Career Report for Louis Siemons
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Louis Siemons's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 15:46.8 | 7:31 | 297 | 10/8/11 | Castro Valley Invite | 4 |
| Heather Farm Park | 2 | 13:23 | 6:42 | 420 | 10/27/11 | Beat A Boy Classic | 3 |
| Hidden Valley Park | 2 | 14:42.4 | 7:21 | 367 | 9/10/11 | Ed Sias Invitational | 2 |
| Newhall Park | 2 | 14:23 | 7:12 | 376 | 9/17/11 | De La Salle Invitational | 2 |
| Oak Hill Park | 2 | 18:49.31 | 9:25 | 229 | 9/6/11 | Monte Vista Invitational | 1 |
| Robertson Park | 3 | 23:40.58 | 7:54 | 82 | 10/12/11 | EBAL Center Meet #1 | 1 |
| Shadow Cliffs Park | 2.95 | 21:03 | 7:08 | 300 | 10/1/11 | Scott Bauhs Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:23 | 6:42 | 10/27/11 | Beat A Boy Classic | Heather Farm Park | 8 |
| 3 | 23:40.58 | 7:54 | 10/12/11 | EBAL Center Meet #1 | Robertson Park | 1 |
Career Summary
Below is a summary of each season run by Louis Siemons.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:29 | 1/1 | 71 | -1.22 |
| So | 9 | 7:36 | 7/7 | 55 | -0.02 |
| De La Salle Career | 15 | 7:57 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/11 | Beat A Boy Classic | Heather Farm Park | 2 | 13:23 | 6:42 | You ROCK! (LR, PG, PR, DPR) | |||
| 10/12/11 | EBAL Center Meet #1 | Robertson Park | 3 | F/S | 101/121 | -1.34 | 23:40.58 | 7:54 | |
| 10/8/11 | Castro Valley Invite | Canyon Middle School | 2.1 | F/S | 115/151 | -0.28 | 15:46.8 | 7:31 | You ROCK! (LY, LR, PR) |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 130/187 | -0.37 | 21:03 | 7:08 | You ROCK! (LR, PR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 105/222 | -0.02 | 14:23 | 7:12 | You ROCK! (LY, LR, PR, SBP) |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 65/131 | -0.54 | 14:42.4 | 7:21 | You ROCK! (LY, LR, PR) |
| 9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | So | 159/172 | -1.53 | 18:49.31 | 9:25 | |
| 9/1/11 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | F/S | 17:23 | 8:17 | You ROCK! (LY, LR, PR) | ||
| 8/27/11 | DLS Alumni Race | Heather Farm Park | 2 | 14:01.3 | 7:01 | You ROCK! (LR, PR, DPR) | |||
| 11/6/10 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 108/114 | -1.81 | 25:01.38 | 8:29 | |
| 10/9/10 | Castro Valley Invite | Canyon Middle School | 2.1 | Fr | 103/111 | -1.49 | 18:20 | 8:44 | You ROCK! (LR, PR) |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 148/178 | -1.22 | 15:34 | 7:47 | You ROCK! (SBP) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 157/188 | -1.48 | 16:20.3 | 8:10 | |
| 9/4/10 | DLS Alumni Race | Heather Farm Park | 2 | 15:08 | 7:34 | ||||
| 9/2/10 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | Fr/So | 21:16 | 10:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2012 Outdoor | So | 2:47.10 PR | 6:33.60 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/12 | Granada/Foothill | 2:47.10 | F/S | SR | ||
| 4/5/12 | Amador Valley/Monte Vista | 3:04.98 | JV | |||
| 4/21/12 | NorCal Frosh-Soph Championship | 2:48.16 | F/S | LR (Δ=16.82,9.1%) | 49 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/12 | Dublin Distance Fiesta | 6:33.60 | V | SR | 18 | |
| 4/5/12 | Amador Valley/Monte Vista | 6:33.96 | JV | 37th | ||
| 4/19/12 | San Ramon/Livermore | 6:42.60 | JV | 31 |