Career Report for Sarah Stypa

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarah Stypa's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:17.8 7:46 3 10/12/13 Castro Valley Trojan Inv 1
Martinelli Ranch 3.06 23:15 7:36 18 10/9/13 NBL #1 1
Ragle Ranch Regional Park 2.65 23:42 8:57 17 9/10/14 Ragle Ranch Interlock 1
Rancho Cotate HS 2.97 24:48 8:21 50 8/29/14 Rancho Invitational 1
Shollenberger Park 3 23:15 7:45 47 8/28/15 Team Time Trial 1
Spring Lake Park 2 16:22 8:11 75 9/13/14 Viking Opener 1
Spring Lake Park 2.97 24:16 8:10 73 11/8/13 NBL Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:22 8:11 9/13/14 Viking Opener Spring Lake Park 1
3 23:15 7:45 8/28/15 Team Time Trial Shollenberger Park 1

Career Summary

Below is a summary of each season run by Sarah Stypa.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 7:46 0/0 9 1.07
Jr 4 8:28 0/0 22 -0.04
Sr 1 7:45 0/0 8
Casa Grande Career 8 8:10 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/28/15 Team Time Trial Shollenberger Park 3 JV 23:15 7:45
9/17/14 Pre-season meet Spring Lake Park 2.97 JV 19/65 -0.04 25:28 8:34 You ROCK! (SBP)
9/13/14 Viking Opener Spring Lake Park 2 JV 55/152 -0.11 16:22 8:11
9/10/14 Ragle Ranch Interlock Ragle Ranch Regional Park 2.65 JV 17/41 -0.28 23:42 8:57
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 JV 41/86 -0.24 24:48 8:21
11/8/13 NBL Championships Spring Lake Park 2.97 JV 40/83 -0.37 24:16 8:10
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 22/164 1.07 16:17.8 7:46 You ROCK! (SBP)
10/9/13 NBL #1 Martinelli Ranch 3.06 JV 9/35 0.06 23:15 7:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.