104 | 1.67 | 10:16.5 | 5:08 | You ROCK! (LY, LR, PR, DPR) |
9/4/19 | Bob Shor Invitational | Spring Lake Park | 2.97 | V | 3/58 | 1.56 | 16:09 | 5:26 | You ROCK! (LY) |
8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 1/59 | 1.41 | 15:32 | 5:14 | You ROCK! (LR, PR) |
8/17/19 | Time Trial | Shollenberger Park | 3 | 16:08.1 | 5:23 | You ROCK! (LY, LR, PR, DPR) | |||
7/11/19 | Mid-Summer's Run | Shollenberger Park | 3 | 16:30.1 | 5:30 | You ROCK! (LY) | |||
11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 19/134 | 0.78 | 16:12.2 | 5:24 | You ROCK! (LY, LR, PR, DPR) |
10/31/18 | The Pursuit Championships | Shollenberger Park | 4.2 | 23:15.1 | 5:32 | ||||
10/24/18 | VVAL Cluster Meet | Alston Park | 3.1 | V | 4/64 | 1.59 | 16:50 | 5:26 | |
10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 13/158 | 1.37 | 16:48 | 5:44 | You ROCK! (LY, LR, PR) |
10/13/18 | Castro Valley/Brewer Inv | Canyon Middle School | 3 | V | 8/127 | 1.24 | 17:27.4 | 5:49 | |
10/10/18 | VVAL Cluster Meet | Spring Lake Park | 2.97 | V | 5/64 | 1.61 | 15:59.86 | 5:23 | You ROCK! (LR, PR, SBP) |
9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 24/181 | 0.74 | 16:47.2 | 5:25 | You ROCK! (DPR) |
9/26/18 | VVAL Cluster Meet | Maxwell Farms Reg Park | 2.75 | V | 6/70 | 1.47 | 15:16.87 | 5:33 | |
9/22/18 | Eye Opener Invitational | Shollenberger Park | 3 | V | 13/103 | 1.08 | 16:17.8 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
9/15/18 | Viking Opener | Spring Lake Park | 2 | So | 6/115 | 1.39 | 10:33.4 | 5:17 | You ROCK! (LY, LR, PR, DPR) |
9/5/18 | Bob Shor Invitational | Spring Lake Park | 2.97 | V | 6/42 | 1.24 | 16:18 | 5:29 | You ROCK! (LR, PR) |
8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | V | 6/61 | 1.51 | 14:23 | 5:17 | You ROCK! (PG) |
8/17/18 | Time Trial | Shollenberger Park | 3 | 16:41.5 | 5:34 | You ROCK! (LY, LR) | |||
7/13/18 | Mid-Summer's Run | Shollenberger Park | 3 | 17:08.5 | 5:43 | ||||
11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 48/155 | 0.63 | 17:05.1 | 5:42 | |
11/10/17 | NBL Championships | Spring Lake Park | 2.97 | V | 16/51 | 1.13 | 17:09.2 | 5:47 | You ROCK! (LR) |
11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 3 | V | 8/61 | 0.86 | 16:48.8 | 5:36 | |
10/25/17 | NBL - CG, MC, SR | Spring Lake Park | 2.97 | V | 12/42 | 1.19 | 17:12 | 5:47 | |
10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 52/117 | 0.84 | 17:31 | 5:59 | |
10/4/17 | Casa Grande vs Rancho | Rancho Cotate HS | 2.97 | V | 4/25 | 1.22 | 16:56 | 5:42 | You ROCK! (LR, PR) |
9/30/17 | Eye Opener Invitational | Shollenberger Park | 3 | Fr | 2/48 | 1.33 | 16:19.1 | 5:26 | You ROCK! (LR, PG, PR, SBP, DPR) |
9/27/17 | Mont,Casa Grande, Piner | Foothill Park Windsor | 3.1 | V | 5/20 | 1.07 | 19:21.8 | 6:15 | |
9/20/17 | NBL/SCL Interlock | Spring Lake Park | 2.97 | V | 10/39 | 1.13 | 16:52 | 5:41 | You ROCK! (LR, PG, PR) |
9/16/17 | Viking Opener | Spring Lake Park | 2 | Fr | 3/96 | 1.07 | 11:07.9 | 5:34 | |
9/8/17 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 21/25 | 0.51 | 17:08 | 5:46 | You ROCK! (PG) |
8/25/17 | Bob Shor Invitational | Spring Lake Park | 2.97 | V | 12/45 | 0.89 | 17:55 | 6:02 | |
8/18/17 | Time Trial | Shollenberger Park | 3 | 18:05 | 6:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2018 Outdoor | Fr | 59.74 c | 2:08.39 | 4:35.30 | 10:08.44 c | |
2019 Outdoor | So | 58.74 c | 2:00.90 | 4:26.60 PR | 9:45.40 PR | |
2020 Outdoor | Jr | - | 2:04.55 | 4:37.00 | - | |
2021 Outdoor | Sr | 54.84 c PR | 2:00.24 PR | 4:33.23 | - |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/15/18 | Time Trial A | 59.74c | SR | |||
2/15/19 | Time Trials A | 58.74c | PR (Δ=1.00,1.7%) SR (Δ=1.00,1.7%) LR (Δ=1.00,1.7%) LY (Δ=1.00,1.7%) |
|||
5/26/21 | CASA @ Petaluma HS | 54.84c | V | PR (Δ=3.90,6.6%) SR LR (Δ=3.90,6.6%) |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/15/18 | Time Trial A | 2:15.54c | ||||
3/3/18 | Big Cat Invitational | 2:12.99 | V | PR (Δ=2.55,1.9%) LR (Δ=2.55,1.9%) |
17 | |
3/17/18 | Dublin Distance Festival | 2:09.61 | V | PR (Δ=3.38,2.5%) LR (Δ=3.38,2.5%) |
94 | |
4/7/18 | Analy Tiger Invitational | 2:08.39 | PR (Δ=1.22,0.9%) SR LR (Δ=1.22,0.9%) |
9 | ||
4/11/18 | League Meet vs Rancho | 2:12.70 | V | |||
4/18/18 | League Meet vs M & CN | 2:09.34c | V | LR (Δ=3.36,2.5%) | ||
4/21/18 | Viking Invitational | 2:09.88 | V | 23 | ||
2/15/19 | Time Trials A | 2:06.44c | PR (Δ=1.95,1.5%) LR (Δ=3.44,2.6%) LY (Δ=9.10,6.7%) |
|||
3/2/19 | Big Cat Invitational | 2:04.10 | V | PR (Δ=2.34,1.9%) LR (Δ=2.34,1.9%) LY (Δ=8.89,6.7%) |
6 | |
3/6/19 | League Meet | 2:03.90 | V | PR (Δ=0.20,0.2%) LR (Δ=0.20,0.2%) LY (Δ=9.09,6.8%) |
||
3/16/19 | Dublin Distance Festival | 2:00.90 | V | PR (Δ=3.00,2.4%) SR (Δ=7.49,5.8%) LR (Δ=3.00,2.4%) LY (Δ=8.71,6.7%) |
30 | |
3/22/19 | Santa Rosa Twilight Meet | 2:06.69 | LY (Δ=2.92,2.3%) | 7 | ||
3/7/20 | Big Cat | 2:04.55 | V | SR (Δ=-3.65,-3.0%) LR (Δ=2.14,1.7%) |
4 | |
4/24/21 | Dublin Distance Festival | 2:05.46 | V | 25 | ||
5/22/21 | American Canyon @ CASA | 2:01.98 | V | LR (Δ=3.48,2.8%) | 3 | |
5/29/21 | Redwood Empire Showcase | 2:00.24 | V | PR (Δ=0.66,0.5%) SR (Δ=4.31,3.5%) LR (Δ=1.74,1.4%) |
3 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/15/18 | Time Trial A | 5:01.24c | ||||
3/3/18 | Big Cat Invitational | 4:49.50 | V | PR (Δ=11.74,3.9%) LR (Δ=11.74,3.9%) |
20 | |
3/17/18 | Dublin Distance Festival | 4:43.22 | V | PR (Δ=6.28,2.2%) LR (Δ=6.28,2.2%) |
74 | |
4/7/18 | Analy Tiger Invitational | 4:38.00 | PR (Δ=5.22,1.8%) LR (Δ=5.22,1.8%) |
7 | ||
4/11/18 | League Meet vs Rancho | 4:44.94c | V | |||
4/18/18 | League Meet vs M & CN | 4:39.64c | V | LR (Δ=5.30,1.9%) | ||
4/21/18 | Viking Invitational | 4:39.91 | V | 31 | ||
4/25/18 | League Meet vs MC & SR | 4:39.44c | V | LR (Δ=0.47,0.2%) | ||
5/11/18 | NBL Finals | 4:39.55 | V | 7 | ||
5/19/18 | NCS Redwood Championship | 4:35.30 | V | PR (Δ=2.70,1.0%) SR LR (Δ=4.25,1.5%) |
14 | |
3/2/19 | Big Cat Invitational | 4:35.40 | V | LY (Δ=14.10,4.9%) | 6 | |
3/16/19 | Dublin Distance Festival | 4:28.51 | V | PR (Δ=6.79,2.5%) LR (Δ=6.89,2.5%) LY (Δ=14.71,5.2%) |
17 | |
4/20/19 | Viking Track Classic | 4:36.79 | V | LY (Δ=2.65,0.9%) | 9 | |
4/24/19 | League Meet vs Vintage | 4:30.70 | V | LR (Δ=6.09,2.2%) LY (Δ=8.74,3.1%) |
||
5/3/19 | League Finals Day 2 | 4:26.60 | V | PR (Δ=1.91,0.7%) SR (Δ=8.70,3.2%) LR (Δ=4.10,1.5%) |
3 | |
5/11/19 | Redwood Meet | 4:28.69 | V | LY (Δ=10.86,3.9%) | 12 | |
3/7/20 | Big Cat | 4:37.00 | V | SR (Δ=-10.40,-3.9%) | 7 | |
4/24/21 | Dublin Distance Festival | 4:40.66 | V | 55 | ||
5/1/21 | Justin/Sonoma @ CASA | 4:33.23 | V | SR (Δ=3.77,1.4%) LR (Δ=7.43,2.6%) |
2 | |
5/14/21 | CASA @ Napa HS | 4:35.65 | V | 2 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/18 | Santa Rosa Twilight Invitational | 10:17.45 | 7 | |||
5/2/18 | League Meet vs U & W | 10:08.44c | V | PR (Δ=9.01,1.5%) SR LR (Δ=9.01,1.5%) |
||
5/11/18 | NBL Finals | 10:11.94 | V | 5 | ||
5/19/18 | NCS Redwood Championship | 10:11.25 | V | LR (Δ=0.69,0.1%) | 14 | |
3/6/19 | League Meet | 9:53.40 | V | PR (Δ=15.04,2.5%) LR (Δ=17.85,2.9%) |
||
3/22/19 | Santa Rosa Twilight Meet | 10:02.37 | LY (Δ=15.08,2.4%) | 6 | ||
4/20/19 | Viking Track Classic | 10:04.20 | V | 9 | ||
4/24/19 | League Meet vs Vintage | 10:09.79 | V | |||
5/3/19 | League Finals Day 2 | 9:54.25 | V | LR (Δ=15.54,2.5%) LY (Δ=14.19,2.3%) |
2 | |
5/11/19 | Redwood Meet | 9:45.40 | V | PR (Δ=8.00,1.3%) SR (Δ=23.04,3.8%) LR (Δ=8.85,1.5%) LY (Δ=26.54,4.3%) |
11 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/1/21 | Justin/Sonoma @ CASA | 3:43.18 | V | 1 | ||
5/14/21 | CASA @ Napa HS | 3:39.99 | V | LR (Δ=3.19,1.4%) | 1 | |
5/22/21 | American Canyon @ CASA | 3:36.63 | V | LR (Δ=3.36,1.5%) | 1 | |
5/26/21 | CASA @ Petaluma HS | 3:38.14c | V | |||
5/29/21 | Redwood Empire Showcase | 3:36.82 | V | LR (Δ=1.32,0.6%) | 3 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/19 | North Coast Track Extravaganza | 8:41.02 | 1 | |||
4/5/19 | Arcadia Invitational | 8:22.97 | V | LR (Δ=25.22,4.8%) | 18 |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/18 | North Coast Track Extravaganza | 19:04.43 | ||||
3/9/19 | North Coast Track Extravaganza | 19:20.18 | 1 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/18 | North Coast Track Extravaganza | 11:32.28 | ||||
3/9/19 | North Coast Track Extravaganza | 11:35.80 | 3 | |||
4/6/19 | Arcadia Invitational | 10:41.16 | PR (Δ=51.12,7.4%) LR (Δ=54.64,7.9%) |
7 |