Career Report for Thomas Freedman

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomas Freedman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - Polo Fields 2.95 22:36 7:40 275 10/25/17 BCL Cross Country #3 1
Hayward HS 3 21:44.6 7:15 70 10/20/18 Moreau Mariner Invite 1
Lake Merced 4.5 37:50 8:24 100 8/17/17 DSE Summer Series 1
Spring Lake Park 2 14:05.6 7:03 68 9/15/18 Viking Opener 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:05.6 7:03 9/15/18 Viking Opener Spring Lake Park 2
3 21:44.6 7:15 10/20/18 Moreau Mariner Invite Hayward HS 1

Career Summary

Below is a summary of each season run by Thomas Freedman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:57 0/0 46 -0.70
So 2 7:10 1/1 38 -0.44
Lick-Wilmerding Career 5 7:41 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/20/18 Moreau Mariner Invite Hayward HS 3 Open 76/126 -1.02 21:44.6 7:15
9/15/18 Viking Opener Spring Lake Park 2 Open 64/141 -0.44 14:05.6 7:03 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/17 BCL Cross Country #3 GGP - Polo Fields 2.95 JV 80/111 -0.95 22:36 7:40
9/16/17 Viking Opener Spring Lake Park 2 Open 72/112 -0.70 14:41.9 7:21 You ROCK! (SBP)
8/17/17 DSE Summer Series Lake Merced 4.5 37:50 8:24

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.