Career Report for Cole Whitley
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Whitley's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 3 | 20:27.6 | 6:49 | 22 | 10/13/12 | Castro Valley Trojan Inv | 1 |
Hidden Valley Park | 2 | 12:35.1 | 6:18 | 202 | 11/3/12 | DFAL Championships | 9 |
Martinez Shoreline Park | 2.1 | 15:03 | 7:10 | 29 | 9/6/13 | Little Ed Scrimmage | 1 |
Newhall Park | 1.95 | 11:57.9 | 6:08 | 74 | 9/19/12 | DFAL Center Meet #1 | 1 |
Shadow Cliffs Park | 1.9 | 11:52.1 | 6:15 | 94 | 10/26/11 | DFAL Center Meet #2 | 4 |
Shadow Cliffs Park | 2.95 | 19:28 | 6:36 | 58 | 10/1/11 | Scott Bauhs Invitational | 2 |
Woodward Park | 2.1 | 15:35 | 7:25 | 157 | 10/15/10 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:35.1 | 6:18 | 11/3/12 | DFAL Championships | Hidden Valley Park | 9 |
3 | 20:27.6 | 6:49 | 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 1 |
Career Summary
Below is a summary of each season run by Cole Whitley.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:27 | 2/2 | 54 | -0.16 |
So | 5 | 6:35 | 5/5 | 38 | 0.47 |
Jr | 5 | 6:28 | 3/3 | 26 | 0.77 |
Sr | 3 | 6:45 | 0/2 | 43 | 0.10 |
Campolindo Career | 19 | 6:51 | 10/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 59/95 | -0.10 | 12:27.5 | 6:33 | |
10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 50/85 | 0.10 | 12:17.3 | 6:28 | You ROCK! (SBP) |
9/6/13 | Little Ed Scrimmage | Martinez Shoreline Park | 2.1 | V | 15:03 | 7:10 | |||
11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 39/88 | 0.53 | 12:35.1 | 6:18 | You ROCK! (LY, LR, PR, DPR) |
10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | JV | 34/83 | 0.59 | 12:39.5 | 6:20 | You ROCK! (LR, PR, DPR) |
10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 126/152 | -0.84 | 20:27.6 | 6:49 | |
9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 35/133 | 0.77 | 11:57.9 | 6:08 | You ROCK! (SBP) |
8/31/12 | Little Ed Scrimmage | Hidden Valley Park | 2 | 13:09 | 6:35 | You ROCK! (LY) | |||
11/5/11 | DFAL Championships | Hidden Valley Park | 2 | F/S | 44/131 | 0.45 | 12:41.9 | 6:21 | You ROCK! (LY, LR, PR, DPR) |
10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 36/79 | 0.47 | 11:52.1 | 6:15 | You ROCK! (LY, LR, PR, SBP) |
10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 85/187 | 0.22 | 19:28 | 6:36 | You ROCK! (LY, LR, PR) |
9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 22/131 | 0.31 | 13:05.1 | 6:33 | You ROCK! (LY, LR, PR, DPR) |
9/2/11 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 14:17 | 7:09 | You ROCK! (LY) | ||
11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 81/145 | -0.16 | 13:46.8 | 6:53 | You ROCK! (LR, PR, SBP, DPR) |
10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | JV | 57/69 | -0.51 | 13:18.9 | 7:00 | |
10/15/10 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 99/131 | -0.55 | 15:35 | 7:25 | |
10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 89/118 | -0.96 | 22:18.48 | 7:34 | |
9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 110/159 | -0.35 | 15:33.8 | 7:47 | You ROCK! (LR, PR, DPR) |
9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 15:56 | 7:58 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m | 110m Hurdles - 39" | 300m Hurdles - 36" | Long Jump | Triple Jump |
---|---|---|---|---|---|---|---|---|---|---|
2012 Outdoor | So | 1:02.26 PR | 2:29.96 | 5:34.00 PR | 12:02.94 PR | 19.48 | 46.13 PR | 17'6 PR | 37'3.5 PR | |
2013 Outdoor | Jr | - | 2:17.95 PR | - | - | 17.46 PR | 46.75 | - | 37'1 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/12 | Dan Gabor Distance Festival | 2:29.96 | V | SR | 220 | |
3/8/13 | Dan Gabor Distance Festival | 2:17.95 | V | PR (Δ=12.01,8.0%) SR (Δ=12.01,8.0%) LR (Δ=12.01,8.0%) LY (Δ=12.01,8.0%) |
73 |
110m Hurdles - 39"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 20.80 | F/S | 4 | ||
3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 20.08 | F/S | PR (Δ=0.72,3.5%) LR (Δ=0.72,3.5%) |
3 | |
4/18/12 | DFAL Meet vs. Acalanes, Dublin | 20.21 | F/S | 2 | ||
5/8/12 | DFAL Frosh Soph Championships | 19.48 | F/S | PR (Δ=0.60,3.0%) SR LR (Δ=0.73,3.6%) |
2 | |
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 18.38 | V | PR (Δ=1.10,5.6%) LR (Δ=1.10,5.6%) |
5 | |
3/27/13 | DFAL Meet vs. Acalanes | 19.03 | V | LY (Δ=1.05,5.2%) | 4 | |
5/18/13 | NCS Tri-Valley Championships | 17.46 | V | PR (Δ=0.92,5.0%) SR (Δ=2.02,10.4%) LR (Δ=1.57,8.3%) |
20 |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/12 | Dan Gabor Sprint Festival | 50.29 | V | 45 | ||
3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 49.82 | F/S | PR (Δ=0.47,0.9%) LR (Δ=0.47,0.9%) |
3 | |
3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 48.37 | F/S | PR (Δ=1.45,2.9%) LR (Δ=1.45,2.9%) |
2 | |
4/18/12 | DFAL Meet vs. Acalanes, Dublin | 46.86 | F/S | PR (Δ=1.51,3.1%) LR (Δ=1.51,3.1%) |
2 | |
5/8/12 | DFAL Frosh Soph Championships | 46.13 | F/S | PR (Δ=0.73,1.6%) SR LR (Δ=0.73,1.6%) |
1 | |
3/9/13 | Dan Gabor Sprint Festival | 46.75 | V | SR (Δ=-0.62,-1.3%) LY (Δ=3.54,7.0%) |
28 | |
3/27/13 | DFAL Meet vs. Acalanes | 46.90 | V | LY (Δ=1.47,3.0%) | 5 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/13 | Dan Gabor Distance Festival | 4:00.40 | V | |||
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 4:01.37 | V | |||
4/26/13 | Robert Warren Relays | 3:49.52 | V |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 16'1.5 | F/S | 4 | ||
3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 16'5 | F/S | PR (Δ=0'3.5,1.8%) LR (Δ=0'3.5,1.8%) |
5 | |
4/18/12 | DFAL Meet vs. Acalanes, Dublin | 17'6 | F/S | PR (Δ=1'1,6.6%) SR LR (Δ=1'1,6.6%) |
3 | |
5/8/12 | DFAL Frosh Soph Championships | 17'2 | F/S | 3 |
Triple Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 35'5 | F/S | 1 | ||
3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 35'5 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
4/18/12 | DFAL Meet vs. Acalanes, Dublin | 37'3.5 | F/S | PR (Δ=1'10.5,5.3%) SR LR (Δ=1'10.5,5.3%) |
1 | |
5/8/12 | DFAL Frosh Soph Championships | 37'2.5 | F/S | 1 | ||
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 37'1 | V | SR (Δ=-0'2.5,-0.6%) | 4 | |
3/27/13 | DFAL Meet vs. Acalanes | 36'10.75 | V | LY (Δ=1'5.75,4.2%) | 4 |