Career Report for Hayden Roach
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hayden Roach's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Buhach Colony HS | 2 | 11:35.4 | 5:48 | 14 | 9/1/18 | Thunder 2 Miler | 2 |
Cherry Island Sports Complex | 1.92 | 10:39.1 | 5:33 | 6 | 9/26/18 | Delta League #1 | 2 |
Cherry Island Sports Complex | 3 | 18:18.1 | 6:06 | 22 | 9/25/19 | Delta League #1 | 1 |
Elkhorn Country Club | 2 | 11:09 | 5:35 | 2 | 9/23/17 | Pacific Tigers Invite | 2 |
Elkhorn Country Club | 3.1 | 18:40.2 | 6:01 | 15 | 9/21/19 | Pacific Tigers Invite | 1 |
Frogtown | 2 | 11:56.5 | 5:58 | 2 | 11/3/18 | Sac Joaquin Subsection | 3 |
Frogtown | 3 | 17:49.3 | 5:56 | 16 | 11/9/19 | Sac Joaquin Subsection | 2 |
Frogtown Rain | 2.2 | 12:11.6 | 5:33 | 8 | 11/4/17 | Sac Joaquin Subsection | 1 |
Haggin Oaks Golf Course | 2 | 11:25.1 | 5:43 | 1 | 9/29/18 | Capital Cross Challenge | 1 |
Haggin Oaks Golf Course | 2.1 | 11:31.3 | 5:29 | 7 | 9/30/17 | Capital Cross Challenge | 1 |
Haggin Oaks Golf Course | 3.1 | 18:32.6 | 5:59 | 11 | 9/28/19 | Capital Cross Challenge | 1 |
Hughson County Arena | 2.48 | 14:58.13 | 6:02 | 20 | 10/19/19 | Hughson Supercross Invite | 3 |
Johnson-Springview Park | 2 | 11:21 | 5:41 | 2 | 10/12/19 | Del Oro Invite | 1 |
Johnson-Springview Park | 3.1 | 20:07.4 | 6:29 | 19 | 11/2/19 | Delta League Championship | 1 |
Lagoon Valley Park | 2 | 12:25.4 | 6:13 | 1 | 9/7/19 | Lagoon Valley Classic | 1 |
Maidu Regional Park | 2.5 | 14:28.45 | 5:47 | 18 | 8/25/18 | Oakmont Invitational | 2 |
Mt. Sac | 2.93 | 17:49 | 6:05 | 15 | 10/26/19 | Mt. Sac Invitational | 2 |
Pleasant Grove HS | 1 | 5:37 | 5:37 | 10 | 8/15/18 | PGHS Time Trials | 1 |
Pleasant Grove HS | 2.2 | 11:42 | 5:19 | 10 | 8/31/19 | Eagle Invitational | 1 |
Pleasant Grove HS | 3.1 | 20:09.96 | 6:30 | 6 | 3/5/21 | Elk Grove @ Pleasant Grove | 1 |
River Oaks Golf Course, Ceres | 1.25 | 6:41.47 | 5:21 | 4 | 9/14/19 | Kim Duyst XC Invitational | 1 |
Sheldon HS | 3.1 | 20:14.7 | 6:32 | 6 | 3/19/21 | Delta Pleasant Grove @ Sheldon HS | 1 |
Willow Hill Reservoir | 2.1 | 12:10 | 5:48 | 7 | 10/27/18 | Delta League Championship | 3 |
Willow Hill Reservoir | 3.1 | 18:17.7 | 5:54 | 14 | 11/16/19 | Sac Joaquin Section Finals | 1 |
Woodward Reservoir Park | 2 | 10:17 | 5:09 | 2 | 10/3/18 | Escalon Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:17 | 5:09 | 10/3/18 | Escalon Invite | Woodward Reservoir Park | 11 |
2.48 | 14:58.13 | 6:02 | 10/19/19 | Hughson Supercross Invite | Hughson County Arena | 3 |
3 | 17:49.3 | 5:56 | 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 |
3.1 | 18:17.7 | 5:54 | 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 6 |
Career Summary
Below is a summary of each season run by Hayden Roach.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 5:54 | 1/1 | 9 | 1.18 |
So | 12 | 5:49 | 7/8 | 3 | 1.39 |
Jr | 13 | 5:58 | 3/4 | 8 | 1.42 |
Sr | 2 | 6:31 | 0/0 | 9 | |
Pleasant Grove Career | 37 | 5:57 | 11/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/19/21 | Delta Pleasant Grove @ Sheldon HS | Sheldon HS | 3.1 | V | 11/16 | 20:14.7 | 6:32 | ||
3/5/21 | Elk Grove @ Pleasant Grove | Pleasant Grove HS | 3.1 | V | 9/11 | 20:09.96 | 6:30 | ||
11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 14/98 | 0.30 | 18:17.7 | 5:54 | You ROCK! (DPR) |
11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | Jr | 9/317 | 0.99 | 17:49.3 | 5:56 | You ROCK! (LR, PR, DPR) |
11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 81/118 | -0.20 | 20:07.4 | 6:29 | |
10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 123/147 | 0.52 | 17:49 | 6:05 | You ROCK! (LY, LR, PR) |
10/19/19 | Hughson Supercross Invite | Hughson County Arena | 2.48 | JV | 2/131 | 1.08 | 14:58.13 | 6:02 | You ROCK! (LY, LR, PR, DPR) |
10/12/19 | Del Oro Invite | Johnson-Springview Park | 2 | JV | 3/158 | 1.28 | 11:21 | 5:41 | |
10/5/19 | Bret Harte Invitational | Frogtown | 3 | V | 34/151 | 0.94 | 17:58 | 5:59 | You ROCK! (DPR) |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 164/353 | 0.01 | 18:32.6 | 5:59 | You ROCK! (DPR) |
9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 47/125 | 0.48 | 18:18.1 | 6:06 | |
9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 195/316 | 0.32 | 18:40.2 | 6:01 | |
9/14/19 | Kim Duyst XC Invitational | River Oaks Golf Course, Ceres | 1.25 | JV | 1/88 | 1.42 | 6:41.47 | 5:21 | You ROCK! (SBP) |
9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 18/327 | 1.25 | 12:25.4 | 6:13 | |
8/31/19 | Eagle Invitational | Pleasant Grove HS | 2.2 | JV | 3/56 | 0.78 | 11:42 | 5:19 | |
11/3/18 | Sac Joaquin Subsection | Frogtown | 2 | So | 12/162 | 1.24 | 11:56.5 | 5:58 | You ROCK! (LR, PR) |
10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 15/149 | 1.09 | 12:10 | 5:48 | You ROCK! (LY, LR, PR) |
10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 21/165 | 0.44 | 18:02 | 6:09 | |
10/13/18 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 8/162 | 0.95 | 15:08.17 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
10/3/18 | Escalon Invite | Woodward Reservoir Park | 2 | So | 2/34 | 1.39 | 10:17 | 5:09 | You ROCK! (SBP, DPR) |
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 44/281 | 1.02 | 11:25.1 | 5:43 | |
9/26/18 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 11/148 | 1.19 | 10:39.1 | 5:33 | You ROCK! (LY, LR, PR) |
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 18/370 | 1.27 | 11:19.9 | 5:40 | |
9/15/18 | Bret Harte Invitational | Frogtown | 2 | So | 17/118 | 1.12 | 12:40 | 6:20 | You ROCK! (LY, LR, PR) |
9/1/18 | Thunder 2 Miler | Buhach Colony HS | 2 | So | 8/41 | 1.01 | 11:35.4 | 5:48 | You ROCK! (LY, LR, PR) |
8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | So | 33/187 | 0.83 | 14:28.45 | 5:47 | You ROCK! (LY, LR, PR) |
8/15/18 | PGHS Time Trials | Pleasant Grove HS | 1 | Open | 5:37 | 5:37 | |||
11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 6/49 | 0.75 | 12:15.6 | 5:50 | You ROCK! (LR, PR) |
11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | Fr | 9/121 | 1.06 | 12:11.6 | 5:33 | |
10/28/17 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 15/113 | 1.15 | 12:22.2 | 5:53 | |
10/14/17 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 22/141 | 0.67 | 15:49.67 | 6:23 | |
9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 46/257 | 1.18 | 11:31.3 | 5:29 | You ROCK! (SBP) |
9/27/17 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 15/108 | 0.82 | 11:00.3 | 5:44 | |
9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 43/321 | 1.08 | 11:09 | 5:35 | You ROCK! (DPR) |
9/16/17 | Bret Harte Invitational | Frogtown | 2 | Fr | 11/99 | 1.15 | 13:02 | 6:31 | |
9/2/17 | Thunder 2 Mile | Buhach Colony HS | 2 | Fr | 5/48 | 0.75 | 11:59 | 6:00 | |
8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 45/287 | 0.63 | 14:58 | 5:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 1600m | 3200m | High Jump |
---|---|---|---|---|---|
2019 Outdoor | So | 5:08.42 PR | 11:06.48 PR | 4'0 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 5:32.20 | F/S | 9 | ||
4/27/19 | JFK Cougar Frosh/ Soph Invitational | 5:18.51 | F/S | PR (Δ=13.69,4.1%) LR (Δ=13.69,4.1%) |
12 | |
5/3/19 | Delta League Varsity & F/S Championships | 5:08.42 | F/S | PR (Δ=10.09,3.2%) SR LR (Δ=10.09,3.2%) |
26 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/19 | Sturgeon Invite | 11:42.81 | F/S | 21 | ||
3/16/19 | Husky Invitational | 11:06.48 | F/S | PR (Δ=36.33,5.2%) SR LR (Δ=36.33,5.2%) |
6 | |
5/3/19 | Delta League Varsity & F/S Championships | 11:07.84 | F/S | 13 |
High Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 4'0 | F/S | SR | 5 |