Career Report for Diana Kossakowski
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Diana Kossakowski's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 13:23.7 | 6:42 | 35 | 11/5/11 | DFAL Championships | 5 |
Newhall Park | 2 | 13:52 | 6:56 | 25 | 9/18/10 | De La Salle Invitational | 2 |
Shadow Cliffs Park | 1.9 | 12:43.9 | 6:42 | 16 | 10/26/11 | DFAL Center Meet #2 | 2 |
Shadow Cliffs Park | 2.95 | 21:13 | 7:12 | 29 | 10/1/11 | Scott Bauhs Invitational | 1 |
Woodward Park | 2.1 | 14:23 | 6:51 | 3 | 10/14/11 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:23.7 | 6:42 | 11/5/11 | DFAL Championships | Hidden Valley Park | 7 |
Career Summary
Below is a summary of each season run by Diana Kossakowski.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 7:15 | 1/2 | 12 | 1.51 |
Jr | 6 | 7:08 | 3/5 | 6 | 1.73 |
Campolindo Career | 12 | 7:11 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/11 | DFAL Championships | Hidden Valley Park | 2 | JV | 1/50 | 1.73 | 13:23.7 | 6:42 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 2/53 | 1.54 | 12:43.9 | 6:42 | You ROCK! (LY, LR, PR) |
10/14/11 | Roughrider Invitational | Woodward Park | 2.1 | JV | 1/123 | 1.67 | 14:23 | 6:51 | You ROCK! (LY, LR, PR) |
10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 21/100 | 1.05 | 21:13 | 7:12 | |
9/17/11 | De La Salle Invitational | Newhall Park | 2 | JV | 18/251 | 1.17 | 14:19 | 7:09 | |
9/2/11 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 16:15 | 8:08 | |||
11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 13/77 | 0.94 | 14:32.2 | 7:16 | |
10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 13/89 | 1.02 | 13:18 | 7:00 | |
10/15/10 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 11/77 | 1.10 | 15:45 | 7:30 | |
9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 7/187 | 1.51 | 13:52 | 6:56 | You ROCK! (SBP, DPR) |
9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 11/160 | 1.09 | 14:04.6 | 7:02 | You ROCK! (LR, PG, PR, DPR) |
9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 15:33 | 7:47 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2011 Outdoor | So | 2:39.80 PR | 5:47.82 PR | 13:18.42 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/11 | DFAL Meet vs. Dougherty Valley, Dublin | 2:44.60 | F/S | |||
3/19/11 | Dublin Distance Fiesta | 2:43.70 | PR (Δ=0.90,0.5%) LR (Δ=0.90,0.5%) |
|||
4/20/11 | DFAL Meet vs. Dublin, Miramonte | 2:48.64c | F/S | |||
5/4/11 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 2:39.80 | F/S | PR (Δ=3.90,2.4%) SR LR (Δ=8.84,5.2%) |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/11 | Dublin Distance Fiesta | 5:58.88 | ||||
5/10/11 | DFAL Frosh Soph Championships | 5:47.82 | F/S | PR (Δ=11.06,3.1%) SR LR (Δ=11.06,3.1%) |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/11 | Red vs. Blue Practice Meet | 13:36.04c | ||||
4/13/11 | DFAL Meet vs. Acalanes, Dublin | 13:38.11 | ||||
5/10/11 | DFAL Frosh Soph Championships | 13:18.42 | F/S | PR (Δ=17.62,2.2%) SR LR (Δ=19.69,2.4%) |