Career Report for Nico Karpf

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nico Karpf's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 18:40.9 6:02 56 11/3/17 BCL West CC Champ 2
GGP - Polo Fields 2.95 18:00.9 6:06 101 10/25/17 BCL Cross Country #3 3
Hayward HS 2.25 13:04.29 5:49 6 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 19:27.2 6:29 49 10/20/18 Moreau Mariner Invite 1
Lake Merced 4.5 29:07 6:28 41 8/23/18 DSE Summer Series 4
Shadow Cliffs Park 2.95 18:33 6:17 14 9/30/17 Scott Bauhs Invitational 1
Spring Lake Park 2 12:12 6:06 31 9/16/17 Viking Opener 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:12 6:06 9/16/17 Viking Opener Spring Lake Park 1
3 19:27.2 6:29 10/20/18 Moreau Mariner Invite Hayward HS 1
3.1 18:40.9 6:02 11/3/17 BCL West CC Champ GGP - BCL 2

Career Summary

Below is a summary of each season run by Nico Karpf.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:18 1/1 14 1.11
So 3 6:28 2/2 18 0.65
Jr 2 6:44 0/2 26 -0.05
Sr 1 7:16 0/1 16
Lick-Wilmerding Career 13 6:31 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
7/30/20 DSE Summer Series Lake Merced 4.5 32:42 7:16
11/1/19 BCL Cross Country #3 GGP - BCL 3.1 JV 53/127 -0.05 21:06 6:48 You ROCK! (SBP)
8/15/19 DSE Summer Series Lake Merced 4.5 30:08 6:42
10/20/18 Moreau Mariner Invite Hayward HS 3 F/S 140/246 -0.08 19:27.2 6:29
9/25/18 BCL Cross Country GGP - Polo Fields 2.95 V 17/62 0.65 18:58.76 6:26 You ROCK! (LY, SBP)
8/23/18 DSE Summer Series Lake Merced 4.5 29:07 6:28 You ROCK! (LY, LR, PR)
11/3/17 BCL West CC Champ GGP - BCL 3.1 JV 23/150 0.71 18:40.9 6:02
10/25/17 BCL Cross Country #3 GGP - Polo Fields 2.95 V 52/115 0.76 18:00.9 6:06 You ROCK! (LR, PR)
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 5/190 1.11 13:04.29 5:49 You ROCK! (SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 19/134 0.51 18:33 6:17
9/19/17 BCL Cross Country GGP - Polo Fields 2.95 V 21/79 0.40 18:59 6:26
9/16/17 Viking Opener Spring Lake Park 2 Fr 19/96 0.54 12:12 6:06
8/17/17 DSE Summer Series Lake Merced 4.5 30:45 6:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m1600m300m Hurdles - 36"Broad Jump
2018 OutdoorFr27.83 PR5:17.94 PR57.01 PR7'7 PR
2020 OutdoorJr-5:29.71 --
2021 OutdoorSr-5:35.32 --

By Event


200m

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 27.83 F/S SR

1600m

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 5:18.41 F/S
3/31/18 Don Bell Quicksilver Invitational 5:20.51 F/S
5/1/18 BCL West Meet 3 5:17.94 PR (Δ=0.47,0.1%)
SR
LR (Δ=2.57,0.8%)		 20
3/3/20 BCL West Meet 1 5:29.71 SR 37
4/24/21 BCL West Meet 2 5:35.32 SR (Δ=-5.61,-1.7%) 28

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 57.01 F/S SR

4x100m

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 50.36 JV

4x400m

Date Meet Result Div Record Place Pts
3/20/18 BCL West Meet 1 4:25.43 V 10
4/17/18 BCL West Meet 2 4:32.31 11

Broad Jump

Date Meet Result Div Record Place Pts
2/9/18 Time Trials 7'7 F/S SR