Career Report for Aaron Beaube

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aaron Beaube's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alston Park 3.1 17:24.3 5:37 12 10/16/19 VVAL Cluster Meet 3
Big House 3.1 17:42.5 5:43 6 4/7/21 Justin Siena @ Casa Grande 3
Canyon Middle School 3 18:39.4 6:13 20 10/12/19 Castro Valley/Brewer Inv 1
Depot Park 2.7 17:53 6:37 4 3/31/21 Casa @ Sonoma 1
Foothill Park Windsor 3.1 22:20.2 7:12 10 9/27/17 Mont,Casa Grande, Piner 1
Hayward HS 3 17:13.3 5:44 12 11/23/19 North Coast Section Finals 2
Maxwell Farms Reg Park 2.75 15:30.7 5:38 8 10/2/19 VVAL Cluster Meet 2
Mt. Sac 2.93 17:37 6:01 25 10/25/19 Mt. Sac Invitational 2
Newhall Park 3 17:46.12 5:55 7 9/21/19 De La Salle Invitational 1
Petaluma HS 2.8 17:14 6:09 8 2/24/21 Casa @ Petaluma HS 1
Rancho Cotate HS 2.72 15:35 5:44 7 8/31/18 Rancho Invitational 1
Rancho Cotate HS 2.97 17:11 5:47 24 8/23/19 Rancho Invitational 3
Shollenberger Park 3 16:52.6 5:38 18 9/28/19 Eye Opener Invitational 12
Shollenberger Park 4.2 24:31.3 5:50 11 10/31/18 The Pursuit Championships 3
Spring Lake Park 2 11:20.2 5:40 32 9/14/19 Viking Opener 3
Spring Lake Park 2.1 13:24 6:23 14 8/25/17 Bob Shor Invitational 1
Spring Lake Park 2.97 16:50.84 5:40 26 10/10/18 VVAL Cluster Meet 8
Tolay Ranch Regional Park 3 17:59.6 6:00 7 11/6/19 VVAL Cluster Meet 1
Woodward Park 3.1 17:44.4 5:43 20 11/30/19 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:20.2 5:40 9/14/19 Viking Opener Spring Lake Park 3
3 16:52.6 5:38 9/28/19 Eye Opener Invitational Shollenberger Park 17
3.1 17:24.3 5:37 10/16/19 VVAL Cluster Meet Alston Park 8

Career Summary

Below is a summary of each season run by Aaron Beaube.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 6:15 3/5 11 1.33
So 12 5:52 5/6 7 1.29
Jr 16 5:50 10/12 7 1.55
Sr 11 6:01 3/8 5
Casa Grande Career 50 5:59 21/31

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
4/7/21 Justin Siena @ Casa Grande Big House 3.1 V 7/22 0.79 17:42.5 5:43 You ROCK! (LR, PR)
3/31/21 Casa @ Sonoma Depot Park 2.7 V 4/8 17:53 6:37
3/29/21 Spring Lake TT Spring Lake Park 2.97 17:40.7 5:57
3/24/21 American Canyon @ Casa Big House 3.1 V 5/13 0.91 17:55 5:47 You ROCK! (LR, PR)
3/17/21 Casa @ Napa Alston Park 3.1 V 5/9 0.84 17:42.8 5:43
3/10/21 Vintage @ Casa Grande Big House 3.1 V 5/13 0.80 18:17.4 5:54
3/3/21 Pursuit Championships Shollenberger Park 4.2 V 25:01.2 5:57
2/24/21 Casa @ Petaluma HS Petaluma HS 2.8 V 8/11 0.49 17:14 6:09
1/29/21 Time Trial 2 Shollenberger Park 3 V 18:04.2 6:01 You ROCK! (LR)
12/23/20 Time Trial Shollenberger Park 3 V 18:59.7 6:20
8/7/20 Mid-Summer's Run Shollenberger Park 3 18:34 6:11
11/30/19 CA State Finals Woodward Park 3.1 V 177/217 -0.80 17:44.4 5:43
11/23/19 North Coast Section Finals Hayward HS 3 V 69/157 0.40 17:13.3 5:44 You ROCK! (LY, LR, PR)
11/16/19 VVAL League Championships Spring Lake Park 2.97 V 14/44 1.02 17:25.17 5:52 You ROCK! (LR)
11/6/19 VVAL Cluster Meet Tolay Ranch Regional Park 3 V 14/40 1.05 17:59.6 6:00
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 28/154 1.13 17:37 6:01 You ROCK! (LY, LR, PR)
10/16/19 VVAL Cluster Meet Alston Park 3.1 V 11/48 1.20 17:24.3 5:37 You ROCK! (LY, LR, PR, DPR)
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 3 V 32/130 0.54 18:39.4 6:13
10/2/19 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 10/49 1.55 15:30.7 5:38 You ROCK! (LY, LR, PR, SBP)
9/28/19 Eye Opener Invitational Shollenberger Park 3 Jr 9/57 1.12 16:52.6 5:38 You ROCK! (LY, LR, PR, DPR)
9/21/19 De La Salle Invitational Newhall Park 3 V 121/289 0.56 17:46.12 5:55
9/16/19 Pursuit Championships Shollenberger Park 4.2 24:50 5:55
9/14/19 Viking Opener Spring Lake Park 2 Jr 22/104 1.09 11:20.2 5:40 You ROCK! (LY, LR, PR, DPR)
9/4/19 Bob Shor Invitational Spring Lake Park 2.97 V 11/58 0.92 17:30 5:54 You ROCK! (LY)
8/23/19 Rancho Invitational Rancho Cotate HS 2.97 V 24/59 0.92 17:11 5:47 You ROCK! (LR, PG, PR)
8/17/19 Time Trial Shollenberger Park 3 18:13.4 6:04
7/11/19 Mid-Summer's Run Shollenberger Park 3 17:41.7 5:54 You ROCK! (LY)
11/20/18 North Coast Section Finals Hayward HS 3 V 77/134 -0.08 17:55.9 5:59
10/31/18 The Pursuit Championships Shollenberger Park 4.2 24:31.3 5:50
10/24/18 VVAL Cluster Meet Alston Park 3.1 V 15/64 1.25 17:48 5:45 You ROCK! (DPR)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 59/158 0.87 18:05 6:10
10/10/18 VVAL Cluster Meet Spring Lake Park 2.97 V 14/64 1.29 16:50.84 5:40 You ROCK! (LR, PR, SBP)
9/26/18 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 12/70 1.29 15:51.07 5:46 You ROCK! (PG)
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 26/103 0.84 17:00.4 5:40 You ROCK! (LY, LR, PG, PR, DPR)
9/15/18 Viking Opener Spring Lake Park 2 So 18/115 0.97 11:22.6 5:41 You ROCK! (LY, LR, PG, PR, DPR)
9/5/18 Bob Shor Invitational Spring Lake Park 2.97 V 22/42 0.05 17:57 6:03 You ROCK! (LR, PG, PR)
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 JV 1/125 1.04 15:35 5:44
8/17/18 Time Trial Shollenberger Park 3 17:57.2 5:59 You ROCK! (LY, LR)
7/13/18 Mid-Summer's Run Shollenberger Park 3 18:57.4 6:19
11/10/17 NBL Championships Spring Lake Park 2.97 JV 17/131 0.64 18:30.8 6:14 You ROCK! (LR, PR)
11/1/17 CG, Windsor and Ukiah Shollenberger Park 3 V 18/61 0.58 18:00 6:00
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 JV 6/83 0.71 18:58 6:23
10/4/17 Casa Grande vs Rancho Rancho Cotate HS 2.97 V 11/25 0.39 18:11 6:07 You ROCK! (LR, PR)
9/30/17 Eye Opener Invitational Shollenberger Park 3 Fr 9/48 0.84 17:51.2 5:57 You ROCK! (LR, PR, DPR)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 JV 5/36 0.56 22:20.2 7:12
9/20/17 NBL/SCL Interlock Spring Lake Park 2.97 JV 4/70 0.67 18:41 6:17
9/16/17 Viking Opener Spring Lake Park 2 Fr 12/96 0.77 11:44.6 5:52 You ROCK! (PG)
9/8/17 Rancho Invitational Rancho Cotate HS 2.97 JV 7/25 -0.37 18:13 6:08 You ROCK! (PG)
8/25/17 Bob Shor Invitational Spring Lake Park 2.1 JV 7/77 1.33 13:24 6:23 You ROCK! (SBP)
8/18/17 Time Trial Shollenberger Park 3 19:26 6:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2018 OutdoorFr59.14 c2:12.14 c4:55.70 10:50.44 c
2019 OutdoorSo56.37 2:08.48 4:40.83 PR10:44.30 PR
2020 OutdoorJr55.30 2:17.30 --
2021 OutdoorSr54.34 c PR2:01.48 PR4:51.06 -

By Event


400m

Date Meet Result Div Record Place Pts
2/15/18 Time Trial A 59.14c SR
2/15/19 Time Trials A 59.24c
4/20/19 Viking Track Classic 56.37 PR (Δ=2.77,4.7%)
SR (Δ=2.77,4.7%)
LR (Δ=2.87,4.8%)		 7
3/7/20 Big Cat 55.98 V PR (Δ=0.39,0.7%)
LR (Δ=0.39,0.7%)		 9
3/11/20 VVAL AC/Justin 55.30 V PR (Δ=0.68,1.2%)
SR (Δ=1.07,1.9%)
LR (Δ=0.68,1.2%)
5/26/21 CASA @ Petaluma HS 54.34c V PR (Δ=0.96,1.7%)
SR (Δ=0.96,1.7%)
LR (Δ=0.96,1.7%)

800m

Date Meet Result Div Record Place Pts
2/15/18 Time Trial A 2:21.14c
3/3/18 Big Cat Invitational 2:20.37 JV PR (Δ=0.77,0.5%)
LR (Δ=0.77,0.5%)		 6
4/7/18 Analy Tiger Invitational 2:13.24 PR (Δ=7.13,5.1%)
LR (Δ=7.13,5.1%)		 18
4/11/18 League Meet vs Rancho 2:23.60 V
4/18/18 League Meet vs M & CN 2:19.54c V LR (Δ=4.06,2.8%)
4/25/18 League Meet vs MC & SR 2:12.14c V PR (Δ=1.10,0.8%)
SR
LR (Δ=7.40,5.3%)
2/15/19 Time Trials A 2:18.24c LY (Δ=2.90,2.1%)
3/2/19 Big Cat Invitational 2:09.82 V PR (Δ=2.32,1.8%)
LR (Δ=8.42,6.1%)
LY (Δ=10.55,7.5%)		 14
3/6/19 League Meet 2:09.50 V PR (Δ=0.32,0.2%)
LR (Δ=0.32,0.2%)
LY (Δ=10.87,7.7%)
3/16/19 Dublin Distance Festival 2:08.48 V PR (Δ=1.02,0.8%)
SR (Δ=3.66,2.8%)
LR (Δ=1.02,0.8%)		 97
4/20/19 Viking Track Classic 2:13.57 V 29
4/24/19 League Meet vs Vintage 2:08.64c V LR (Δ=4.93,3.7%)
LY (Δ=3.50,2.6%)
5/3/19 League Finals Day 2 2:09.65 V 6
5/3/19 League Finals Day 2 2:10.36 V 6
3/7/20 Big Cat 2:17.30 V SR (Δ=-8.82,-6.9%) 30
4/24/21 Dublin Distance Festival 2:10.35 V LR (Δ=6.95,5.1%) 55
5/1/21 Justin/Sonoma @ CASA 2:04.63 V PR (Δ=3.85,3.0%)
LR (Δ=5.72,4.4%)		 1
5/22/21 American Canyon @ CASA 2:01.48 V PR (Δ=3.15,2.5%)
SR (Δ=15.82,11.5%)
LR (Δ=3.15,2.5%)		 2
5/29/21 Redwood Empire Showcase 2:04.59 V 9

1600m

Date Meet Result Div Record Place Pts
2/15/18 Time Trial A 5:16.24c
3/3/18 Big Cat Invitational 5:07.50 JV PR (Δ=8.74,2.8%)
LR (Δ=8.74,2.8%)		 8
3/23/18 Santa Rosa Twilight Invitational 5:10.03 54
4/7/18 Analy Tiger Invitational 4:55.70 PR (Δ=11.80,3.8%)
SR
LR (Δ=14.33,4.6%)		 21
4/11/18 League Meet vs Rancho 4:58.24c V
4/18/18 League Meet vs M & CN 4:56.84c V LR (Δ=1.40,0.5%)
4/21/18 Viking Invitational 4:58.47 34
5/11/18 NBL Finals 5:04.73 V 16
3/2/19 Big Cat Invitational 4:48.65 V PR (Δ=7.05,2.4%)
LR (Δ=16.08,5.3%)
LY (Δ=18.85,6.1%)		 14
3/16/19 Dublin Distance Festival 4:52.76 V 193
5/3/19 League Finals Day 2 4:46.47 V PR (Δ=2.18,0.8%)
LR (Δ=6.29,2.1%)		 6
5/11/19 Redwood Meet 4:40.83 V PR (Δ=5.64,2.0%)
SR (Δ=14.87,5.0%)
LR (Δ=5.64,2.0%)
LY (Δ=23.90,7.8%)		 21
4/24/21 Dublin Distance Festival 4:51.81 V 113
5/14/21 CASA @ Napa HS 4:51.06 V SR
LR (Δ=0.75,0.3%)		 4

3200m

Date Meet Result Div Record Place Pts
5/2/18 League Meet vs U & W 10:50.44c V SR
3/6/19 League Meet 10:44.30 V PR (Δ=6.14,0.9%)
SR (Δ=6.14,0.9%)
LR (Δ=6.14,0.9%)

4x100m

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 59.07

4x400m

Date Meet Result Div Record Place Pts
5/1/21 Justin/Sonoma @ CASA 3:43.18 V 1
5/14/21 CASA @ Napa HS 3:39.99 V LR (Δ=3.19,1.4%) 1
5/22/21 American Canyon @ CASA 3:36.63 V LR (Δ=3.36,1.5%) 1
5/26/21 CASA @ Petaluma HS 3:38.14c V
5/29/21 Redwood Empire Showcase 3:36.82 V LR (Δ=1.32,0.6%) 3

4x800m

Date Meet Result Div Record Place Pts
3/9/19 North Coast Track Extravaganza 9:12.70 4

4x1600m

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 19:57.40
3/9/19 North Coast Track Extravaganza 19:20.18 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 12:34.89