Career Report for Katherine Mekechuk

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Katherine Mekechuk's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 22:44 7:20 38 10/2/18 WCAL #1 2
Crystal Springs 2.95 22:39.6 7:41 106 10/6/18 Serra Invitational 4
Elkhorn Country Club 2 13:58.4 6:59 3 9/22/18 Pacific Tigers Invite 1
GGP - WCAL pre 2022 3 21:40.7 7:14 37 10/18/17 WCAL #2 2
Hayward HS 2.25 18:01.07 8:00 10 9/16/17 Farmer Invitational 1
Newhall Park 2 14:54.7 7:27 4 9/15/18 De La Salle Invitational 1
Toro Park 3 23:15.5 7:45 65 9/8/18 Chieftain Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:58.4 6:59 9/22/18 Pacific Tigers Invite Elkhorn Country Club 2
3 21:40.7 7:14 10/18/17 WCAL #2 GGP - WCAL pre 2022 4
3.1 22:44 7:20 10/2/18 WCAL #1 Baylands Park 2

Career Summary

Below is a summary of each season run by Katherine Mekechuk.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:51 1/1 20 0.62
So 7 7:38 3/5 13 1.08
Presentation Career 13 7:45 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 WCAL Finals Crystal Springs 2.95 F/S 20/81 0.25 23:59.7 8:08
10/15/18 WCAL #2 GGP - WCAL pre 2022 3 F/S 15/72 0.21 23:38.5 7:53
10/6/18 Serra Invitational Crystal Springs 2.95 V 87/128 0.41 22:39.6 7:41 You ROCK! (LY, LR, PR)
10/2/18 WCAL #1 Baylands Park 3.1 F/S 5/79 0.74 22:44 7:20 You ROCK! (LY, LR, PR, DPR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 F/S 26/261 1.08 13:58.4 6:59 You ROCK! (SBP, DPR)
9/15/18 De La Salle Invitational Newhall Park 2 F/S 43/164 0.98 14:54.7 7:27
9/8/18 Chieftain Classic Toro Park 3 F/S 18/92 0.75 23:15.5 7:45 You ROCK! (LY, LR, PR)
11/1/17 WCAL Finals Crystal Springs 2.95 F/S 19/73 0.29 23:22.5 7:55 You ROCK! (LR, PR)
10/18/17 WCAL #2 GGP - WCAL pre 2022 3 F/S 8/74 0.62 21:40.7 7:14 You ROCK! (SBP, DPR)
10/7/17 Serra Invitational Crystal Springs 2.95 JV 28/137 0.18 24:24.6 8:16
10/4/17 WCAL #1 Baylands Park 3.1 F/S 11/83 0.48 23:17.8 7:31
9/16/17 Farmer Invitational Hayward HS 2.25 Fr 26/49 0.38 18:01.07 8:00
9/9/17 Chieftain Classic Toro Park 3 F/S 39/109 0.22 24:41.7 8:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m300m Hurdles - 30"
2018 OutdoorFr14.92 PR53.35 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/3/18 Willow Glen Invitational 14.92 F/S SR 16

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/10/18 K-Bell Invitational 59.62 V 43
3/28/18 Dual vs Mitty 53.71 JV PR (Δ=5.91,9.9%)
LR (Δ=5.91,9.9%)
1
4/11/18 Dual vs Sacred Heart Cathedral 1:00.10 JV 3
4/14/18 Serra Top 7 54.74 JV LR (Δ=5.36,8.9%) 5
4/25/18 Dual at Valley Christian 53.39 JV PR (Δ=0.32,0.6%)
LR (Δ=1.35,2.5%)
1
5/2/18 Dual at St. Francis (MV) 53.35 JV PR (Δ=0.04,0.1%)
SR
LR (Δ=0.04,0.1%)
1
5/5/18 WCAL Trials 54.59 JV 8

4x200m

Date Meet Result Div Record Place Pts
3/17/18 St. Francis Invitational 1:58.81 F/S 4

4x400m

Date Meet Result Div Record Place Pts
3/17/18 St. Francis Invitational 4:32.47 F/S 2