Career Report for Lauren Kleiger

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Kleiger's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 25:39 8:33 9/8/17 Cool Breeze Evening Invte 1
Central Park HB 3.01 25:00 8:18 10/7/17 Central Park Invitational 1
Dana Hills HS 3 23:56 7:59 9/22/18 Dana Hills Invitational 1
El Segundo HS 1 6:35 6:35 10/27/17 1600m Time Trial 1
El Segundo HS 1.86 14:48 7:57 8/30/18 3K Time Trial 2
El Segundo Rec Park 2.75 21:05 7:40 10/18/17 Ocean League Cluster #2 1
Hahn State Park 3 25:02 8:21 11/1/17 Ocean League Finals 1
Rancho Park Cheviot Hills 3 23:26 7:49 9/27/17 Ocean League Cluster #1 2
Silverlakes Sports Park 3 24:09 8:03 9/14/18 Woodbridge XC Classic 2
The Lakes at El Segundo 3 25:16 8:25 9/8/18 Eagle Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:26 7:49 9/27/17 Ocean League Cluster #1 Rancho Park Cheviot Hills 9

Career Summary

Below is a summary of each season run by Lauren Kleiger.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:05 0/0 16 0.33
So 5 8:11 2/3 16 0.06
El Segundo Career 13 8:07 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 Ocean League Finals Rancho Park Cheviot Hills 3 JV 28/56 -0.19 25:10 8:23
9/22/18 Dana Hills Invitational Dana Hills HS 3 F/S 121/231 -0.23 23:56 7:59
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 141/146 0.06 24:09 8:03 You ROCK! (LY, LR, PR, SBP)
9/8/18 Eagle Invitational The Lakes at El Segundo 3 JV 45/66 -0.11 25:16 8:25
8/30/18 3K Time Trial El Segundo HS 1.86 14:48 7:57 You ROCK! (LY, LR, PR)
11/1/17 Ocean League Finals Hahn State Park 3 Fr 8/25 0.33 25:02 8:21 You ROCK! (SBP)
10/27/17 1600m Time Trial El Segundo HS 1 6:35 6:35
10/18/17 Ocean League Cluster #2 El Segundo Rec Park 2.75 Fr 11/25 0.10 21:05 7:40
10/7/17 Central Park Invitational Central Park HB 3.01 Fr 31/69 -0.23 25:00 8:18
9/27/17 Ocean League Cluster #1 Rancho Park Cheviot Hills 3 Fr 10/33 0.21 23:26 7:49
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 59/395 -0.36 24:40 8:13
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 142/173 -0.57 25:39 8:33
8/25/17 3K Time Trial El Segundo HS 1.86 15:23 8:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2018Fr1:10.98 PR2:46.86 PR6:12.52 PR14:28.74 PR

By Event


400m

Date Meet Result Div Record Place
4/12/18 League Meet vs Lawndale 1:13.16 F/S 3
4/24/18 League Meet vs Santa Monica 1:10.98 F/S PR (Δ=2.18,3.0%)
SR
LR (Δ=2.18,3.0%)
3

800m

Date Meet Result Div Record Place
3/22/18 League Meet vs Culver 2:47.00 F/S 2
3/29/18 League Meet vs Beverly 3:06.14 F/S 5
4/19/18 League Meet vs Hawthorne 3:01.60 F/S LR (Δ=4.54,2.4%) 4
4/24/18 League Meet vs Santa Monica 2:52.44 F/S LR (Δ=9.16,5.0%) 9
5/1/18 Ocean League Prelims 2:46.86 F/S PR (Δ=0.14,0.1%)
SR
LR (Δ=5.58,3.2%)
5
5/2/18 Ocean League Finals 2:46.86 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
8
5/2/18 Ocean League Finals 2:49.62 F/S 10

1600m

Date Meet Result Div Record Place
2/2/18 1600m Time Trial 6:33.10 8
3/17/18 Mustang Relays 6:17.09 F/S PR (Δ=16.01,4.1%)
LR (Δ=16.01,4.1%)
9
3/29/18 League Meet vs Beverly 6:18.88 F/S 4
4/21/18 South Bay Championships 6:13.80 F/S PR (Δ=3.29,0.9%)
LR (Δ=5.08,1.3%)
48
4/19/18 League Meet vs Hawthorne 6:25.97 F/S 4
5/1/18 Ocean League Prelims 6:23.29 F/S LR (Δ=2.68,0.7%) 5
5/2/18 Ocean League Finals 6:12.52 F/S PR (Δ=1.28,0.3%)
SR
LR (Δ=10.77,2.8%)
9
5/2/18 Ocean League Finals 6:23.29 F/S LR (Δ=,0.0%) 9

3200m

Date Meet Result Div Record Place
4/12/18 League Meet vs Lawndale 14:28.74 F/S SR 1

4x400m

Date Meet Result Div Record Place
3/29/18 League Meet vs Beverly 5:05.19 F/S 3
5/2/18 Ocean League Finals 4:33.56 F/S LR (Δ=11.25,4.0%) 3