Career Report for Joel Gomez

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joel Gomez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 16:02 5:21 11 9/1/18 CCA Time Trial 2
Dana Hills HS 3 16:02.6 5:21 19 9/22/18 Dana Hills Invitational 2
Guajome Park 3.05 16:43.9 5:29 3 9/26/18 NCC Avocado West Lge #1 2
Guajome Park 3.1 17:09.7 5:32 21 11/10/18 NCC Finals 3
Kit Carson Park 2 11:19.65 5:40 21 9/9/17 Bronco Roundup 1
Kit Carson Park 3.05 17:49.6 5:51 17 11/11/17 NCC Finals 1
Morley Field 2.95 17:41.8 6:00 34 9/15/18 Mt. Carmel/Movin Shoes 2
Morley Field 2.96 17:13.99 5:49 22 11/17/18 San Diego Section Finals 2
Mt. Sac 2.93 16:59 5:48 24 10/21/17 Mt. Sac Invitational 1
San Dieguito Sports Complex 3 16:32.5 5:31 15 10/25/18 Avo West Cluster #2 1
San Dieguito Sports Complex 3.1 17:40.88 5:42 8 11/3/17 Avocado JV Cluster 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:19.65 5:40 9/9/17 Bronco Roundup Kit Carson Park 1
3 16:02 5:21 9/1/18 CCA Time Trial Canyon Crest Academy HS 5
3.1 17:09.7 5:32 11/10/18 NCC Finals Guajome Park 5

Career Summary

Below is a summary of each season run by Joel Gomez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 5:49 1/1 7 1.67
So 8 5:36 7/7 5 1.28
Canyon Crest Career 19 5:43 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/17/18 San Diego Section Finals Morley Field 2.96 V 97/144 0.51 17:13.99 5:49 You ROCK! (LY, LR, PR)
11/10/18 NCC Finals Guajome Park 3.1 V 20/71 0.84 17:09.7 5:32 You ROCK! (LR, PR, DPR)
10/25/18 Avo West Cluster #2 San Dieguito Sports Complex 3 V 15/60 1.11 16:32.5 5:31
10/6/18 Southern Cal Invitational Guajome Park 3.1 V 50/133 1.02 17:22.8 5:36 You ROCK! (LY, LR, PR, DPR)
9/26/18 NCC Avocado West Lge #1 Guajome Park 3.05 V 10/146 1.22 16:43.9 5:29 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 92/222 1.28 16:02.6 5:21 You ROCK! (LY, LR, PR, SBP)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 So 25/246 1.13 17:41.8 6:00 You ROCK! (LY, LR, PR)
9/1/18 CCA Time Trial Canyon Crest Academy HS 3 16:02 5:21 You ROCK! (LY, LR, PR, DPR)
11/18/17 San Diego Section Finals Morley Field 2.96 V 88/146 0.55 17:22.6 5:52
11/11/17 NCC Finals Kit Carson Park 3.05 V 23/68 0.58 17:49.6 5:51
11/3/17 Avocado JV Cluster San Dieguito Sports Complex 3.1 JV 1/130 1.67 17:40.88 5:42 You ROCK! (LR, PR, SBP, DPR)
10/26/17 Avo West Cluster #2 San Dieguito Sports Complex 3.1 V 28/65 1.02 18:13.61 5:53
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 8/156 0.79 16:59 5:48
10/7/17 Southern Cal Invitational Guajome Park 3.1 Nov 3/101 0.96 17:43.54 5:43
9/29/17 NCC Avocado West Lge #1 Guajome Park 3.05 JV 5/132 0.97 17:51.47 5:51
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 9/371 1.04 16:29.4 5:30 You ROCK! (PG, DPR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 10/235 0.89 17:58.8 6:06
9/9/17 Bronco Roundup Kit Carson Park 2 Fr 5/142 1.01 11:19.65 5:40
9/2/17 CCA Time Trial Canyon Crest Academy HS 3 V 2/11 17:41 5:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1500m1600m1 mile3200m
2018 OutdoorFr23.00-2:04.49 -4:36.87 -10:06.12 PR
2019 OutdoorSo55.0053.37 PR1:58.66 PR4:05.97 PR4:21.69 PR4:34.71 PR-

By Event


400m

Date Meet Result Div Record Place Pts
3/14/19 CCA vs Del Norte & Sage Creek Tri 56.17 3
5/24/19 State Meet Prelims 53.37 PR (Δ=2.80,5.0%)
SR
LR (Δ=2.80,5.0%)		 1

800m

Date Meet Result Div Record Place Pts
3/8/18 CCA vs. Oceanside HS 2:08.79 1
3/22/18 Del Norte Preseason 2:05.74 PR (Δ=3.05,2.4%)
LR (Δ=3.05,2.4%)		 2
3/29/18 Sage Creek Dual 2:07.89 V 2 3
4/4/18 CCA vs TPHS 2:06.08 V LR (Δ=1.81,1.4%) 2 3
4/19/18 LCC vs CCA 2:04.84 V PR (Δ=0.90,0.7%)
LR (Δ=1.24,1.0%)		 2 3
4/25/18 SDA vs CCA 2:04.49 V PR (Δ=0.35,0.3%)
SR
LR (Δ=0.35,0.3%)		 2 3
4/28/18 Dick Wilkins Frosh-soph Invitational 2:04.52 F/S 2
3/7/19 CCA vs Cathedral Tri 2:01.06 PR (Δ=3.43,2.8%)
LR (Δ=3.46,2.8%)
LY (Δ=7.73,6.0%)		 1
3/14/19 CCA vs Del Norte & Sage Creek Tri 2:06.50 LY (Δ=2.29,1.8%) 1
3/21/19 League Meet vs Mission Hills 2:02.44 V LR (Δ=4.06,3.2%)
LY (Δ=3.30,2.6%)		 2 3
3/28/19 League Meet vs San Marcos 2:03.18 V LY (Δ=2.56,2.0%) 1 5
4/3/19 League Meet vs TPHS 2:03.04 V LR (Δ=0.14,0.1%)
LY (Δ=3.04,2.4%)		 1 5
4/18/19 League Meet vs LCC 2:00.55 V PR (Δ=0.51,0.4%)
LR (Δ=2.49,2.0%)
LY (Δ=4.29,3.4%)		 3 1
4/24/19 League Meet vs Carlsbad 2:01.86 V LY (Δ=2.63,2.1%) 1 5
4/27/19 Dick Wilkins Frosh Soph Meet 1:59.21 PR (Δ=1.34,1.1%)
LR (Δ=2.65,2.2%)
LY (Δ=5.28,4.2%)		 3
5/4/19 League Finals 1:58.66 V PR (Δ=0.55,0.5%)
SR (Δ=5.83,4.7%)
LR (Δ=0.55,0.5%)
LY (Δ=5.86,4.7%)		 3 6

1500m

Date Meet Result Div Record Place Pts
3/16/19 Falcon Relays 4:05.97 V SR 4

1600m

Date Meet Result Div Record Place Pts
3/8/18 CCA vs. Oceanside HS 4:54.92 2
3/29/18 Sage Creek Dual 4:42.12 V PR (Δ=12.80,4.3%)
LR (Δ=12.80,4.3%)		 4
4/4/18 CCA vs TPHS 4:39.72 V PR (Δ=2.40,0.9%)
LR (Δ=2.40,0.9%)		 3 1
4/25/18 SDA vs CCA 4:43.16 V 1 5
4/28/18 Dick Wilkins Frosh-soph Invitational 4:38.09 F/S PR (Δ=1.63,0.6%)
LR (Δ=5.07,1.8%)		 1
5/12/18 League Finals 4:37.10 V PR (Δ=0.99,0.4%)
LR (Δ=0.99,0.4%)		 9
5/19/18 CIFSDS Prelims 4:36.87 V PR (Δ=0.23,0.1%)
SR
LR (Δ=0.23,0.1%)		 19
3/2/19 Mt Carmel Field and Distance 4:31.19 V PR (Δ=5.68,2.1%)
LR (Δ=5.68,2.1%)
LY (Δ=23.73,8.0%)		 3
3/14/19 CCA vs Del Norte & Sage Creek Tri 4:28.13 PR (Δ=3.06,1.1%)
LR (Δ=3.06,1.1%)
LY (Δ=26.79,9.1%)		 1
3/21/19 League Meet vs Mission Hills 4:33.76 V 2 3
3/23/19 Mt Carmel Asics Track Meet 4:26.01 V PR (Δ=2.12,0.8%)
LR (Δ=7.75,2.8%)
LY (Δ=16.11,5.7%)		 9
3/28/19 League Meet vs San Marcos 4:32.94 V LY (Δ=9.18,3.3%) 1 5
4/3/19 League Meet vs TPHS 4:39.21 V LY (Δ=0.51,0.2%) 1 5
4/18/19 League Meet vs LCC 4:25.92 V PR (Δ=0.09,0.0%)
LR (Δ=13.29,4.8%)		 1 5
4/24/19 League Meet vs Carlsbad 4:44.60 V 3 1
4/27/19 Dick Wilkins Frosh Soph Meet 4:22.22 PR (Δ=3.70,1.4%)
LR (Δ=22.38,7.9%)
LY (Δ=15.87,5.7%)		 1
5/4/19 League Finals 4:21.85 V PR (Δ=0.37,0.1%)
LR (Δ=0.37,0.1%)
LY (Δ=16.24,5.8%)		 5 2
5/11/19 CIFSDS Prelims 4:22.77 V LY (Δ=14.33,5.2%) 6
5/18/19 CIFSDS Finals 4:21.69 V PR (Δ=0.16,0.1%)
SR (Δ=15.18,5.5%)
LR (Δ=1.08,0.4%)
LY (Δ=15.18,5.5%)		 5 4

1 mile

Date Meet Result Div Record Place Pts
4/6/19 Arcadia Invitational Saturday 4:34.71 SR 15

3200m

Date Meet Result Div Record Place Pts
4/19/18 LCC vs CCA 10:15.79 V 4
5/3/18 CCA vs Carlsbad 10:06.12 V PR (Δ=9.67,1.6%)
SR
LR (Δ=9.67,1.6%)		 1 5

4x400m

Date Meet Result Div Record Place Pts
3/22/18 Del Norte Preseason 3:56.16 7
3/7/19 CCA vs Cathedral Tri 3:57.49 LR (Δ=12.09,4.8%) 5
3/21/19 League Meet vs Mission Hills 3:37.20 V 1 20
3/28/19 League Meet vs San Marcos 3:36.56 V 4
4/3/19 League Meet vs TPHS 3:45.55 V 1 20
4/13/19 Jaguar Invitational - Afternoon 3:36.30 V 8
4/24/19 League Meet vs Carlsbad 3:50.05 V 4

4x800m

Date Meet Result Div Record Place Pts
3/24/18 Mt Carmel ASICS Invitational 8:37.02 11
3/31/18 Willie Banks Invitational 8:27.75 V 1
3/30/19 Willie Banks Invitational 8:23.52 V PR (Δ=4.23,0.8%)
LR (Δ=4.23,0.8%)
LY (Δ=4.23,0.8%)		 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/18 Falcon Relays 11:23.51 1