Career Report for Patrick Sapunor

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Patrick Sapunor's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 23:01 8:30 312 8/27/11 Meeting of the Marauders 2
Canyon Middle School 2.1 17:29 8:20 24 10/9/10 Castro Valley Invite 1
Del Oro HS 2.5 18:19 7:20 109 10/1/11 Del Oro 4000 2
Garin Park 2.1 15:13.8 7:15 125 10/16/10 Moreau Mariner Invite 1
Granite Regional Park 2 13:58 6:59 85 10/6/10 Delta River League Meet 1
Granite Regional Park 2.2 15:32 7:04 89 10/5/11 Delta River League Meet 1
Newhall Park 2 15:26 7:43 328 9/18/10 De La Salle Invitational 1
Shadow Cliffs Park 2.95 24:01.76 8:09 31 10/2/10 Scott Bauhs Invitational 1
Westmoor HS 2.4 18:33 7:44 147 9/24/11 Ram Invitational 1
Westmoor HS 2.46 20:15 8:14 32 9/25/10 Ram Invitational 1
Willow Hill Reservoir 1.55 12:10 7:51 34 9/4/10 Willow Hill Relays 1
Willow Hill Reservoir 2.1 14:54 7:06 337 10/30/10 Delta River League Champ 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:58 6:59 10/6/10 Delta River League Meet Granite Regional Park 2

Career Summary

Below is a summary of each season run by Patrick Sapunor.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:50 0/0 48 -0.44
So 7 7:38 3/4 46 -0.41
Jesuit Career 16 7:45 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/29/11 Delta River League Champ Willow Hill Reservoir 2.1 F/S 76/83 -1.16 15:12 7:14 You ROCK! (LR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 99/122 -0.41 15:16.37 7:16 You ROCK! (SBP)
10/5/11 Delta River League Meet Granite Regional Park 2.2 F/S 55/66 -0.77 15:32 7:04
10/1/11 Del Oro 4000 Del Oro HS 2.5 F/S 79/99 -1.12 18:19 7:20 You ROCK! (LR, PR)
9/24/11 Ram Invitational Westmoor HS 2.4 So 122/134 -0.99 18:33 7:44
9/1/11 Del Oro Opening Night XC Del Oro HS 2.5 F/S 108/129 -1.49 20:11 8:04
8/27/11 Meeting of the Marauders Ancil Hoffman Park 2.71 V 36/40 -1.38 23:01 8:30 You ROCK! (LY, LR, PR)
10/30/10 Delta River League Champ Willow Hill Reservoir 2.1 F/S 67/76 -1.04 14:54 7:06
10/16/10 Moreau Mariner Invite Garin Park 2.1 F/S 128/165 -0.44 15:13.8 7:15 You ROCK! (SBP)
10/9/10 Castro Valley Invite Canyon Middle School 2.1 Fr 94/111 -1.03 17:29 8:20
10/6/10 Delta River League Meet Granite Regional Park 2 F/S 61/68 -1.10 13:58 6:59 You ROCK! (DPR)
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 108/118 -1.66 24:01.76 8:09
9/25/10 Ram Invitational Westmoor HS 2.46 Fr 116/138 -0.98 20:15 8:14
9/18/10 De La Salle Invitational Newhall Park 2 F/S 141/178 -1.14 15:26 7:43
9/4/10 Willow Hill Relays Willow Hill Reservoir 1.55 F/S 12:10 7:51
8/28/10 Meeting of the Marauders Ancil Hoffman Park 2.71 V 46/46 23:07 8:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.