Career Report for Jake Harberson

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Harberson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.74 4:28 6:02 8/24/18 1200m Time Trial #2 2
Campolindo HS Track 0.99 5:43 5:46 10/10/18 1600m Time Trial #2 3
Haggin Oaks Golf Course 2 12:31 6:15 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 13:45 6:33 9/30/17 Capital Cross Challenge 1
Hidden Valley Park 2 13:05 6:33 11/3/18 DAL Championships 7
Newhall Park 1.95 11:51 6:04 10/24/18 DAL Center Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:31 6:15 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 8

Career Summary

Below is a summary of each season run by Jake Harberson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:50 2/2 32 0.40
So 9 6:30 6/7 26 0.83
Jr 1 6:09 0/1 35
Campolindo Career 16 6:38 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/21/19 1200m Time Trial #2 Campolindo HS Track 0.74 4:33 6:09
11/3/18 DAL Championships Hidden Valley Park 2 JV 26/135 0.63 13:05 6:33 You ROCK! (LY, LR, PR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 F/S 49/188 0.83 11:51 6:04 You ROCK! (LY, LR, PR, SBP)
10/10/18 1600m Time Trial #2 Campolindo HS Track 0.99 5:43 5:46 You ROCK! (LR, PR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 86/422 0.44 12:31 6:15
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 JV 34/165 0.77 13:34 6:47 You ROCK! (LY, LR)
9/21/18 1600m Time Trial #1 Campolindo HS Track 0.99 5:51 5:55 You ROCK! (LR, PR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 76/139 0.00 14:09 7:04 You ROCK! (LY, LR)
8/31/18 Little Ed Scrimmage Hidden Valley Park 2 V 22/40 14:14 7:07
8/24/18 1200m Time Trial #2 Campolindo HS Track 0.74 4:28 6:02
11/4/17 DAL Championships Hidden Valley Park 2 F/S 52/146 0.40 13:13 6:36 You ROCK! (LR, PR, SBP)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 F/S 67/151 0.28 13:11 6:45
10/21/17 Team Time Trials Campolindo HS Track 0.99 5:58 6:01
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 197/393 -0.21 13:45 6:33
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 57/108 0.23 14:34 7:17 You ROCK! (LR, PR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 JV 39/71 -0.27 14:46 7:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m300m1200m110m Hurdles - 39"300m Hurdles - 36"Pole VaultLong JumpWeight Throw
2018Fr----52.16---
2019So13.33 PR45.10 PR4:40.90 PR22.33 PR51.06 PR8'0 PR12'6 PR19'7 PR

By Event


100m

Date Meet Result Div Record Place
4/13/19 Granada Distance & Sprint Festival 13.33 SR 139

300m

Date Meet Result Div Record Place
2/15/19 Event Testing 45.10 SR

1200m

Date Meet Result Div Record Place
2/15/19 Event Testing 4:40.90 SR

110m Hurdles - 39"

Date Meet Result Div Record Place
3/20/19 DAL Meet vs. Miramonte 22.67 V 4
3/27/19 DAL Meet vs. Acalanes 22.84 F/S 2
4/10/19 DAL Meet vs. Northgate 22.33 F/S PR (Δ=0.34,1.5%)
SR
LR (Δ=0.51,2.2%)
6
4/13/19 Granada Distance & Sprint Festival 22.34 32

300m Hurdles - 36"

Date Meet Result Div Record Place
3/28/18 DAL Meet vs. Acalanes 53.04 F/S 4
5/5/18 DAL Championship Trials 52.16 F/S PR (Δ=0.88,1.7%)
SR
LR (Δ=0.88,1.7%)
11
3/20/19 DAL Meet vs. Miramonte 53.70 V 8
3/27/19 DAL Meet vs. Acalanes 53.83 F/S 4
4/10/19 DAL Meet vs. Northgate 51.06 F/S PR (Δ=1.10,2.1%)
SR (Δ=1.10,2.1%)
LR (Δ=2.77,5.1%)
5

Pole Vault

Date Meet Result Div Record Place
2/23/19 Practice Meet 5'0 16
4/6/19 Mike Shimanski Pole Vault Invitational 8'0 PR (Δ=3'0,60.0%)
SR
LR (Δ=3'0,60.0%)

Long Jump

Date Meet Result Div Record Place
2/15/19 Event Testing 12'6 SR

Weight Throw

Date Meet Result Div Record Place
2/15/19 Event Testing 19'7 SR