Career Report for Maddie Dowd
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Maddie Dowd's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.6 | 19:42 | 7:35 | 16 | 10/11/18 | MC v Drake v San Marin | 1 |
| Camino Alto Tam Course | 3 | 20:54 | 6:58 | 6 | 10/1/19 | MC v Tam v Branson | 1 |
| China Camp State Park | 3 | 21:57 | 7:19 | 5 | 10/25/18 | MC v San Raf v T Linda | 1 |
| Concrete Pipeline | 3 | 21:22 | 7:07 | 12 | 9/13/17 | MC v Drake v Branson v Novato | 1 |
| Crown Road Trail | 3 | 21:16.82 | 7:06 | 8 | 10/17/19 | MC v Nov v San Rafael | 2 |
| Golden Gate Park | 2.82 | 19:07.66 | 6:47 | 6 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 20:56.3 | 7:09 | 8 | 9/9/17 | Lowell Invitational | 1 |
| Hamilton Fields Sport Prk | 2 | 14:22 | 7:11 | 17 | 8/29/17 | MC v MA Scrimmage | 1 |
| Hayward HS | 3 | 20:04.8 | 6:42 | 9 | 11/23/19 | North Coast Section Finals | 3 |
| Indian Valley Campus | 3.05 | 20:19 | 6:40 | 12 | 11/13/19 | MCAL Championship | 4 |
| Mt. Sac | 2.93 | 22:57 | 7:50 | 9 | 10/20/17 | Mt. Sac Invitational | 1 |
| O'Hair Park | 2.9 | 21:08 | 7:17 | 5 | 11/1/17 | MC v San Marin v San Rafael | 1 |
| Rush Creek | 2.5 | 18:32.19 | 7:25 | 6 | 9/13/18 | MC v Novato v Branson | 1 |
| Tennessee Valley | 2.81 | 21:20.1 | 7:36 | 5 | 9/20/18 | MC v Redwood v Tam | 1 |
| Woodward Park | 3.1 | 20:36 | 6:39 | 17 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:22 | 7:11 | 8/29/17 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 1 |
| 3 | 20:04.8 | 6:42 | 11/23/19 | North Coast Section Finals | Hayward HS | 8 |
| 3.1 | 20:36 | 6:39 | 10/12/19 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Maddie Dowd.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 7:36 | 0/0 | 7 | 0.94 |
| Jr | 7 | 7:17 | 2/2 | 7 | 1.01 |
| Sr | 7 | 6:48 | 5/5 | 4 | 1.65 |
| Marin Catholic Career | 22 | 7:14 | 7/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 21/130 | 0.60 | 20:04.8 | 6:42 | You ROCK! (LR, PR, DPR) |
| 11/13/19 | MCAL Championship | Indian Valley Campus | 3.05 | V | 20/77 | 1.16 | 20:19 | 6:40 | You ROCK! (LY, LR, PR) |
| 10/31/19 | MC v Redwood v San Marin | Indian Valley Campus | 3.05 | V | 11/51 | 1.05 | 20:47 | 6:49 | You ROCK! (LY, LR, PR) |
| 10/17/19 | MC v Nov v San Rafael | Crown Road Trail | 3 | V | 4/61 | 1.65 | 21:16.82 | 7:06 | You ROCK! (LR, PR, SBP) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 62/190 | 0.61 | 20:36 | 6:39 | You ROCK! (LR, PR, DPR) |
| 10/1/19 | MC v Tam v Branson | Camino Alto Tam Course | 3 | V | 12/72 | 1.25 | 20:54 | 6:58 | You ROCK! (DPR) |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | V | 53/182 | 0.93 | 19:07.66 | 6:47 | |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 174/209 | -0.91 | 22:12 | 7:10 | |
| 11/7/18 | MCAL Championship | Indian Valley Campus | 3.05 | V | 26/91 | 0.89 | 21:25.6 | 7:02 | You ROCK! (LY, LR, PR) |
| 10/25/18 | MC v San Raf v T Linda | China Camp State Park | 3 | V | 5/43 | 1.00 | 21:57 | 7:19 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 92/158 | 0.60 | 20:58.7 | 7:00 | You ROCK! (LR, PR, DPR) |
| 10/11/18 | MC v Drake v San Marin | Bon Tempe Lake | 2.6 | V | 16/48 | 0.67 | 19:42 | 7:35 | |
| 9/20/18 | MC v Redwood v Tam | Tennessee Valley | 2.81 | V | 17/71 | 0.63 | 21:20.1 | 7:36 | |
| 9/13/18 | MC v Novato v Branson | Rush Creek | 2.5 | V | 8/58 | 1.01 | 18:32.19 | 7:25 | You ROCK! (SBP) |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 130/136 | -1.78 | 26:06.5 | 8:42 | |
| 11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | V | 40/107 | 0.60 | 22:52.5 | 7:30 | |
| 11/1/17 | MC v San Marin v San Rafael | O'Hair Park | 2.9 | V | 5/30 | 0.94 | 21:08 | 7:17 | You ROCK! (SBP) |
| 10/26/17 | MC v Terra Linda v Justn Siena | Crown Road Trail | 3 | V | 12/37 | 0.68 | 23:27 | 7:49 | |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | F/S | 28/148 | 0.31 | 22:57 | 7:50 | |
| 9/13/17 | MC v Drake v Branson v Novato | Concrete Pipeline | 3 | V | 18/68 | 0.76 | 21:22 | 7:07 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | V | 93/184 | 0.59 | 20:56.3 | 7:09 | |
| 8/29/17 | MC v MA Scrimmage | Hamilton Fields Sport Prk | 2 | V | 7/35 | 0.83 | 14:22 | 7:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2018 Outdoor | So | 1:08.04 c PR | 2:27.77 PR | - | |
| 2019 Outdoor | Jr | - | 2:29.12 | - | |
| 2020 Outdoor | Sr | - | 2:37.14 c | 7:14.14 c PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Marin Catholics vs Redwood & Novato | 1:08.04c | V | SR |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/18 | Marin Catholic vs. Justin Siena | 2:36.84c | V | |||
| 4/18/18 | Marin Catholic vs San Marin and Branson | 2:31.14c | V | PR (Δ=5.70,3.6%) LR (Δ=5.70,3.6%) |
||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 2:34.74 | V | |||
| 5/3/18 | Marin Catholic vs Drake | 2:29.44c | V | PR (Δ=1.70,1.1%) LR (Δ=5.30,3.4%) |
||
| 5/10/18 | MCAL Prelims | 2:34.01 | V | |||
| 5/12/18 | MCAL Finals | 2:31.46 | V | LR (Δ=2.55,1.7%) | ||
| 5/19/18 | NCS | 2:27.77 | V | PR (Δ=1.67,1.1%) SR LR (Δ=3.69,2.4%) |
||
| 3/7/19 | San Marin vs Marin Catholic | 2:38.84c | V | |||
| 3/14/19 | Marin Catholic vs Tam and Branson | 2:39.04c | V | |||
| 3/21/19 | Terra Linda vs Marin Catholic | 2:37.74c | V | LR (Δ=1.30,0.8%) | ||
| 3/28/19 | Marin Catholic vs Drake and San Rafael | 2:36.14c | V | LR (Δ=1.60,1.0%) | ||
| 4/4/19 | Marin Catholic vs Novato & Redwood | 2:36.19 | V | |||
| 5/2/19 | MCAL Prelims | 2:36.34 | V | |||
| 5/4/19 | MCAL Finals | 2:32.03 | V | LR (Δ=4.31,2.8%) | ||
| 5/11/19 | NCS Redwood Empire | 2:29.12 | V | SR (Δ=-1.35,-0.9%) LR (Δ=2.91,1.9%) LY (Δ=2.34,1.5%) |
||
| 3/11/20 | Intrasquad Scrimmage | 2:37.14c | V | SR (Δ=-8.02,-5.4%) LY (Δ=1.70,1.1%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/12/18 | Marin Catholic vs. Justin Siena | 4:37.44c | V | |||
| 4/26/18 | Marin Catholic vs Terra Linda and San Rafael | 4:25.52 | V | LR (Δ=11.92,4.3%) LY (Δ=28.62,9.7%) |
||
| 5/3/18 | Marin Catholic vs Drake | 4:24.54c | V | LR (Δ=0.98,0.4%) LY (Δ=6.58,2.4%) |
||
| 5/12/18 | MCAL Finals | 4:22.91 | V | LR (Δ=1.63,0.6%) | ||
| 5/19/18 | NCS | 4:16.55 | V | PR (Δ=1.19,0.5%) LR (Δ=6.36,2.4%) |
||
| 5/25/18 | Meet of Champions | 4:12.97 | V | PR (Δ=3.58,1.4%) LR (Δ=3.58,1.4%) |