Career Report for Hanna Hekkanen
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hanna Hekkanen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 3 | 19:06 | 6:22 | 9/26/18 | Delta League #1 | 3 |
| Elk Grove HS | 3.1 | 21:34 | 6:57 | 3/12/21 | Jesuit/St Francis @ Elk Grove | 1 |
| Elkhorn Country Club | 3.1 | 19:07 | 6:10 | 9/23/17 | Pacific Tigers Invite | 1 |
| Frogtown | 3 | 20:27 | 6:49 | 11/9/19 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 19:33 | 6:31 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 3.1 | 19:13 | 6:12 | 9/29/18 | Capital Cross Challenge | 2 |
| Hidden Valley Park | 2 | 13:02 | 6:31 | 9/9/17 | Ed Sias Invitational | 2 |
| Jesuit HS Campus | 2.1 | 12:25 | 5:55 | 3/27/21 | Sheldon, St. Francis @ Jesuit | 2 |
| Johnson-Springview Park | 3.1 | 19:20 | 6:14 | 11/2/19 | Delta League Championship | 2 |
| Maidu Regional Park | 2.5 | 15:02 | 6:01 | 8/31/19 | Oakmont Invitational | 3 |
| Mt. Sac | 2.93 | 19:20 | 6:36 | 10/26/19 | Mt. Sac Invitational | 1 |
| Pleasant Grove HS | 3.1 | 20:46 | 6:42 | 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | 1 |
| Silverlakes Sports Park | 3 | 18:00 | 6:00 | 9/16/17 | Woodbridge XC Classic | 3 |
| Track | 0.99 | 5:42 | 5:45 | 2/3/21 | 1600m Time Trial | 1 |
| Willow Hill Reservoir | 2.87 | 18:37 | 6:29 | 10/27/18 | Delta League Championship | 1 |
| Willow Hill Reservoir | 3.04 | 20:31 | 6:45 | 11/10/17 | Sac Joaquin Section Finals | 5 |
| Woodward Park | 3.1 | 19:05 | 6:09 | 10/12/19 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:02 | 6:31 | 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 18:00 | 6:00 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 9 |
| 3.1 | 19:05 | 6:09 | 10/12/19 | Clovis Invitational | Woodward Park | 13 |
Career Summary
Below is a summary of each season run by Hanna Hekkanen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:24 | 1/2 | 10 | 1.39 |
| So | 11 | 6:27 | 4/8 | 8 | 1.54 |
| Jr | 10 | 6:28 | 7/9 | 6 | 1.40 |
| Sr | 5 | 6:29 | 1/1 | 13 | |
| St. Francis Career | 37 | 6:27 | 13/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/27/21 | Sheldon, St. Francis @ Jesuit | Jesuit HS Campus | 2.1 | V | 3/33 | 12:25 | 5:55 | You ROCK! (LR, PR) | |
| 3/12/21 | Jesuit/St Francis @ Elk Grove | Elk Grove HS | 3.1 | V | 8/18 | 21:34 | 6:57 | ||
| 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | Pleasant Grove HS | 3.1 | V | 9/20 | 20:46 | 6:42 | ||
| 2/6/21 | The Meeting of the Marauders | Jesuit HS Campus | 2.1 | V | 8/34 | 13:25 | 6:23 | ||
| 2/3/21 | 1600m Time Trial | Track | 0.99 | 5:42 | 5:45 | ||||
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 108/203 | 0.56 | 19:22 | 6:15 | You ROCK! (LY) |
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | V | 22/77 | 0.96 | 20:33 | 6:46 | You ROCK! (LY, LR) |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 26/157 | 1.18 | 20:27 | 6:49 | You ROCK! (LY, LR, PR) |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 6/97 | 1.23 | 19:20 | 6:14 | You ROCK! (LR, PR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 41/101 | 1.40 | 19:20 | 6:36 | You ROCK! (SBP) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 65/149 | 1.21 | 19:05 | 6:09 | You ROCK! (LY, LR, PR) |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 6/93 | 1.17 | 19:26 | 6:29 | |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 109/199 | 1.17 | 18:19 | 6:06 | You ROCK! (LY, LR) |
| 9/14/19 | Josh Ruff Trojan Invite | Willow Hill Reservoir | 3.04 | V | 26/257 | 1.03 | 21:42 | 7:08 | |
| 8/31/19 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 10/143 | 1.37 | 15:02 | 6:01 | You ROCK! (LY, LR, PR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 161/203 | -0.06 | 20:42 | 6:40 | |
| 11/17/18 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | V | 31/78 | 0.82 | 20:54 | 6:52 | |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | V | 41/148 | 1.10 | 20:56 | 6:59 | |
| 10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.87 | V | 10/87 | 1.15 | 18:37 | 6:29 | |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 13/146 | 1.20 | 19:44 | 6:22 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 66/158 | 1.09 | 19:21 | 6:15 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 22/203 | 1.26 | 19:13 | 6:12 | You ROCK! (LY, LR, PR) |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 9/87 | 1.18 | 19:06 | 6:22 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 115/179 | 1.14 | 18:19 | 6:06 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 12/86 | 1.31 | 13:16 | 6:38 | |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 14/160 | 1.54 | 15:08 | 6:03 | You ROCK! (LY, LR, PR, SBP) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 90/195 | 0.52 | 19:46 | 6:23 | |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | V | 24/80 | 0.90 | 20:31 | 6:45 | You ROCK! (LR, PR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 23/167 | 1.20 | 19:33 | 6:31 | |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.04 | V | 8/66 | 1.11 | 20:31 | 6:45 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 101/179 | 0.92 | 19:37 | 6:20 | |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 36/193 | 1.07 | 19:26 | 6:16 | |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 10/79 | 0.87 | 19:51 | 6:37 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 16/228 | 1.20 | 19:07 | 6:10 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 80/162 | 1.25 | 18:00 | 6:00 | |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 13/93 | 1.39 | 13:02 | 6:31 | You ROCK! (SBP) |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 12/142 | 1.39 | 15:25 | 6:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.