Career Report for Marco Monfiglio

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marco Monfiglio's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 19:41.1 6:21 90 11/3/17 BCL West CC Champ 7
GGP - Polo Fields 2.95 19:01.92 6:27 160 9/25/18 BCL Cross Country 7
Hamilton Field, Marin 3.1 20:30 6:37 19 10/9/18 BCL Cross Country #2 1
Hayward HS 2.25 13:54.98 6:11 9 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 18:47.8 6:16 42 10/20/18 Moreau Mariner Invite 2
Indian Valley Campus 3.05 19:33.8 6:25 29 10/2/19 BCL Cross Country #2 1
Lake Merced 4.5 28:47 6:24 35 8/23/18 DSE Summer Series 3
Shadow Cliffs Park 2.95 19:16.2 6:32 19 9/30/17 Scott Bauhs Invitational 1
Spring Lake Park 2 12:21.6 6:11 34 9/16/17 Viking Opener 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:21.6 6:11 9/16/17 Viking Opener Spring Lake Park 3
3 18:47.8 6:16 10/20/18 Moreau Mariner Invite Hayward HS 2
3.1 19:41.1 6:21 11/3/17 BCL West CC Champ GGP - BCL 8

Career Summary

Below is a summary of each season run by Marco Monfiglio.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:32 1/1 20 0.63
So 8 6:28 4/6 21 0.63
Jr 7 6:48 0/6 28 0.56
Sr 4 7:08 3/4 26 -0.02
Lick-Wilmerding Career 26 6:40 8/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/19/21 BCL #4 GGP - BCL 3.1 V 82/122 -0.25 21:52.36 7:03 You ROCK! (LR)
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 63/93 -0.15 20:34 6:58 You ROCK! (LR)
3/3/21 BCL #2 GGP - BCL 3.1 V 67/94 -0.36 22:46 7:21 You ROCK! (LR)
2/24/21 BCL #1 GGP - Polo Fields 2.95 V 56/83 -0.02 21:08 7:10 You ROCK! (SBP)
11/8/19 BCL West CC Champ GGP - BCL 3.1 JV 106/136 -0.83 22:50.4 7:22
10/11/19 Jim Tracy-BAC Challenge GGP - BCL 3.1 V 70/124 0.46 20:33 6:38
10/2/19 BCL Cross Country #2 Indian Valley Campus 3.05 JV 21/142 0.56 19:33.8 6:25 You ROCK! (SBP)
9/21/19 Farmer Invitational Hayward HS 3 JV 43/118 0.10 20:27.5 6:49
9/14/19 Viking Opener Spring Lake Park 2 Open 29/62 -0.20 13:40.3 6:50
8/30/19 Time Trial GGP - Polo Fields 2.95 20:04 6:48
8/15/19 DSE Summer Series Lake Merced 4.5 30:16 6:44
11/2/18 BCL West CC Champ GGP - BCL 3.1 JV 48/141 0.35 20:10.8 6:31 You ROCK! (LR)
10/23/18 BCL Cross Country #3 GGP - Polo Fields 2.95 V 59/139 0.32 19:19.1 6:33 You ROCK! (LY)
10/20/18 Moreau Mariner Invite Hayward HS 3 F/S 107/246 0.19 18:47.8 6:16
10/16/18 Jim Tracy-BAC Challenge GGP - BCL 3.1 F/S 30/104 0.39 20:16 6:32
10/9/18 BCL Cross Country #2 Hamilton Field, Marin 3.1 V 53/131 0.39 20:30 6:37
9/25/18 BCL Cross Country GGP - Polo Fields 2.95 V 20/62 0.63 19:01.92 6:27 You ROCK! (LY, LR, PR, SBP)
9/15/18 Viking Opener Spring Lake Park 2 Open 16/141 0.25 12:46.4 6:23
8/23/18 DSE Summer Series Lake Merced 4.5 28:47 6:24 You ROCK! (LY, LR, PR)
11/3/17 BCL West CC Champ GGP - BCL 3.1 JV 50/150 0.33 19:41.1 6:21
10/25/17 BCL Cross Country #3 GGP - Polo Fields 2.95 JV 14/111 0.26 19:20.6 6:33 You ROCK! (LR, PR)
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 51/190 0.63 13:54.98 6:11 You ROCK! (SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 32/134 0.28 19:16.2 6:32
9/19/17 BCL Cross Country GGP - Polo Fields 2.95 V 27/79 0.13 19:34.8 6:38
9/16/17 Viking Opener Spring Lake Park 2 Fr 26/96 0.46 12:21.6 6:11
8/17/17 DSE Summer Series Lake Merced 4.5 31:00 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.