Career Report for Liliana Molder

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liliana Molder's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Goodyear Metropolitan Park 1.86 19:52 10:41 8/23/17 Hoban's Dick Malloy Invite 1
Hedges-Boyer Park 3.1 30:18 9:46 9/9/17 Tiffin XC Carnival 1
Marlington HS 3.1 29:10 9:25 9/2/17 Ashley White-Stumpf Invite 1
Notre Dame-Cathedral Latin HS 3.1 31:44 10:14 10/14/17 North Coast League Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 29:10 9:25 9/2/17 Ashley White-Stumpf Invite Marlington HS 3

Career Summary

Below is a summary of each season run by Liliana Molder.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 9:57 0/0 29 -0.84
Hoban Career 4 9:57 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/14/17 North Coast League Champ Notre Dame-Cathedral Latin HS 3.1 Open 81/88 -1.47 31:44 10:14
9/9/17 Tiffin XC Carnival Hedges-Boyer Park 3.1 Open 389/425 -1.73 30:18 9:46
9/2/17 Ashley White-Stumpf Invite Marlington HS 3.1 V 167/198 -0.84 29:10 9:25 You ROCK! (SBP)
8/23/17 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 152/166 -1.56 19:52 10:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.