Career Report for Philip Langreck

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Philip Langreck's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 13:15.1 6:54 141 9/27/17 Delta League #1 2
Cherry Island Sports Complex 3 22:53.8 7:38 123 9/25/19 Delta League #1 1
Haggin Oaks Golf Course 2 14:03.64 7:02 74 9/28/19 Capital Cross Challenge 2
Haggin Oaks Golf Course 2.1 14:19.6 6:49 60 9/30/17 Capital Cross Challenge 1
Johnson-Springview Park 3.1 22:51.5 7:22 36 11/2/19 Delta League Championship 1
Lagoon Valley Park 2 15:13.2 7:37 383 9/1/18 Lagoon Valley Classic 1
Willow Hill Reservoir 2.1 15:00.8 7:09 381 10/28/17 Delta League Championship 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:03.64 7:02 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3
3 22:53.8 7:38 9/25/19 Delta League #1 Cherry Island Sports Complex 1
3.1 22:51.5 7:22 11/2/19 Delta League Championship Johnson-Springview Park 1

Career Summary

Below is a summary of each season run by Philip Langreck.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:13 3/3 67 -0.12
So 6 7:27 2/4 68 0.07
Jr 3 7:23 1/1 57 -0.45
Davis High Career 15 7:21 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 102/118 -1.21 22:51.5 7:22
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 286/441 -0.45 14:03.64 7:02 You ROCK! (LY, LR, PR, SBP, DPR)
9/25/19 Delta League #1 Cherry Island Sports Complex 3 V 108/125 -1.15 22:53.8 7:38
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 126/149 -0.95 15:14.8 7:16 You ROCK! (LR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 297/422 -0.48 14:16.41 7:08 You ROCK! (DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 118/148 -0.63 13:22.8 6:58
9/15/18 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 126/142 -0.87 17:15.98 8:13
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 81/118 -0.48 15:36.1 7:26 You ROCK! (LY)
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 F/S 170/267 0.07 15:13.2 7:37 You ROCK! (SBP)
10/28/17 Delta League Championship Willow Hill Reservoir 2.1 F/S 88/113 -0.59 15:00.8 7:09 You ROCK! (LR, PR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 87/164 -0.28 15:07.41 7:12 You ROCK! (LR, PR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 257/393 -0.57 14:19.6 6:49
9/27/17 Delta League #1 Cherry Island Sports Complex 1.92 F/S 83/108 -0.39 13:15.1 6:54
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 142/193 -0.12 15:50 7:32 You ROCK! (LR, PR, SBP)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 95/103 -0.75 16:01 7:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.