Career Report for Jackson Schalow
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jackson Schalow's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 17:04 | 5:41 | 9/23/17 | Dana Hills Invitational | 1 |
| Guajome Park | 3 | 16:51 | 5:37 | 9/26/18 | NCC Avocado West Lge #1 | 2 |
| Guajome Park | 3.1 | 16:34 | 5:21 | 10/12/19 | SoCal Cross Country Invitational | 4 |
| Kit Carson Park | 2 | 10:09 | 5:05 | 9/7/19 | Bronco Roundup | 3 |
| Kit Carson Park | 3.05 | 18:14 | 5:59 | 11/11/17 | NCC Finals | 2 |
| Maverick Meadows | 3 | 16:04 | 5:21 | 10/25/18 | Avo West Cluster #2 | 2 |
| Maverick Meadows | 3.1 | 17:57 | 5:48 | 11/3/17 | Avocado JV Cluster | 2 |
| Morley Field | 2.95 | 16:38 | 5:38 | 9/21/19 | Mt. Carmel Invitational | 3 |
| Morley Field | 2.96 | 17:34 | 5:56 | 11/23/19 | San Diego Section Finals | 1 |
| Mt. Sac | 2.93 | 16:30 | 5:38 | 10/20/18 | Mt. Sac Invitational | 1 |
| Stanford Golf Course | 3.1 | 16:50 | 5:26 | 9/29/18 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 16:59 | 5:29 | 11/30/19 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:09 | 5:05 | 9/7/19 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 16:04 | 5:21 | 10/25/18 | Avo West Cluster #2 | Maverick Meadows | 5 |
| 3.1 | 16:34 | 5:21 | 10/12/19 | SoCal Cross Country Invitational | Guajome Park | 8 |
Career Summary
Below is a summary of each season run by Jackson Schalow.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:58 | 2/2 | 10 | 1.52 |
| So | 7 | 5:31 | 4/4 | 6 | 1.31 |
| Jr | 7 | 5:30 | 3/5 | 5 | 1.51 |
| La Costa Canyon Career | 23 | 5:41 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 160/197 | -0.07 | 16:59 | 5:29 | |
| 11/23/19 | San Diego Section Finals | Morley Field | 2.96 | V | 71/123 | 0.39 | 17:34 | 5:56 | |
| 10/31/19 | Avo West Cluster #2 | Maverick Meadows | 3 | V | 24/64 | 1.04 | 16:29 | 5:30 | |
| 10/12/19 | SoCal Cross Country Invitational | Guajome Park | 3.1 | V | 19/186 | 1.26 | 16:34 | 5:21 | You ROCK! (LY, LR, PR) |
| 10/2/19 | NCC Avocado West Lge #1 | Guajome Park | 3.1 | V | 12/63 | 1.28 | 16:48 | 5:25 | |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.95 | Sr | 18/154 | 1.42 | 16:38 | 5:38 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | V | 9/112 | 1.51 | 10:09 | 5:05 | You ROCK! (LY, LR, PR, SBP) |
| 10/25/18 | Avo West Cluster #2 | Maverick Meadows | 3 | V | 8/60 | 1.31 | 16:04 | 5:21 | You ROCK! (SBP) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 80/125 | 1.11 | 16:30 | 5:38 | |
| 10/6/18 | Southern Cal Invitational | Guajome Park | 3.1 | V | 22/133 | 1.27 | 16:40 | 5:23 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 99/188 | 0.72 | 16:50 | 5:26 | |
| 9/26/18 | NCC Avocado West Lge #1 | Guajome Park | 3 | V | 13/146 | 1.18 | 16:51 | 5:37 | You ROCK! (LY, LR, PR) |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 14/246 | 1.29 | 17:15 | 5:51 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Bronco Roundup | Kit Carson Park | 2 | JV | 1/199 | 1.31 | 10:46 | 5:23 | You ROCK! (LY, LR, PR) |
| 11/11/17 | NCC Finals | Kit Carson Park | 3.05 | V | 35/68 | 0.25 | 18:14 | 5:59 | You ROCK! (LR, PR) |
| 11/3/17 | Avocado JV Cluster | Maverick Meadows | 3.1 | JV | 5/130 | 1.52 | 17:57 | 5:48 | You ROCK! (LR, PR, SBP) |
| 10/26/17 | Avo West Cluster #2 | Maverick Meadows | 3.1 | JV | 2/122 | 0.96 | 18:23 | 5:56 | |
| 10/20/17 | Kit Carson Invitational | Kit Carson Park | 3.05 | JV | 9/213 | 1.06 | 18:19 | 6:00 | |
| 10/7/17 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 13/168 | 18:28 | 5:57 | ||
| 9/29/17 | NCC Avocado West Lge #1 | Guajome Park | 3 | JV | 10/132 | 0.80 | 18:17 | 6:06 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 11/246 | 0.82 | 17:04 | 5:41 | |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 13/223 | 0.70 | 18:30 | 6:16 | |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | JV | 22/199 | 0.92 | 11:29 | 5:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.