Career Report for Riley Arnson

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Riley Arnson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:37 6:52 9/3/16 Cool Breeze Evening Invte 1
Cal Poly Pomona 3 19:24 6:28 9/6/14 Bronco Invitational 1
Central Park HB 3 19:47 6:36 10/3/15 Central Park Invitational 2
Central Park HB Old 3 20:19 6:46 10/4/14 Central Park Invitational 1
Demuth Park 3 21:18 7:06 11/2/16 Desert Valley Lge Finals 1
Diamond Valley Lake 3 20:34 6:51 9/27/14 Bulldog XC Invitational 2
Glen Helen Regional Park 3 19:28 6:29 10/11/14 Inland Empire Challenge 1
Mt. Sac 2.93 20:32 7:00 10/23/15 Mt. Sac Invitational 4
Riverside City XC Course 2.85 21:02 7:23 11/14/15 Southern Section Prelims 1
Xavier College Prep 3 19:50 6:37 10/14/15 Desert Valley League #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:24 6:28 9/6/14 Bronco Invitational Cal Poly Pomona 11

Career Summary

Below is a summary of each season run by Riley Arnson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:48 1/1 1 1.35
Jr 4 6:53 1/1 2 1.46
Sr 6 7:11 0/4 6 1.06
Palm Desert Career 16 6:58 2/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Desert Valley Lge Finals Demuth Park 3 V 18/42 21:18 7:06
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 63/131 0.62 22:46 7:46
10/1/16 Central Park Invitational Central Park HB 3 V 34/103 0.80 21:24 7:08
9/24/16 Bulldog XC Invitational Diamond Valley Lake 3 Jr/Sr 25/135 0.97 21:24 7:08
9/21/16 Desert Valley League #1 Xavier College Prep 3 V 13/39 1.06 21:17 7:06 You ROCK! (SBP)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 55/161 0.77 20:37 6:52
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 88/156 0.04 21:02 7:23
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 11/108 1.36 20:32 7:00 You ROCK! (LY, LR, PR)
10/14/15 Desert Valley League #2 Xavier College Prep 3 V 4/43 1.46 19:50 6:37 You ROCK! (SBP)
10/3/15 Central Park Invitational Central Park HB 3 V 3/51 1.25 19:47 6:36
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 50/104 0.38 20:44 7:05 You ROCK! (LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 14/119 1.22 21:07 7:12
10/11/14 Inland Empire Challenge Glen Helen Regional Park 3 V 5/115 1.29 19:28 6:29
10/4/14 Central Park Invitational Central Park HB Old 3 V 11/89 1.22 20:19 6:46
9/27/14 Bulldog XC Invitational Diamond Valley Lake 3 F/S 11/115 1.05 20:34 6:51
9/6/14 Bronco Invitational Cal Poly Pomona 3 V 13/69 1.35 19:24 6:28 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.