Career Report for Gia Sveda

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gia Sveda's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 20:02 6:41 9/28/19 Dana Hills Invitational 2
El Toro HS 2 13:44 6:52 8/29/19 El Toro-Trabuco Hills Dual 4
Irvine Regional Park 3 21:21 7:07 10/8/19 Coast View Cluster Meet 2
Irvine Regional Pk Finals 3 20:07 6:42 11/6/19 South Coast League Finals 3
LF Sports Park 2 14:02 7:01 7/11/19 ET Time Trial 1 1
Mt. Sac 2.93 23:27 8:00 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 20:45 6:55 10/19/19 Orange County Champ 2
Riverside City XC Course 3 21:34 7:11 10/26/19 Riverside Invitational 1
Silverlakes Sports Park 3 20:59 7:00 9/14/18 Woodbridge XC Classic 3
The Lakes at El Segundo 3 20:47 6:56 9/14/19 Eagle Invitational 1
Woodward Park 3.1 21:54 7:04 10/6/18 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:44 6:52 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 5
3 20:02 6:41 9/28/19 Dana Hills Invitational Dana Hills HS 14
3.1 21:54 7:04 10/6/18 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Gia Sveda.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:13 0/0 33 0.14
So 7 7:04 5/5 21 0.83
Jr 10 7:01 5/7 15 1.01
El Toro Career 23 7:21 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 JV 6/40 0.70 20:07 6:42 You ROCK! (LY, LR, PR)
10/26/19 Riverside Invitational Riverside City XC Course 3 JV 3/102 0.43 21:34 7:11
10/19/19 Orange County Champ Oak Canyon Park 3 JV 10/92 0.76 20:45 6:55 You ROCK! (LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 JV 60/247 -0.09 22:22 7:13
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 JV 8/67 1.00 21:21 7:07 You ROCK! (LY, LR, PR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 28/140 0.86 20:02 6:41 You ROCK! (LY, LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 JV 106/273 0.11 22:19 7:26
9/14/19 Eagle Invitational The Lakes at El Segundo 3 Jr 5/105 1.01 20:47 6:56 You ROCK! (SBP)
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 JV 3/12 0.64 13:44 6:52 You ROCK! (LY, LR, PR)
7/11/19 ET Time Trial 1 LF Sports Park 2 14:02 7:01
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 So 6/54 0.51 21:08 7:03 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 F/S 67/198 0.11 21:54 7:04 You ROCK! (LY, LR, PR)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 20/98 0.82 22:03 7:21
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 43/183 0.70 20:57 6:59
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 22/174 0.83 20:59 7:00 You ROCK! (LY, LR, PR, SBP)
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 So 5/19 0.42 14:02 7:01 You ROCK! (LY)
7/21/18 ET Time Trial 1 El Toro HS 2 13:53 6:57 You ROCK! (LR, PR)
11/3/17 Sea View League Finals Irvine Regional Pk Finals 3 Fr 26/78 0.14 22:19 7:26 You ROCK! (SBP)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 37/84 -0.32 23:27 8:00
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 84/152 -0.02 23:36 7:52
10/7/17 Clovis Invitational Woodward Park 3.1 JV 242/306 -1.56 26:46 8:38
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 158/192 -1.04 25:43 8:34
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 19/25 -1.28 18:02 9:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m800m1600m3200m
2018Fr-3:08.946:24.9914:50.29
2019So17.00 PR2:49.18 PR6:08.00 PR13:23.35 PR

By Event


100m

Date Meet Result Div Record Place
1/30/19 ET Time Trial 17.00 SR 13

800m

Date Meet Result Div Record Place
3/17/18 Triton Invitational 3:08.94 F/S SR 44
4/25/18 El Toro vs. Capo Valley 3:09.62 F/S 10
4/4/19 Dual Meet ET v TH 2:49.18 F/S PR (Δ=19.76,10.5%)
SR (Δ=19.76,10.5%)
LR (Δ=20.44,10.8%)
7

1600m

Date Meet Result Div Record Place
2/10/18 El Toro All Comers 7:06.87 98
3/7/18 El Toro vs. Trabuco 6:56.49 F/S PR (Δ=10.38,2.4%)
LR (Δ=10.38,2.4%)
34
3/24/18 Meet of Champions 6:28.08 V PR (Δ=28.41,6.8%)
LR (Δ=28.41,6.8%)
401
3/29/18 El Toro vs. San Juan Hills 6:24.99 F/S PR (Δ=3.09,0.8%)
SR
LR (Δ=3.09,0.8%)
14
4/7/18 Irvine Distance Carnival 6:26.99 F/S 55
4/19/18 El Toro vs. Aliso Niguel 6:34.64 F/S 22
4/25/18 El Toro vs. Capo Valley 6:38.38 F/S 5
5/1/18 Sea View League Prelims 6:27.23 F/S LR (Δ=11.15,2.8%) 30
12/20/18 ET Time Trial 6:27.30 11
1/11/19 ET Time Trial 6:33.00 11
2/9/19 ET All Comers 6:33.36 LY (Δ=33.51,7.9%) 22
2/23/19 Mustang Round Up 6:18.78 F/S PR (Δ=6.21,1.6%)
LR (Δ=14.58,3.7%)
43
3/6/19 Tri Meet 6:23.38 F/S LY (Δ=33.11,7.9%) 15
3/14/19 Dual Meet ET v DH 6:15.82 F/S PR (Δ=2.96,0.8%)
LR (Δ=7.56,2.0%)
7
3/23/19 Meet of Champions 6:10.93 V PR (Δ=4.89,1.3%)
LR (Δ=4.89,1.3%)
LY (Δ=14.06,3.7%)
338
4/11/19 Dual Meet - ET v AN 6:08.00 F/S PR (Δ=2.93,0.8%)
SR (Δ=16.99,4.4%)
LR (Δ=2.93,0.8%)
LY (Δ=18.99,4.9%)
10

3200m

Date Meet Result Div Record Place
3/7/18 El Toro vs. Trabuco 14:50.29 F/S SR 10
3/29/18 El Toro vs. San Juan Hills 15:14.46 F/S 7
3/9/19 Irvine Invitational 13:23.35 F/S PR (Δ=1:26.94,9.8%)
SR (Δ=1:26.94,9.8%)
LR (Δ=1:51.11,12.2%)
LY (Δ=1:26.94,9.8%)
23