Career Report for Gigi Clifford

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gigi Clifford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Archie Williams Campus 2.1 11:11 5:20 1 3/6/21 MC vs Archie Williams 1
Bon Tempe Lake 2.6 18:11 7:00 7 10/11/18 MC v Drake v San Marin 1
Camino Alto Tam Course 3 19:06 6:22 2 10/1/19 MC v Tam v Branson 2
China Camp State Park II 3 19:33.41 6:31 1 9/19/19 MC v Terra Linda v Drake 1
Concrete Pipeline 3 21:49 7:16 18 9/13/17 MC v Drake v Branson v Novato 1
Crown Road Trail 3 20:26.46 6:49 4 10/17/19 MC v Nov v San Rafael 2
Golden Gate Park 2.13 15:34.4 7:19 7 9/9/17 Lowell Invitational 1
Golden Gate Park 2.82 17:36.23 6:15 3 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 20:00.5 6:50 5 9/8/18 Lowell Invitational 1
Hamilton Fields Sport Prk 2 12:40.17 6:20 3 8/27/19 MC v MA Scrimmage 3
Hayward HS 3 18:36.2 6:12 1 11/23/19 North Coast Section Finals 2
Indian Valley Campus 3.05 18:14.5 5:59 1 11/13/19 MCAL Championship 4
Marin Catholic Campus 2.4 14:14.94 5:56 1 4/3/21 Marin Catholic vs Redwood 1
Mt. Sac 2.93 19:21 6:36 1 10/25/19 Mt. Sac Invitational 2
O'Hair Park 2.9 21:38 7:28 10 11/1/17 MC v San Marin v San Rafael 1
Rush Creek 2.5 17:37.13 7:03 3 9/13/18 MC v Novato v Branson 1
San Geronimo Golf Course 2.9 16:57.18 5:51 1 3/20/21 MC vs Branson 1
SF Bay Trail 3 17:35.37 5:52 1 3/24/21 MC vs Tamalpais 1
Stanford Golf Course 3.1 20:49.2 6:43 8 9/29/18 Stanford Invitational 1
Tennessee Valley 2.81 19:52.2 7:04 3 9/20/18 MC v Redwood v Tam 1
Woodward Park 3.1 18:33 5:59 2 11/30/19 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:40.17 6:20 8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 3
3 17:35.37 5:52 3/24/21 MC vs Tamalpais SF Bay Trail 9
3.1 18:33 5:59 11/30/19 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Gigi Clifford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:22 0/0 9 1.05
So 8 6:47 3/3 4 1.35
Jr 11 6:19 9/9 1 1.98
Sr 4 5:46 0/0 1
Marin Catholic Career 33 6:41 12/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
4/3/21 Marin Catholic vs Redwood Marin Catholic Campus 2.4 V 1/25 1.44 14:14.94 5:56
3/24/21 MC vs Tamalpais SF Bay Trail 3 V 1/32 1.47 17:35.37 5:52 You ROCK! (DPR)
3/20/21 MC vs Branson San Geronimo Golf Course 2.9 V 1/18 16:57.18 5:51
3/6/21 MC vs Archie Williams Archie Williams Campus 2.1 V 1/25 1.72 11:11 5:20
11/30/19 CA State Finals Woodward Park 3.1 V 16/212 1.07 18:33 5:59 You ROCK! (LY, LR, PR, DPR)
11/23/19 North Coast Section Finals Hayward HS 3 V 3/130 1.18 18:36.2 6:12 You ROCK! (LR, PR, DPR)
11/13/19 MCAL Championship Indian Valley Campus 3.05 V 1/77 1.81 18:14.5 5:59 You ROCK! (LY, LR, PR)
10/31/19 MC v Redwood v San Marin Indian Valley Campus 3.05 V 2/51 1.57 19:09 6:17 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 18/136 1.86 19:21 6:36 You ROCK! (LR, PR)
10/17/19 MC v Nov v San Rafael Crown Road Trail 3 V 2/61 1.98 20:26.46 6:49 You ROCK! (LR, PR, SBP)
10/12/19 Clovis Invitational Woodward Park 3.1 V 14/190 1.25 18:59.8 6:08 You ROCK! (LR, PR, DPR)
10/1/19 MC v Tam v Branson Camino Alto Tam Course 3 V 2/72 1.94 19:06 6:22 You ROCK! (LR, PR, DPR)
9/19/19 MC v Terra Linda v Drake China Camp State Park II 3 V 1/58 1.90 19:33.41 6:31 You ROCK! (DPR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 16/182 1.45 17:36.23 6:15
8/27/19 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 2/64 1.92 12:40.17 6:20 You ROCK! (LY, LR, PR, DPR)
11/24/18 CA State Finals Woodward Park 3.1 V 85/209 0.21 20:12.3 6:31 You ROCK! (LY, LR, PR, DPR)
11/7/18 MCAL Championship Indian Valley Campus 3.05 V 11/91 1.35 19:57 6:32 You ROCK! (LY, LR, PR, SBP)
10/11/18 MC v Drake v San Marin Bon Tempe Lake 2.6 V 6/48 1.19 18:11 7:00
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 53/186 0.45 20:49.2 6:43 You ROCK! (DPR)
9/20/18 MC v Redwood v Tam Tennessee Valley 2.81 V 9/71 1.11 19:52.2 7:04
9/13/18 MC v Novato v Branson Rush Creek 2.5 V 5/58 1.33 17:37.13 7:03
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 63/187 0.86 20:00.5 6:50
8/29/18 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 6/51 0.98 13:08 6:34 You ROCK! (LY, LR, PR, DPR)
11/25/17 CA State Finals Woodward Park 3.1 V 153/195 -0.77 22:00.8 7:06
11/18/17 North Coast Section Finals Hayward HS 3 V 50/136 0.16 21:26.1 7:09 You ROCK! (DPR)
11/8/17 MCAL Championships Indian Valley Campus 3.05 V 37/107 0.67 22:40.1 7:26
11/1/17 MC v San Marin v San Rafael O'Hair Park 2.9 V 9/30 0.73 21:38 7:28
10/26/17 MC v Terra Linda v Justn Siena Crown Road Trail 3 V 9/37 0.82 23:01 7:40
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 F/S 9/148 0.68 21:44 7:25
9/28/17 MC v Redwood v Tam Camino Alto Tam Course 3 V 21/44 0.35 22:32 7:31
9/13/17 MC v Drake v Branson v Novato Concrete Pipeline 3 V 25/68 0.62 21:49 7:16
9/9/17 Lowell Invitational Golden Gate Park 2.13 F/S 33/215 1.05 15:34.4 7:19 You ROCK! (SBP)
8/29/17 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 13/35 0.68 14:42 7:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts600m800m1500m1600m3200m
2018 OutdoorFr-2:37.88 -5:47.34 -
2019 OutdoorSo-2:37.34 c PR-5:26.52 11:48.32
2020 OutdoorJr1:47.91 PR-5:06.47 PR5:09.14 c10:46.64 c PR
2021 OutdoorSr---5:00.43 PR10:55.46

By Event


600m

Date Meet Result Div Record Place Pts
3/7/20 Drake Scrimmage 1:47.91 V SR

800m

Date Meet Result Div Record Place Pts
3/22/18 Marin Catholic Vs Tam 2:44.90 V
4/18/18 Marin Catholic vs San Marin and Branson 2:44.14c V PR (Δ=0.76,0.5%)
LR (Δ=0.76,0.5%)
4/26/18 Marin Catholic vs Terra Linda and San Rafael 2:41.14 V PR (Δ=3.00,1.8%)
LR (Δ=3.00,1.8%)
5/3/18 Marin Catholic vs Drake 2:40.24c V PR (Δ=0.90,0.6%)
LR (Δ=0.90,0.6%)
5/10/18 MCAL Prelims 2:40.12 V PR (Δ=0.12,0.1%)
LR (Δ=0.12,0.1%)
5/12/18 MCAL Finals 2:37.88 V PR (Δ=2.24,1.4%)
SR
LR (Δ=2.24,1.4%)
3/21/19 Terra Linda vs Marin Catholic 2:37.34c V PR (Δ=0.54,0.3%)
SR (Δ=0.54,0.3%)
LR (Δ=0.54,0.3%)
LY (Δ=7.56,4.6%)

1500m

Date Meet Result Div Record Place Pts
3/7/20 Drake Scrimmage 5:06.47 V SR

1600m

Date Meet Result Div Record Place Pts
4/12/18 Marin Catholic vs. Justin Siena 5:58.14c V
4/18/18 Marin Catholic vs San Marin and Branson 5:56.14c V PR (Δ=2.00,0.6%)
LR (Δ=2.00,0.6%)
4/21/18 Viking Track Classic 5:47.72 V PR (Δ=8.42,2.4%)
LR (Δ=8.42,2.4%)
4/26/18 Marin Catholic vs Terra Linda and San Rafael 5:48.01 V
5/3/18 Marin Catholic vs Drake 5:50.64c V
5/10/18 MCAL Prelims 5:47.34 V PR (Δ=0.38,0.1%)
SR
LR (Δ=3.30,0.9%)
5/12/18 MCAL Finals 5:48.45 V
3/7/19 San Marin vs Marin Catholic 5:42.54c V PR (Δ=4.80,1.4%)
LR (Δ=5.91,1.7%)
3/14/19 Marin Catholic vs Tam and Branson 5:43.04c V
3/21/19 Terra Linda vs Marin Catholic 5:44.64c V
3/28/19 Marin Catholic vs Drake and San Rafael 5:32.14c V PR (Δ=10.40,3.0%)
LR (Δ=12.50,3.6%)
4/4/19 Marin Catholic vs Novato & Redwood 5:28.27 V PR (Δ=3.87,1.2%)
LR (Δ=3.87,1.2%)
5/2/19 MCAL Prelims 5:48.63 V
5/4/19 MCAL Finals 5:31.27 V LR (Δ=17.36,5.0%)
LY (Δ=16.07,4.6%)
5/11/19 NCS Redwood Empire 5:26.52 V PR (Δ=1.75,0.5%)
SR (Δ=20.82,6.0%)
LR (Δ=4.75,1.4%)
LY (Δ=20.82,6.0%)
5/23/20 Time Trial 5:09.14c V PR (Δ=17.38,5.3%)
SR (Δ=17.38,5.3%)
LR (Δ=17.38,5.3%)
4/29/21 MC @Redwood 5:00.43 V PR (Δ=8.71,2.8%)
SR (Δ=8.71,2.8%)
LR (Δ=8.71,2.8%)

3200m

Date Meet Result Div Record Place Pts
3/7/19 San Marin vs Marin Catholic 12:28.14c V
3/14/19 Marin Catholic vs Tam and Branson 12:05.14c V PR (Δ=23.00,3.1%)
LR (Δ=23.00,3.1%)
3/16/19 Dublin Distance Fiesta 12:08.35 V
3/28/19 Marin Catholic vs Drake and San Rafael 12:01.14c V PR (Δ=4.00,0.6%)
LR (Δ=7.21,1.0%)
4/4/19 Marin Catholic vs Novato & Redwood 12:09.08 V
4/20/19 Viking Track Classic 12:24.61 V
5/4/19 MCAL Finals 12:19.02 V LR (Δ=5.59,0.8%)
5/11/19 NCS Redwood Empire 11:56.63 V PR (Δ=4.51,0.6%)
LR (Δ=22.39,3.0%)
5/18/19 Meet of Champions-Finals 11:48.32 V PR (Δ=8.31,1.2%)
SR
LR (Δ=8.31,1.2%)
3/11/20 Intrasquad Scrimmage 11:11.14c V PR (Δ=37.18,5.2%)
LR (Δ=37.18,5.2%)
LY (Δ=54.00,7.4%)
5/12/20 Time Trial 11:05.14c V PR (Δ=6.00,0.9%)
LR (Δ=6.00,0.9%)
LY (Δ=43.18,6.1%)
5/30/20 Time Trial 10:46.64c V PR (Δ=18.50,2.8%)
SR (Δ=1:01.68,8.7%)
LR (Δ=18.50,2.8%)
4/29/21 MC @Redwood 10:55.46 V SR (Δ=-8.82,-1.4%)

4x400m

Date Meet Result Div Record Place Pts
3/15/18 Marin Catholics vs Redwood & Novato 4:30.64c V LR (Δ=0.48,0.2%)
LY (Δ=4.50,1.6%)
3/22/18 Marin Catholic Vs Tam 4:30.14c V LR (Δ=0.50,0.2%)
LY (Δ=5.00,1.8%)
4/12/18 Marin Catholic vs. Justin Siena 4:37.44c V
4/26/18 Marin Catholic vs Terra Linda and San Rafael 4:25.52 V LR (Δ=11.92,4.3%)
LY (Δ=28.62,9.7%)
5/19/18 NCS 4:16.55 V PR (Δ=1.19,0.5%)
LR (Δ=6.36,2.4%)