Career Report for Sophie Belair

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Belair's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2.15 14:10 6:35 8/31/18 Black Mountain Invite 2
Guajome Park 3 20:59 7:00 9/27/18 Valley League Cluster 1 1
Guajome Park 3.1 20:07 6:29 11/10/18 NCC Finals 2
Kit Carson Park 2 13:23 6:42 9/9/17 Bronco Roundup 2
Kit Carson Park 2.75 18:57 6:53 10/19/18 Kit Carson Invitational 3
Kit Carson Park 3 19:56 6:39 10/25/18 Valley League Cluster 2 2
Kit Carson Park 3.05 21:04 6:54 11/11/17 NCC Finals 3
Lindo Lake Park 1.65 10:38 6:27 8/25/18 Vaquero Stampede 3
Morley Field 2.96 20:15 6:51 11/17/18 San Diego Section Finals 3
Rohr Park 2.5 17:16 6:54 9/21/18 South Bay Invitational 2
Silverlakes Sports Park 3 20:08 6:43 9/15/17 Woodbridge XC Classic 3
University City HS Track 2 12:20 6:10 10/27/18 Postal Nationals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:20 6:10 10/27/18 Postal Nationals University City HS Track 5
3 19:56 6:39 10/25/18 Valley League Cluster 2 Kit Carson Park 6
3.1 20:07 6:29 11/10/18 NCC Finals Guajome Park 2

Career Summary

Below is a summary of each season run by Sophie Belair.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:51 0/0 2 1.25
Jr 11 6:44 7/9 2 1.25
Sr 8 7:07 1/8 5 0.90
San Pasqual Career 29 6:53 8/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/19 San Diego Section Finals Morley Field 2.96 V 83/116 0.08 22:12 7:30
11/16/19 NCC Championships Kit Carson Park 3.05 v 28/56 -0.41 22:56 7:31
11/2/19 Postal Nationals University City HS Track 2 V 26/38 0.32 13:03 6:31
11/1/19 Valley League Cluster 2 Guajome Park 3.1 V 18/46 21:40 6:59
10/25/19 Kit Carson Invitational Kit Carson Park 2.75 V 41/117 0.78 20:36 7:30
10/3/19 Valley League Cluster 1 Kit Carson Park 3.05 V 16/45 21:20 7:00
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 JV 26/323 0.84 20:40 6:53 You ROCK! (LY, LR)
8/24/19 Vaquero Stampede Lindo Lake Park 1.65 Jr/Sr 26/87 0.90 10:52 6:35 You ROCK! (SBP)
11/17/18 San Diego Section Finals Morley Field 2.96 V 38/125 0.83 20:15 6:51 You ROCK! (LY, LR, PR)
11/10/18 NCC Finals Guajome Park 3.1 V 8/51 0.89 20:07 6:29
10/27/18 Postal Nationals University City HS Track 2 V 18/36 0.77 12:20 6:10 You ROCK! (LY, LR, PR)
10/25/18 Valley League Cluster 2 Kit Carson Park 3 V 7/49 19:56 6:39 You ROCK! (LR, PR)
10/19/18 Kit Carson Invitational Kit Carson Park 2.75 V 27/166 1.25 18:57 6:53 You ROCK! (LY, LR, PR, SBP)
9/27/18 Valley League Cluster 1 Guajome Park 3 V 12/56 0.92 20:59 7:00
9/21/18 South Bay Invitational Rohr Park 2.5 V 34/173 1.22 17:16 6:54 You ROCK! (LY, LR, PR)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 9/323 0.84 20:57 6:59
9/8/18 Bronco Roundup Kit Carson Park 2 V 62/105 0.88 13:38 6:49
8/31/18 Black Mountain Invite Black Mountain Comm Park 2.15 Jr/Sr 14/54 0.81 14:10 6:35 You ROCK! (LY, LR, PR)
8/25/18 Vaquero Stampede Lindo Lake Park 1.65 Jr/Sr 20/95 1.04 10:38 6:27 You ROCK! (LY, LR, PR)
11/18/17 San Diego Section Finals Morley Field 2.96 V 29/118 0.81 20:21 6:52
11/11/17 NCC Finals Kit Carson Park 3.05 V 7/45 0.64 21:04 6:54
10/28/17 Postal Nationals University City HS Track 2 V 81/178 0.24 12:58 6:29
10/20/17 Kit Carson Invitational Kit Carson Park 2.75 V 80/191 0.97 19:25 7:04
9/29/17 Valley League Cluster 1 Kit Carson Park 3 V 8/34 21:26 7:09
9/22/17 South Bay Invitational Rohr Park 2.5 V 40/157 1.25 17:37 7:03 You ROCK! (SBP)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 91/186 0.94 20:08 6:43
9/9/17 Bronco Roundup Kit Carson Park 2 V 68/101 0.98 13:23 6:42
9/1/17 Black Mountain Invite Black Mountain Comm Park 2.15 F/S 8/44 0.80 14:35 6:47
8/26/17 Vaquero Stampede Lindo Lake Park 1.65 F/S 20/151 0.96 10:45 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.