Career Report for Gigi Clifford
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gigi Clifford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.65 | 18:11 | 6:52 | 10/11/18 | MC v Drake v San Marin | 1 |
| Camino Alto Tam Course | 3 | 19:06 | 6:22 | 10/1/19 | MC v Tam v Branson | 2 |
| China Camp State Park II | 3 | 19:33 | 6:31 | 9/19/19 | MC v Terra Linda v Drake | 1 |
| Concrete Pipeline | 3 | 21:49 | 7:16 | 9/13/17 | MC v Drake v Branson v Novato | 1 |
| Crown Road Trail | 3 | 20:26 | 6:49 | 10/17/19 | MC v Nov v San Rafael | 2 |
| Golden Gate Park | 2.13 | 15:34 | 7:19 | 9/9/17 | Lowell Invitational | 1 |
| Golden Gate Park | 2.8 | 17:36 | 6:17 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 20:01 | 6:50 | 9/8/18 | Lowell Invitational | 1 |
| Hamilton Fields Sport Prk | 2 | 12:40 | 6:20 | 8/27/19 | MC v MA Scrimmage | 3 |
| Hayward HS | 3 | 18:36 | 6:12 | 11/23/19 | North Coast Section Finals | 2 |
| Indian Valley College | 3 | 18:15 | 6:05 | 11/13/19 | MCAL Championship | 3 |
| Indian Valley College | 3.1 | 22:40 | 7:19 | 11/8/17 | MCAL Championships | 1 |
| Mt. Sac | 2.93 | 19:21 | 6:36 | 10/25/19 | Mt. Sac Invitational | 2 |
| O'Hair Park | 2.9 | 21:38 | 7:28 | 11/1/17 | MC v San Marin v San Rafael | 1 |
| Rush Creek | 2.5 | 17:37 | 7:03 | 9/13/18 | MC v Novato v Branson | 1 |
| Stanford Golf Course | 3.1 | 20:49 | 6:43 | 9/29/18 | Stanford Invitational | 1 |
| Tennessee Valley | 2.81 | 19:52 | 7:04 | 9/20/18 | MC v Redwood v Tam | 1 |
| Woodward Park | 3.1 | 18:33 | 5:59 | 11/30/19 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:40 | 6:20 | 8/27/19 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 3 |
| 3 | 18:15 | 6:05 | 11/13/19 | MCAL Championship | Indian Valley College | 11 |
| 3.1 | 18:33 | 5:59 | 11/30/19 | CA State Finals | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Gigi Clifford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:21 | 0/0 | 9 | 1.05 |
| So | 8 | 6:47 | 2/2 | 4 | 1.35 |
| Jr | 11 | 6:20 | 9/9 | 1 | 1.98 |
| Marin Catholic Career | 29 | 6:48 | 11/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 16/212 | 1.07 | 18:33 | 5:59 | You ROCK! (LY, LR, PR) |
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 3/130 | 1.18 | 18:36 | 6:12 | You ROCK! (LR, PR) |
| 11/13/19 | MCAL Championship | Indian Valley College | 3 | V | 1/77 | 1.81 | 18:15 | 6:05 | You ROCK! (LY, LR, PR) |
| 10/31/19 | MC v Redwood v San Marin | Indian Valley College | 3 | V | 2/51 | 1.57 | 19:09 | 6:23 | You ROCK! (LY, LR, PR) |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 18/136 | 1.86 | 19:21 | 6:36 | You ROCK! (LR, PR) |
| 10/17/19 | MC v Nov v San Rafael | Crown Road Trail | 3 | V | 2/61 | 1.98 | 20:26 | 6:49 | You ROCK! (LR, PR, SBP) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 14/190 | 1.25 | 19:00 | 6:08 | You ROCK! (LR, PR) |
| 10/1/19 | MC v Tam v Branson | Camino Alto Tam Course | 3 | V | 2/72 | 1.94 | 19:06 | 6:22 | You ROCK! (LR, PR) |
| 9/19/19 | MC v Terra Linda v Drake | China Camp State Park II | 3 | V | 1/58 | 1.90 | 19:33 | 6:31 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.8 | V | 16/182 | 1.45 | 17:36 | 6:17 | |
| 8/27/19 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 2/64 | 1.92 | 12:40 | 6:20 | You ROCK! (LY, LR, PR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 85/209 | 0.21 | 20:12 | 6:31 | You ROCK! (LY, LR, PR) |
| 11/7/18 | MCAL Championship | Indian Valley College | 3 | V | 11/91 | 1.35 | 19:57 | 6:39 | You ROCK! (SBP) |
| 10/11/18 | MC v Drake v San Marin | Bon Tempe Lake | 2.65 | V | 6/48 | 18:11 | 6:52 | ||
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 53/186 | 0.45 | 20:49 | 6:43 | |
| 9/20/18 | MC v Redwood v Tam | Tennessee Valley | 2.81 | V | 9/71 | 1.11 | 19:52 | 7:04 | |
| 9/13/18 | MC v Novato v Branson | Rush Creek | 2.5 | V | 5/58 | 1.33 | 17:37 | 7:03 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 63/187 | 0.86 | 20:01 | 6:50 | |
| 8/29/18 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 6/51 | 0.98 | 13:08 | 6:34 | You ROCK! (LY, LR, PR) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 153/195 | -0.77 | 22:01 | 7:06 | |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 50/136 | 0.16 | 21:26 | 7:09 | |
| 11/8/17 | MCAL Championships | Indian Valley College | 3.1 | V | 37/107 | 0.67 | 22:40 | 7:19 | |
| 11/1/17 | MC v San Marin v San Rafael | O'Hair Park | 2.9 | V | 9/30 | 21:38 | 7:28 | ||
| 10/26/17 | MC v Terra Linda v Justn Siena | Crown Road Trail | 3 | V | 9/37 | 23:01 | 7:40 | ||
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | F/S | 9/148 | 0.68 | 21:44 | 7:25 | |
| 9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 21/44 | 22:32 | 7:31 | ||
| 9/13/17 | MC v Drake v Branson v Novato | Concrete Pipeline | 3 | V | 25/68 | 0.62 | 21:49 | 7:16 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 33/215 | 1.05 | 15:34 | 7:19 | You ROCK! (SBP) |
| 8/29/17 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 13/35 | 14:42 | 7:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 600m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | - | 2:37.88 | - | 5:47.34 | - |
| 2019 Outdoor | So | - | 2:37.34 PR | - | 5:26.52 | 11:48.32 |
| 2020 Outdoor | Jr | 1:47.91 PR | - | 5:06.47 PR | 5:09.14 PR | 10:46.64 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/22/18 | Marin Catholic Vs Tam | 2:44.90 | V | ||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 2:44.14c | V | PR (Δ=0.76,0.5%) LR (Δ=0.76,0.5%) |
|
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 2:41.14 | V | PR (Δ=3.00,1.8%) LR (Δ=3.00,1.8%) |
|
| 5/3/18 | Marin Catholic vs Drake | 2:40.24c | V | PR (Δ=0.90,0.6%) LR (Δ=0.90,0.6%) |
|
| 5/10/18 | MCAL Prelims | 2:40.12 | V | PR (Δ=0.12,0.1%) LR (Δ=0.12,0.1%) |
|
| 5/12/18 | MCAL Finals | 2:37.88 | V | PR (Δ=2.24,1.4%) SR LR (Δ=2.24,1.4%) |
|
| 3/21/19 | Terra Linda vs Marin Catholic | 2:37.34c | V | PR (Δ=0.54,0.3%) SR (Δ=0.54,0.3%) LR (Δ=0.54,0.3%) LY (Δ=7.56,4.6%) |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/12/18 | Marin Catholic vs. Justin Siena | 5:58.14c | V | ||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 5:56.14c | V | PR (Δ=2.00,0.6%) LR (Δ=2.00,0.6%) |
|
| 4/21/18 | Viking Track Classic | 5:47.72 | V | PR (Δ=8.42,2.4%) LR (Δ=8.42,2.4%) |
|
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 5:48.01 | V | ||
| 5/3/18 | Marin Catholic vs Drake | 5:50.64c | V | ||
| 5/10/18 | MCAL Prelims | 5:47.34 | V | PR (Δ=0.38,0.1%) SR LR (Δ=3.30,0.9%) |
|
| 5/12/18 | MCAL Finals | 5:48.45 | V | ||
| 3/7/19 | San Marin vs Marin Catholic | 5:42.54c | V | PR (Δ=4.80,1.4%) LR (Δ=5.91,1.7%) |
|
| 3/14/19 | Marin Catholic vs Tam and Branson | 5:43.04c | V | ||
| 3/21/19 | Terra Linda vs Marin Catholic | 5:44.64c | V | ||
| 3/28/19 | Marin Catholic vs Drake and San Rafael | 5:32.14c | V | PR (Δ=10.40,3.0%) LR (Δ=12.50,3.6%) |
|
| 4/4/19 | Marin Catholic vs Novato & Redwood | 5:28.27 | V | PR (Δ=3.87,1.2%) LR (Δ=3.87,1.2%) |
|
| 5/2/19 | MCAL Prelims | 5:48.63 | V | ||
| 5/4/19 | MCAL Finals | 5:31.27 | V | LR (Δ=17.36,5.0%) LY (Δ=16.07,4.6%) |
|
| 5/11/19 | NCS Redwood Empire | 5:26.52 | V | PR (Δ=1.75,0.5%) SR (Δ=20.82,6.0%) LR (Δ=4.75,1.4%) LY (Δ=20.82,6.0%) |
|
| 5/23/20 | Time Trial | 5:09.14c | V | PR (Δ=17.38,5.3%) SR (Δ=17.38,5.3%) LR (Δ=17.38,5.3%) |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/7/19 | San Marin vs Marin Catholic | 12:28.14c | V | ||
| 3/14/19 | Marin Catholic vs Tam and Branson | 12:05.14c | V | PR (Δ=23.00,3.1%) LR (Δ=23.00,3.1%) |
|
| 3/16/19 | Dublin Distance Fiesta | 12:08.35 | V | ||
| 3/28/19 | Marin Catholic vs Drake and San Rafael | 12:01.14c | V | PR (Δ=4.00,0.6%) LR (Δ=7.21,1.0%) |
|
| 4/4/19 | Marin Catholic vs Novato & Redwood | 12:09.08 | V | ||
| 4/20/19 | Viking Track Classic | 12:24.61 | V | ||
| 5/4/19 | MCAL Finals | 12:19.02 | V | LR (Δ=5.59,0.8%) | |
| 5/11/19 | NCS Redwood Empire | 11:56.63 | V | PR (Δ=4.51,0.6%) LR (Δ=22.39,3.0%) |
|
| 5/18/19 | Meet of Champions-Finals | 11:48.32 | V | PR (Δ=8.31,1.2%) SR LR (Δ=8.31,1.2%) |
|
| 3/11/20 | Intrasquad Scrimmage | 11:11.14c | V | PR (Δ=37.18,5.2%) LR (Δ=37.18,5.2%) LY (Δ=54.00,7.4%) |
|
| 5/12/20 | Time Trial | 11:05.14c | V | PR (Δ=6.00,0.9%) LR (Δ=6.00,0.9%) LY (Δ=43.18,6.1%) |
|
| 5/30/20 | Time Trial | 10:46.64c | V | PR (Δ=18.50,2.8%) SR (Δ=1:01.68,8.7%) LR (Δ=18.50,2.8%) |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/15/18 | Marin Catholics vs Redwood & Novato | 4:30.64c | V | LR (Δ=0.48,0.2%) LY (Δ=4.50,1.6%) |
|
| 3/22/18 | Marin Catholic Vs Tam | 4:30.14c | V | LR (Δ=0.50,0.2%) LY (Δ=5.00,1.8%) |
|
| 4/12/18 | Marin Catholic vs. Justin Siena | 4:37.44c | V | ||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 4:25.52 | V | LR (Δ=11.92,4.3%) LY (Δ=28.62,9.7%) |
|
| 5/19/18 | NCS | 4:16.55 | V | PR (Δ=1.19,0.5%) LR (Δ=6.36,2.4%) |