Career Report for Jackson Schalow

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jackson Schalow's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 17:04 5:41 9/23/17 Dana Hills Invitational 1
Guajome Park 3 16:51 5:37 9/26/18 NCC Avocado West Lge #1 2
Guajome Park 3.1 16:40 5:23 10/6/18 Southern Cal Invitational 2
Kit Carson Park 2 10:09 5:05 9/7/19 Bronco Roundup 3
Kit Carson Park 3.05 18:14 5:59 11/11/17 NCC Finals 2
Maverick Meadows 3 16:04 5:21 10/25/18 Avo West Cluster #2 1
Maverick Meadows 3.04 17:57 5:54 11/3/17 Avocado JV Cluster 2
Morley Field 2.95 16:38 5:38 9/21/19 Mt. Carmel Invitational 3
Mt. Sac 2.93 16:30 5:38 10/20/18 Mt. Sac Invitational 1
Stanford Golf Course 3.1 16:50 5:26 9/29/18 Stanford Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:09 5:05 9/7/19 Bronco Roundup Kit Carson Park 3
3 16:04 5:21 10/25/18 Avo West Cluster #2 Maverick Meadows 4
3.1 16:40 5:23 10/6/18 Southern Cal Invitational Guajome Park 3

Career Summary

Below is a summary of each season run by Jackson Schalow.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:58 2/2 10 1.52
So 7 5:31 4/4 6 1.31
Jr 2 5:25 2/2 4 1.51
La Costa Canyon Career 18 5:45 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Sr 18/154 1.41 16:38 5:38 You ROCK! (LY, LR, PR)
9/7/19 Bronco Roundup Kit Carson Park 2 V 9/112 1.51 10:09 5:05 You ROCK! (LY, LR, PR, SBP)
10/25/18 Avo West Cluster #2 Maverick Meadows 3 V 8/60 1.31 16:04 5:21 You ROCK! (SBP)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 80/125 1.11 16:30 5:38
10/6/18 Southern Cal Invitational Guajome Park 3.1 V 22/133 1.27 16:40 5:23 You ROCK! (LY, LR, PR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 99/188 0.72 16:50 5:26
9/26/18 NCC Avocado West Lge #1 Guajome Park 3 V 13/146 1.18 16:51 5:37 You ROCK! (LY, LR, PR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 So 14/246 1.29 17:15 5:51 You ROCK! (LY, LR, PR)
9/8/18 Bronco Roundup Kit Carson Park 2 JV 1/199 1.31 10:46 5:23 You ROCK! (LY, LR, PR)
11/11/17 NCC Finals Kit Carson Park 3.05 V 35/68 0.25 18:14 5:59 You ROCK! (LR, PR)
11/3/17 Avocado JV Cluster Maverick Meadows 3.04 JV 5/130 1.52 17:57 5:54 You ROCK! (LR, PR, SBP)
10/26/17 Avo West Cluster #2 Maverick Meadows 3.04 JV 2/122 0.96 18:23 6:03
10/20/17 Kit Carson Invitational Kit Carson Park 3.05 JV 9/213 1.06 18:19 6:00
10/7/17 Southern Cal Invitational Guajome Park 3.1 JV 13/168 18:28 5:57
9/29/17 NCC Avocado West Lge #1 Guajome Park 3 JV 10/132 0.80 18:17 6:06
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 11/246 0.82 17:04 5:41
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 13/223 0.70 18:30 6:16
9/9/17 Bronco Roundup Kit Carson Park 2 JV 22/199 0.92 11:29 5:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.