Career Report for Lucas Santos

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lucas Santos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:09 7:41 10/13/18 Castro Valley/Brewer Inv 2
Heather Farm Park 2 13:25 6:43 10/24/18 Beat A Boy Classic 4
Hidden Valley Park 2 15:25 7:43 9/8/18 Ed Sias Invitational 1
Newhall Park 2 14:27 7:13 9/15/18 De La Salle Invitational 1
Shadow Cliffs Park 2.95 20:51 7:04 9/29/18 Scott Bauhs Invitational 1
Shadow Cliffs Park 3.1 24:45 7:59 11/3/18 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:25 6:43 10/24/18 Beat A Boy Classic Heather Farm Park 6
3.1 24:45 7:59 11/3/18 EBAL Championship Shadow Cliffs Park 1

Career Summary

Below is a summary of each season run by Lucas Santos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 11:02 0/0 57
So 9 7:29 4/4 46 0.03
De La Salle Career 10 7:49 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 F/S 155/176 -1.46 24:45 7:59
10/24/18 Beat A Boy Classic Heather Farm Park 2 13:25 6:43 You ROCK! (LR, PG, PR)
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 96/144 0.03 16:09 7:41 You ROCK! (LR, PR, SBP)
9/29/18 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 57/107 -0.03 20:51 7:04
9/15/18 De La Salle Invitational Newhall Park 2 F/S 113/259 -0.14 14:27 7:13
9/8/18 Ed Sias Invitational Hidden Valley Park 2 F/S 133/151 -0.55 15:25 7:43
9/1/18 DLS Alumni Race Heather Farm Park 2 14:09 7:05 You ROCK! (LR, PR)
8/29/18 Castro Valley Scrimmage Canyon Middle School 2.1 F/S 16:36 7:54
8/17/18 Time Trial Heather Farm Park 2 15:54 7:57 You ROCK! (LY, LR, PR)
8/18/17 Time Trial Heather Farm Park 2 22:04 11:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m800m1600m3200m
2018 OutdoorFr-2:46.396:08.13-
2019 OutdoorSo27.48 PR2:39.21 PR5:57.91 PR13:17.05 PR

By Event


200m

Date Meet Result Div Record Place
3/21/19 Monte Vista/Cal 27.48 V SR 55

800m

Date Meet Result Div Record Place
4/12/18 San Ramon Valley 2:46.68 V 35
4/21/18 NorCal Frosh-Soph Championship 2:51.05 F/S 111
4/26/18 Dougherty Valley 2:46.39 F/S PR (Δ=0.29,0.2%)
SR
LR (Δ=4.66,2.7%)
18
3/16/19 Dublin Distance Fiesta 2:39.21 PR (Δ=7.18,4.3%)
SR (Δ=7.18,4.3%)
LR (Δ=7.18,4.3%)
514

1600m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 6:08.13 V SR 323
3/17/18 Dublin Distance Fiesta 6:24.79 V 662
3/2/19 Ugly Eagle Invitational 5:57.91 F/S PR (Δ=10.22,2.8%)
SR (Δ=10.22,2.8%)
LR (Δ=26.88,7.0%)
LY (Δ=10.22,2.8%)
17
3/9/19 EBAL Center Meet 5:59.20 F/S LY (Δ=8.93,2.4%) 45
3/14/19 San Ramon Valley 6:17.41 V LY (Δ=7.38,1.9%) 14

3200m

Date Meet Result Div Record Place
3/16/19 Dublin Distance Fiesta 13:17.05 SR 377